Anxious To Please
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Anxious To Please
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Author : Craig English
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2006-04-01
Anxious To Please written by Craig English and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-01 with Self-Help categories.
Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships. Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser? In this empowering book, you'll discover seven groundbreaking practices that will revolutionize the way you navigate relationships and reclaim control of your life. Drawing on profound insights and real-life examples, Craig English expertly explores the core issues that hold the chronically nice back from living authentically and assertively. Whether you struggle with saying no, fear confrontation, or find yourself drowning in anxiety over others' opinions, this book will guide you on a liberating journey toward self-discovery and inner strength. Embrace your true self, break free from the cycle of anxious pleasing, and cultivate fulfilling relationships that nurture your emotional and mental well-being. If you're ready to make a positive and lasting change in your life, Anxious to Please is your ultimate roadmap to self-fulfillment and genuine happiness.
Anxious To Please
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Author : James Rapson
language : en
Publisher:
Release Date : 2013
Anxious To Please written by James Rapson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Attachment behavior categories.
Anxious To Please
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Author : Nicholas Moore
language : en
Publisher:
Release Date : 1995
Anxious To Please written by Nicholas Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
Anxious In Love
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Author : Carolyn Daitch
language : en
Publisher: New Harbinger Publications
Release Date : 2012-12-01
Anxious In Love written by Carolyn Daitch and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-01 with Self-Help categories.
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
The Big Activity Book For Anxious People
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Author : Jordan Reid
language : en
Publisher: Hachette UK
Release Date : 2019-08-22
The Big Activity Book For Anxious People written by Jordan Reid and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-22 with Self-Help categories.
'WHO KNEW MY ANXIETY COULD BE SO FUNNY?' Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious Peoplewill be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: * Fun Facts about Aging! * Public Speaking: A Diagram * Your Hotel Room Carpet: A Petri Dish of Horrors * Obscure Diseases You Probably Don't Have * Zen Mantras For The Anxiously Inclined * Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Anxious People
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Author : Fredrik Backman
language : en
Publisher: Simon and Schuster
Release Date : 2020-09-08
Anxious People written by Fredrik Backman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Fiction categories.
Instant #1 New York Times Bestseller A People Book of the Week, Book of the Month Club selection, and Best of Fall in Good Housekeeping, PopSugar, The Washington Post, New York Post, Shondaland, CNN, and more! “[A] quirky, big-hearted novel…Wry, wise, and often laugh-out-loud funny, it’s a wholly original story that delivers pure pleasure.” —People From the #1 New York Times bestselling author of A Man Called Ove comes a charming, poignant novel about a crime that never took place, a would-be bank robber who disappears into thin air, and eight extremely anxious strangers who find they have more in common than they ever imagined. Looking at real estate isn’t usually a life-or-death situation, but an apartment open house becomes just that when a failed bank robber bursts in and takes a group of strangers hostage. The captives include a recently retired couple who relentlessly hunt down fixer-uppers to avoid the painful truth that they can’t fix their own marriage. There’s a wealthy bank director who has been too busy to care about anyone else and a young couple who are about to have their first child but can’t seem to agree on anything, from where they want to live to how they met in the first place. Add to the mix an eighty-seven-year-old woman who has lived long enough not to be afraid of someone waving a gun in her face, a flustered but still-ready-to-make-a-deal real estate agent, and a mystery man who has locked himself in the apartment’s only bathroom, and you’ve got the worst group of hostages in the world. Each of them carries a lifetime of grievances, hurts, secrets, and passions that are ready to boil over. None of them is entirely who they appear to be. And all of them—the bank robber included—desperately crave some sort of rescue. As the authorities and the media surround the premises these reluctant allies will reveal surprising truths about themselves and set in motion a chain of events so unexpected that even they can hardly explain what happens next. Rich with Fredrik Backman’s “pitch-perfect dialogue and an unparalleled understanding of human nature” (Shelf Awareness), Anxious People is an ingeniously constructed story about the enduring power of friendship, forgiveness, and hope—the things that save us, even in the most anxious times.
The Anxious Gardener S Book Of Answers
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Author : Teri Dunn Chace
language : en
Publisher: Hachette UK
Release Date : 2012-04-21
The Anxious Gardener S Book Of Answers written by Teri Dunn Chace and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-21 with Gardening categories.
The Anxious Gardener's Book of Answers identifies the 100 most common gardening mistakes and gives gardeners the techniques to prevent them. Or, if it's too late and they've already goofed, there are tips to fix the mistake. The book's 24 chapters tackle every kind of gardening disaster, whether it has to do with plants, tools and techniques, or general care and maintenance. Gardeners looking to prune their roses will learn to hold off until late winter to avoid damaging plant tissue. Gardeners that have allowed their mint to overgrow? Dunn advises pulling it out and replanting it in a container to control the root. Organized by common garden topics and designed to be easily dipped in and out of, The Anxious Gardener's Book of Answers offers nuggets of wisdom based on Teri Dunn Chace's years of hands-on gardening experience. Advice is humorously supported by Colleen Coover's delightful illustrations. This accessible guide will transform an anxious gardener into an informed, confident, successful gardener with a mistake-free garden
Anxious Little Monsters
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Author : Verity Crosswell
language : en
Publisher: Turner Publishing Company
Release Date : 2021-11-23
Anxious Little Monsters written by Verity Crosswell and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Self-Help categories.
Encouraging Little Anti-Stress Monsters Anxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmations, and encouragement for those facing mental health challenges. An antidote for a society riddled with loneliness. Even though advancing technology has allowed people to connect in ways once unimaginable, we are lonelier than ever. It can be difficult to find a place in our fast-paced world, and it’s easy to think that we’re the only ones going through a hard time. As a result, anxiety is on the rise. Enter: Anxious Little Monsters. The positive affirmations in this book on anxiety, in the form of hand-drawn, adorable anxious monsters, meet your anxiety where it’s at and offer a helping hand for getting through it and attaining mental wellness and peace of mind. The gentle reminders you need and deserve. Overcoming anxiety may seem daunting, but these monsters are here to teach you to change your perspective and take things easy. They offer positive affirmation words to remind you you’re not alone―they’re struggling with the same things you are. Author and professional illustrator Verity Crosswell crafts each cute little monster to be a soothing reassurance that helps you feel cared for and understood. When it comes to mental health resources and the best books for anxiety, this book is one that you can turn to again and again. Open up Anxious Little Monsters and learn about: Listening to your natural mental and emotional cycles Actionable steps you can take to get through the low points and mood disorders, and ultimately set you on the path to dealing with and overcoming anxiety Ways to share what you’re feeling with loved ones so they can understand and support you If you enjoyed books that help with anxiety like You Can Do All Things, The Big Activity Book for Anxious People, How to Be Happy (Or at Least Less Sad), or G’morning, G’night, then you’ll love Verity Crosswell’s Anxious Little Monsters.
It S Not You It S Everything
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Author : Eric Minton
language : en
Publisher: Broadleaf Books
Release Date : 2022-05-17
It S Not You It S Everything written by Eric Minton and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Religion categories.
If we can agree on anything, it's that we are not okay. Our culture is reeling from the ravages of a global pandemic, a precipitous rise in depression and anxiety, suffocating debt, white supremacy, hypercapitalism, and a virulent political animus--to name a few. But what if it's not us? What if it's . . . well, everything? What if trying to conform to a sick culture is actually making us sick? It's Not You, It's Everything is a timely and incisive inquiry into the anxious pursuit of happiness at all costs. Psychotherapist and former pastor Eric Minton claims that the pernicious melding of capitalism and Christianity means a world of competition, perfection, and scarcity disguised as self-help and self-care. Rather than shaming, silencing, or medicating away our disappointment at not having obtained the happiness we were promised, however, Minton posits a radical alternative. In an impertinent, droll, yet pastoral voice, Minton suggests that our "not-okayness" will require rethinking everything we thought we knew about God, depression, the economy, culture, education, technology, and happiness. Our angst--and that of our children and teenagers--is telling us the truth about the kind of world we've created. By naming all the ways we're not okay, we move away from fear and shame and toward love, and trust, and trustworthiness. We'll need nothing less than hip-hop, Mr. Rogers, liberation theology, and Jesus to get us there. But on the other side of our pain is a radical "okayness" that might just set us free.
Hope In An Anxious World
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Author : Helen Thorne
language : en
Publisher: The Good Book Company
Release Date : 2021-06-01
Hope In An Anxious World written by Helen Thorne and has been published by The Good Book Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Religion categories.
Help and hope from the Bible when you feel anxious. Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives. At its core, it’s a fear—a sense of worry or tension—about what is or what might occur, but it’s not one that helps. It drags us down—it doesn’t enable us to thrive—and it leaves us unequipped for the day ahead. This short, sympathetic and warm book will help both Christian and non-Christian readers understand anxiety better, learn some useful techniques to cope with it and, most importantly, show how the living God can liberate us from its grip. Whether you are used to reading about God or not even sure if he really exists (or if he cares about your anxiety in any meaningful way), this book has precious words of encouragement for you. "As you read, it is my prayer that you will come to see real hope and take the first few steps in a lifetime of change." Helen Thorne, author. Ideal for giving away to those who are feeling anxious—whether Christian or non-Christian.