Aquatic Exercise For Rehabilitation And Training
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Aquatic Exercise For Rehabilitation And Training
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Author : Lori Thein Brody
language : en
Publisher: Human Kinetics
Release Date : 2009
Aquatic Exercise For Rehabilitation And Training written by Lori Thein Brody and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Aquatic exercises categories.
DVD contains demonstration of basic stroke problems and corrections discussed in the book.
Get In The Water
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Author : Laura Diamond
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-02
Get In The Water written by Laura Diamond and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Aquatic exercises categories.
Whether it's for fitness, wellness, or rehabilitation, water exercises are a tremendous option forimproving your function on land by increasing your mobility, core stability, strength and range ofmotion. This book, the first and only one of its kind, is a user-friendly reference guide to aquatic exercises. It isintended for aquatic exercise enthusiasts, aquatic exercise and fitness instructors, personal trainers,clinicians, therapists and clients. You will find a wide spectrum of clear, specific and proven aquatic exercises for optimal fitness, wellnessand rehabilitation. The authors, Laura Diamond, PT, MS, and Phillip Marchese, PT, DPT, have collaborated professionallyfor years, developing improved tools for independent aquatic programs and patient education tomaximize results in aquatic therapy. This book is their attempt to share their accumulated knowledge and techniques through a set ofexercises so that others may benefit both professionally and personally. Why this text? Get in the Water! 194 Aquatic Exercises for Fitness and Rehabilitation offers a navigable and accessibleway to learn the aquatic exercises that will help you (or your client) meet your health goals. Yourunique, personal aquatic program can be designed from almost 200 exercises with clear instructionson how to perform them safely and effectively - with tips on how to enhance your progress. Highlights - 194 illustrated exercises with clear instructions, designed so you can customize and personalizeyour exercise program - Easy-to-find exercises for specific body regions - shoulder, hip, knee, ankle, abdominals, etc. - Chart to guide you in selecting the exercises that will help you achieve your goals - core strength,range of motion, balance, coordination, cardiovascular fitness, etc. - Information on specific pieces of equipment that can enhance your progress - Safety guidelines Order the Companion Two DVD Set "Get in the Water! 194 Aquatic Exercises for Fitness and Rehabilitation," will help you optimize theresources in this book. The first DVD shows Laura performing each of the exercises. The exercises aredemonstrated in a 30-to-60-second-long clip, which includes both the purpose of each exercise andan explanation of how to perform the exercise. The second DVD provides additional suggestions forperforming the exercises, such as alterations and modifications to make them more or less difficult.It also cites guidelines for specific patient populations. While listening to the narration, relatedexercises are demonstrated for the viewer. Contact Laura to order the DVD, to order this book in a spiral version for ease of copying for personal use, and for consultations. Laura Diamond, PT, MS [email protected] www.diamondphysicaltherapy.com
The Use Of Aquatics In Orthopedics And Sports Medicine Rehabilitation And Physical Conditioning
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Author : Kevin Wilk
language : en
Publisher: Taylor & Francis
Release Date : 2024-06-01
The Use Of Aquatics In Orthopedics And Sports Medicine Rehabilitation And Physical Conditioning written by Kevin Wilk and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-01 with Medical categories.
The Use of Aquatics in Orthopedic and Sports Medicine Rehabilitation and Physical Conditioning is a definitive and scientifically based text on the use and application of aquatic methodologies in both rehabilitation and physical conditioning appropriate for the general population to the elite athlete. The Use of Aquatics in Orthopedic and Sports Medicine Rehabilitation and Physical Conditioning represents a new generation of rehabilitation that is informative enough to be injury and sports specific. Dr. Kevin E. Wilk and Dr. David M. Joyner, along with noted domestic and international leaders in the field, explore the aquatic techniques and principles detailed in the work, while presenting this scientifically based material in an understandable and user-friendly format. Ten chapters take the reader from the history of aquatic rehabilitation and progress to discuss all parameters of aquatic rehabilitation. Some chapter topics include: • History, theory, and applications of aquatic therapy • Pool selection, facility design, and engineering considerations • Rehabilitation for the upper and lower extremities and spine • Sports-specific training • Research evidence for the benefits of aquatic exercise • Appendices, including 4 specific protocols for various lesions and disorders The Use of Aquatics in Orthopedic and Sports Medicine Rehabilitation and Physical Conditioning represents a new era in the use and development of aquatic therapy in sports medicine rehabilitation and is perfect for physical therapists, athletic trainers, strength and conditioning coaches, personal trainers, and sports medicine professionals alike.
Water Exercise
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Author : Melissa Layne
language : en
Publisher: Human Kinetics
Release Date : 2015-05-04
Water Exercise written by Melissa Layne and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-04 with Sports & Recreation categories.
Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition—all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises. Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. It will also help you recover from injury or manage a chronic condition. With underwater photos and simple instructions for each exercise, you will learn fun exercises in Water Exercise you can do in shallow or deep water. You’ll also learn how to use optional equipment such as foam noodles and water buoys to strengthen muscles and improve flexibility. Exercising in the water is effective because it offers a range of therapeutic and health benefits yet still improves all the components of fitness that you get from land exercise—with no impact. With just a pool and a swimsuit, you can strengthen, rehabilitate, and add variety to your workouts with Water Exercise.
Make The Pool Your Gym 2nd Edition
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Author : Karl Knopf
language : en
Publisher: Simon and Schuster
Release Date : 2023-05-02
Make The Pool Your Gym 2nd Edition written by Karl Knopf and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Health & Fitness categories.
Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf. Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages—all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including: Improving muscular strength Increasing flexibility Enhancing cardiovascular fitness Alleviating pain Rehabilitating injuries And more! Whether you’re a non-swimmer, an elite athlete, or someone with a chronic condition, Make the Pool Your Gym shows how to create an effective and efficient workout best suited to your needs.
Aquatic Rehabilitation
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Author : Richard Gene Ruoti
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 1997
Aquatic Rehabilitation written by Richard Gene Ruoti and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medical categories.
Aquatic Rehabilitation has been developed to adress the needs of professionals of diverse backgrounds. The editors have envisioned this text to be useful not only to students, but also to physical therapists, physicians, occupational therapists, nurses, athletic trainers, exercise physiologists, recreational therapists, and others who use auatics as part of the rehabilitation process.
Water Exercise
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Author : Martha White
language : en
Publisher: Human Kinetics
Release Date : 1995
Water Exercise written by Martha White and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Aerobic exercises categories.
Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the body.
The Complete Waterpower Workout Book
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Author : Lynda Huey
language : en
Publisher: Random House
Release Date : 1993-08-03
The Complete Waterpower Workout Book written by Lynda Huey and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-08-03 with Health & Fitness categories.
The definitive guide to a fitness and healing breakthrough from the leading water exercise trainer and a renowned sports physical therapist Millions of people are discovering the benefits of working out in water—Olympic athletes, dancers, fitness enthusiasts, workout rookies, pregnant women, seniors, even those recovering from injuries or surgery. Working against water’s natural resistance makes for a healthier, more balanced workout than is possible on land—with virtually no risk of damage to the body. Water exercise is so safe that doctors and physical therapists are prescribing it as part of injury rehabilitation programs. The Complete Waterpower Workout Book offers: Waterpower and Deep Waterpower: Two basics programs, one low impact and the other no impact, can be tailored to provide everyone with the right fitness challenge. Total Fitness: Both programs build aerobic and anaerobic fitness, muscle strength and tone, flexibility, good body alignment, and agility. Sports and Dance Workouts: Athletes and dancers can work on the strength and skills they need without the overtraining injuries so common on land. Water Healing: Those who have been injured or who have undergone surgery can use the water healing workouts in this book, developed with orthopedic surgeon Dan Silver, M.D., to speed recovery while maintaining or even improving fitness. With easy-to-follow instructions and two hundred photographs, this is the one book you need to fully participate in this vitally important wave in fitness.
Aquatic Exercise Therapy
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Author : Andrea Bates
language : en
Publisher:
Release Date : 1996
Aquatic Exercise Therapy written by Andrea Bates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
An important contribution to the growing sub-specialty of aquatic therapy, this manual provides a step-by-step framework for establishing a rehab exercise program adapted to an aquatic environment. Topics include the diagnosis and treatment of Fibromyalgia Syndrome and the integration of land and wet pool exercise programs.
Rehabilitation In Orthopedic Surgery
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Author : Andreas B. Imhoff
language : en
Publisher: Springer
Release Date : 2016-05-24
Rehabilitation In Orthopedic Surgery written by Andreas B. Imhoff and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-24 with Medical categories.
Orthopedic rehabilitation –See, Understand, Apply This practical guide tells you everything you need to know about interdisciplinary aftercare and rehabilitation following orthopedic operations in the area of the extremities and the spine: concise information about surgical procedures, medical aftercare guidelines and physiotherapeutic treatment concepts for all stages of rehabilitation, based on the many years of interdisciplinary experience of physiotherapists and specialists in sports orthopedics.