Arnis Book The Fundamentals Of Philippine National Sport
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Arnis Book The Fundamentals Of Philippine National Sport
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Author : John Franklin Dresser
language : en
Publisher: Ukiyoto Publishing
Release Date : 2022-01-17
Arnis Book The Fundamentals Of Philippine National Sport written by John Franklin Dresser and has been published by Ukiyoto Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-17 with Fiction categories.
This book was written to assist students, new teachers, and coaches in Arnis in learning and teaching the skills of the national sport of the Philippine Islands in the most straightforward and most efficient manner possible. Arnis is a vital component of physical education, particularly for Filipinos. Learners at all levels of education, from primary to secondary, need this type of activity. Because it improves one’s fitness, acquires life skills such as confidence, social interaction, problem-solving, develop self-discipline, respect, perseverance, dedication, develop interest and enjoyment, and most of all, foster nationalism. Arnis is a national sport, and that learning is an effective way to foster patriotism not only among students but also among teachers. As per Republic Act 9850, an Act Declaring Arnis as the Philippine’s National Martial Art and Sport. The Act mandates the Department of Education to include Arnis in the Physical Education (PE) curriculum. Consequently, PE subjects are handled by teachers who do not specialize in PE, resulting in non-teaching of Arnis in the field. Another challenge encountered in teaching PE, especially the Arnis sport, is the limited number of references available in the field. This book contains the principles of Arnis in order to further the propagation of the Philippine National Sports. The activities and instructions in this book have been illustrated to make the information more intelligible and accessible to the reader, whether he or she is a student, practitioner, instructor, or coach.
Arnis Self Defense
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Author : Jose Paman
language : en
Publisher: Blue Snake Books
Release Date : 2007-04-03
Arnis Self Defense written by Jose Paman and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Sports & Recreation categories.
The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the native yearning for freedom led to the development of the martial art of arnis. The book then presents the distinct technical aspects and resultant physical manifestation of the indigenous fighting art. Centering upon the Kombatan method forged by Grandmaster Ernesto Amador Presas Sr., it describes numerous maneuvers utilizing stick, blade, and empty hand components, and offers information on their myriad practical applications. This volume is unique in that it is one of but a few composed by a native-born and bred Filipino author, one who absorbed lesson in the Philippines, directly under the guidance of an established system’s founder. The book seeks to present arnis in a proper light, as a simple and pragmatic method of self-protection, while debunking the more fanciful theories and concepts that have crept in as it makes its way into world consciousness.
Modern Arnis
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Author : Remy Amador Presas
language : en
Publisher: Black Belt Communications
Release Date : 1983
Modern Arnis written by Remy Amador Presas and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Self-Help categories.
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.
Secrets Of Kalis Ilustrisimo
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Author : Antonio Diego
language : en
Publisher: Tuttle Publishing
Release Date : 2012-10-16
Secrets Of Kalis Ilustrisimo written by Antonio Diego and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Sports & Recreation categories.
Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival—rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods—and refined by Antonio Ilustrisimo's vast personal experience in challenge matches—it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE—History and Development; Structure of the Ilustrisimo System FUNDAMENTALS OF PRACTICE DEFENSIVE MOVEMENTS AND APPLICATIONS—Fundamental Fighting Techniques; Methods of Disarming THE COMBATIVE ENCOUNTER—Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies AND MORE!
5 Angles
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Author : Frank Delo
language : en
Publisher:
Release Date : 2021-12-27
5 Angles written by Frank Delo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-27 with Sports & Recreation categories.
At no time in history have the Filipino martial arts been more in demand... or more available. This has created a new problem, however: Too much information. Immersed in a sea of often questionable teaching in the Filipino martial arts, how is the student to know what is authentic, what is effective, and what is workable? What techniques and methods will position you for success in martial arts and self-defense... and not put you in jail or, worse, the morgue? In this book, Frank Delo provides a quality resource against which beginners may measure the flood of information, the sea of often conflicting techniques, resources, and teachers, in which they find themselves. With the benefit of years of experience, Mr. Delo provides students with a guide to help them learn... but he does not stop there. He also provides teachers of the Filipino martial arts with invaluable examples of how to distill and communicate their wealth of knowledge to novice audiences, all in a way that is practical and broadly accessible. Through it all, Frank Delo shares with you, the reader, the core principles and foundational techniques of his family's Filipino martial art system, serving as both student and teacher as he helps you along the path of FMA. This is a foundational work that encompasses key points every practitioner, teacher, and student of Filipino martial arts should learn and know. Frank's perspective as an adult martial artist and an experienced classroom teacher will help you engage with the whole world of Filipino martial arts in an accessible and understandable way, whatever level of experience you may have. This book peels back the onion and looks past the abundance of exercises and drills, showing you fundamental principles at the core of all Filipino martial arts so that you can make your training more immediately practical. While this book cannot guarantee overnight success for everyone, it will definitely help you improve as long as you bring to it careful, critical thought and consistent, quality practice. Chances are that you have spent your share of hours stumbling around in the dark, sifting through dubious information from shady sources. You have wasted enough time. Through this book, you may now dig into the heart of things and make your Filipino martial arts practice really work.
Arnis
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Author : Mark V. Wiley
language : en
Publisher: Tuttle Publishing
Release Date : 2001
Arnis written by Mark V. Wiley and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.
This is the story of the Filipino martial arts tradition, including its history, cultural perspective, and technique. The book examines training regimens, fighting techniques, and innovations, investigating the various schools and contributions made by leading arnisodores.
Secrets Of Giron Arnis Escrima
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Author : Antonio Somera
language : en
Publisher: Tuttle Publishing
Release Date : 1998-03-15
Secrets Of Giron Arnis Escrima written by Antonio Somera and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-15 with Sports & Recreation categories.
Learn about the history, culture and techniques of filipino escrima with this informative martial arts guide. The history of the Philippines and her martial arts is a history of resistance and revolt. Born into this fertile time and place, Grandmaster Leo M. Giron became a child of revolution. He grew up in a time when martial arts training was a necessity, not a luxury. His system was taught to him by five renowned masters; his experience honed in the jungle warfare of World War II. The Secrets of Giron Arnis Escrima is an engaging biography of Leo Giron, a renowned master of escrima and survivor of numerous hand-to-hand encounters in the Philippine jungles. It is also a visual and descriptive survey of Giron's fighting art—a classical weapons and empty-hand self-defense system applicable in today's modern society. Included is an overview of the twenty styles that make up the Giron system in general, and an analysis of the de fondo and cadena de mano styles in particular. Packed with over 300 historical and instructional photographs this book truly reveals the secrets of this Filipino martial art.
Eskrima
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Author : Krishna Godhania
language : en
Publisher: Crowood
Release Date : 2012-10-01
Eskrima written by Krishna Godhania and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Sports & Recreation categories.
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
The Filipino Martial Arts
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Author : Dan Inosanto
language : en
Publisher: Unique Publications
Release Date : 1980
The Filipino Martial Arts written by Dan Inosanto and has been published by Unique Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Hand-to-hand fighting, Oriental categories.
Filipino Martial Arts
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Author : Dan Anderson
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-03-23
Filipino Martial Arts written by Dan Anderson and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-23 with Sports & Recreation categories.
Filipino Martial Arts – The Core Basics, Structure & EssentialsFilipino Martial Arts - The Core Basics, Structure & Essentials is an epic, one of a kind, work. In this book Prof. Anderson covers and fully explains all the principles and concepts that govern not only Filipino Martial Arts but all martial arts. This book will increase your understanding of your martial art immensely. Prof. Anderson goes over and fully explains principles and concepts of fighting including Monitoring (attack recognition), Timing, Structure, Alignment, Distancing as well as Dueling & Combat Training and much, much more. This book has an accompanying video that is over 3 1/2 hours long and fully illustrates the motion applications of the contents contained in the book of the same name. The video footage also contains instruction not found in the book (available at www.danandersonkarate.com). There has never been a video like this on the market!