Around The World Vegan Style
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Around The World Vegan Style
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Author : Nancy Robinson
language : en
Publisher: AuthorHouse
Release Date : 2009-04
Around The World Vegan Style written by Nancy Robinson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with Health & Fitness categories.
Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry
Best Of Vegan
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Author : Kim-Julie Hansen
language : en
Publisher: HarperCollins
Release Date : 2022-12-27
Best Of Vegan written by Kim-Julie Hansen and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-27 with Cooking categories.
From the founder of the popular Instagram account @bestofvegan, and author of Vegan Reset comes a versatile plant-based cookbook featuring over 100 recipes, including some of the most popular fare from the Best of Vegan community, exclusive dishes created with renowned international vegan authors and chefs, and a variety of staples for every occasion. Kim-Julie Hansen grew up eating (and loving) meat, fish, dairy, and eggs. But after doing extensive research, and much to everyone’s surprise, she went vegan overnight over a decade ago. After years of learning about and exploring her new lifestyle, she chose to share her knowledge and love of all things vegan online. The creator of the Best of Vegan Instagram and platform, Hansen has built a global community of enthusiastic vegan home cooks, chefs, and bloggers. Hansen believes that food is so much more than fuel, and that veganism is so much more than a diet. With this fabulous cookbook, she explains how veganism is linked to culture, family, memories, and identity, and shows off just how delicious and diverse today’s vegan cuisine can be. Adopting a vegan lifestyle does not have to mean giving up beloved meals and flavors. In Best of Vegan, you’ll discover a variety of delicious vegan dishes, including many easy, protein-forward, affordable, and allergy-friendly options. Here are favorites selected by the Best of Vegan community, including veganized comfort food, appetizers, and wholesome recipes, such as: Avocado Pesto Pasta with Toasted Pine Nuts Fried Tofu “Chick’n” Sandwich Classic Vegan Mac’n Cheese Vegan Baja Style “Fish” Tacos In addition to these fan favorites are dishes inspired by Best of Vegan’s global community. Hansen collaborated with renowned vegan chefs, cookbook authors, friends and family members from around the world to showcase the incredibly diverse history and newest trends of traditional cultural fare in recipes such as: Panamanian Tamal de Olla Swedish Plant Balls with Cream Sauce Sri Lankan Pumpkin Curry Congolese Moambé Korean Tteokbokki Welsh Rarebits With simplified yet satisfying vegan recipes, Hansen helps home chefs reconnect with the ingredients and their origins, and offers meal-prep instructions and helpful tips to make vegan cooking tasty, easy, and fun. A result of years of collaboration, trial and error, stories told, and meals shared, this creative and comprehensive cookbook and guide, illustrated with full-color photographs for every recipe, Best of Vegan is essential for home cooks of all levels, from novice to experienced hand, and will satisfy both longtime vegans and curious eaters wanting to add more plant-based food to their diets.
Vegan Lunch Box Around The World
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Author : Jennifer McCann
language : en
Publisher: Hachette UK
Release Date : 2009-08-11
Vegan Lunch Box Around The World written by Jennifer McCann and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-11 with Cooking categories.
Vegan Lunch Box Around the World offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an adventure across the globe. The book includes balanced international and regional American menus with 100 recipes from Ratatouille to Moroccan Tagine, New England Chowder to a Japanese Bento Box. With quick and easy recipes, fruit and veggie ideas for even the pickiest eaters, and an allergen-free index, Vegan Lunch Box Around the World is essential for every family raising healthy kids—and for anyone who packs a lunch.
World Vegan Feast
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Author : Bryanna Clark Grogan
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2014-05-13
World Vegan Feast written by Bryanna Clark Grogan and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-13 with Cooking categories.
“A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles
The Global Vegan
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Author : Ellie Bullen
language : en
Publisher: Plum
Release Date : 2019-08-27
The Global Vegan written by Ellie Bullen and has been published by Plum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Cooking categories.
From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Vegan Diet Live Green
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Author : M. Usman
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-01-08
Vegan Diet Live Green written by M. Usman and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Cooking categories.
Vegan Diet - Live Green! Table of Contents Prelude Getting Started Chapter # 1: Overview Chapter # 2: Types of Vegans Chapter # 3: Nutrition Chapter # 4: Disease Prevention Vegan Substitutes Breakfast Chapter # 1: Vegan-style French toast Chapter # 2: Nutty Walnut Granola Crunch Chapter # 3: Savory or Sweet Pancakes Chapter # 4: Nutty Mushroom Sausages Chapter # 5: Lemon Curd Main Dishes Chapter # 1: Mushroom Risotto Chapter # 2: Chili non-carne Chapter # 3: Baked Butternut Squash Chapter # 4: Pasta with Artichokes & Eggplant Chapter # 5: Nutty Millet Pilaf (Middle Eastern) Chapter # 6: Quinoa & Beetroot Tabbouleh Chapter # 7: Red Lentil Dahl Conclusion References Author Bio Prelude There are hundreds, if not thousands, of diets around the world. Dozens are being developed and added from time to time, but none of them are as controversial or as famous as the renowned Vegan Diet. If you’ve heard and/or followed the Paleo dietand are now reading this book, then give yourself a pat on the back as you have made the right decision. Without entering the vast descriptive part of the definition, the vegan diet is a diet that avoids the use of animal-derived substances. However, this description is bendable to some extent. Almost every one of us has heard about the splendors of the vegan diet and its benefits to the environment. Swathes of people are shifting to this diet, not only in primitive traditional areas where veganism is a part of the culture, but in modern metropolises, due to the unending list of benefits of this particular diet. This book will slowly take you into the world of the vegan diet and by the time you finish this book, you will definitely want to shift to this diet, and abandon your old lifestyle, given you aren’t already a vegan!
98 Delicious Vegan Side Dishes
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Author : Flavor Fusion Waka
language : en
Publisher: Independently Published
Release Date : 2023-07-11
98 Delicious Vegan Side Dishes written by Flavor Fusion Waka and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with categories.
Welcome to 98 Delicious Vegan Side Dishes - A Plant-Based Cookbook! Whether you are an artist in the kitchen or a beginner cook, this cookbook was designed with an aim to inspire you to explore vegan culinary delights. Vegan side dishes are an important part of the vegan lifestyle and add flavor, texture, and nutrition to a vegan meal. This cookbook contains 98 of the most delicious and nutritious vegan side dishes from around the world to tantalize and please your taste buds. Every recipe is plant-based and utilizes a variety of whole food ingredients like fruits, vegetables, legumes, grains, nuts, and seeds, along with flavorful herbs and spices to create an array of exquisite vegan side dishes. The recipes are organized into categories making it easier to find the type of dish you're looking for. You'll find vegan gluten-free and no-cook side dishes, quick and easy one-pot dishes and stir-fries, Asian-inspired flavors, Mediterranean flavors and much more. The cookbook also includes ideas for vegan meal and snack combinations, so you can always have something tasty and healthy on hand. From a comforting bowl of vegan mashed potatoes to a crunchy Asian-style salad, or a vegan version of your favorite comfort food classics such as pasta salads and potato salads, this cookbook will satisfy all your vegan side dish cravings. Whether you're serving up a vegan feast for your family or entertaining guests, these easy-to-follow recipes will have everyone asking for more. Embrace the flavours of vegan cuisine and trace your journey to delicious vegan eating! Thank you for exploring 98 Delicious Vegan Side Dishes - A Plant-Based Cookbook, your one-stop destination to explore the world of vegan sides. With the right ingredients and techniques, plant-based cuisine can be every bit as delicious, nutritious and satisfying as any carnivorous dish. It's time to discover just how delicious vegan side dishes can really be!
Vegan Eats World
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Author : Terry Hope Romero
language : en
Publisher: Hachette UK
Release Date : 2012-10-30
Vegan Eats World written by Terry Hope Romero and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-30 with Cooking categories.
What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
Vegan Style
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Author : Sascha Camilli
language : en
Publisher: Allen & Unwin
Release Date : 2019-07-01
Vegan Style written by Sascha Camilli and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Self-Help categories.
A chic, informative guide to conscious living and a lifestyle manual for living a luxurious, cruelty-free life. '...this little gem...will be my constant companion on my continued journey to a kinder lifestyle.' - Shelly Vela, former fashion director at Cosmopolitan UK Your ultimate guide to living a luxurious, cruelty-free life. Ready to take vegan living beyond the kitchen? Vegan Style is an informative and inspiring guide to compassionate living, featuring cruelty-free beauty products, style advice from some of today's most creative and innovative vegan designers, and pointers on everything from sourcing faux leather jackets to travelling as a vegan and so much more. Filled with beautiful photography, interviews with industry leaders and inspiring home, style, travel and beauty tips, Vegan Style is a luxurious dose of lifestyle inspiration for the conscious crowd.
Vegan Comfort Foods From Around The World
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Author : Veronica Grace
language : en
Publisher:
Release Date : 2013-04-24
Vegan Comfort Foods From Around The World written by Veronica Grace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-24 with Comfort food categories.
Vegan versions of classic comfort foods without the oil and fat.