Art Of Caring Mind
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Art Of Caring Mind
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Author : Sathyamoorthy Buma Sridhar
language : en
Publisher: Independently Published
Release Date : 2021-09-18
Art Of Caring Mind written by Sathyamoorthy Buma Sridhar and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-18 with categories.
The strategy will guide you to address your mental health. How confusion in us impacts our decision-making? Dealing with anger in a relationship has challenges because it can change the dynamics of a situation quickly. When a partner experiences an emotional outburst, they are likely reacting to their partner's actions. An individual may have anger issues but not realize they are making the relationship difficult. Feeling happiness for little things is matters to us? We will talk about the importance of a positive frame of mind and gratitude! Are we learning mindfully? Sometimes we miss the essence of learning? Prejudice is impacting our life, What do we need to do to address those? How do you relax? Is there any better way to let out stress? Any techniques? Fear of night or darkness can cause intense symptoms of anxiety and depression. A fear becomes a phobia when it's excessive, irrational, or impacts your day-to-day life. How do we address the fear in us? We cover Mindfulness and meditation that unlock self-awareness, focus, concentration, emotional self-control, clarity of thought, and the ability to make transformational change.
Soul Therapy
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Author : Thomas Moore
language : en
Publisher: HarperCollins
Release Date : 2021-05-25
Soul Therapy written by Thomas Moore and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Psychology categories.
The New York Times bestselling author of the classic The Care of the Soul addresses the needs of those providing soul care to others—therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends—sharing his insights for incorporating a spiritual or soulful dimension into their work and practices. Soul Therapy is the culmination of Thomas Moore’s work. In his previous acclaimed books, he explored the soul in important areas of our lives—work, sex, marriage, family, religion, and aging. In this wise guide, he now returns to his core vocation: teaching practitioners—therapists, psychiatrists, ministers, spiritual directors, and others—how to offer soul care to those they assist. A training manual infused with a lifetime’s worth of wisdom, Soul Therapy is divided into five sections: What therapy or “soul care” is and how it works; What soul work is required of the helper to be able to address the needs of others; How to access and move forward the spiritual dimension; How to apply this work to specific areas, such as work, marriage, parenting, or teaching; How to deal with other issues that arise, such as developing a therapeutic style, dealing with one’s shadow, and the need for self-care. Profound yet practical, enlightened yet grounded in real-world experience, Soul Therapy will become a definitive resource for caregivers and practitioners for years to come.
Tender
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Author : Penny Wincer
language : en
Publisher: Hachette UK
Release Date : 2020-06-11
Tender written by Penny Wincer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-11 with Medical categories.
'A beautiful and important book that is both deeply engaging and usefully practical. I loved it.' CATHY RENTZENBRINK 'An insightful and well-timed book ... forces us to confront the stereotypes - and prejudices - we hold.' SUNDAY TIMES 'profoundly important...full of wisdom and bright insights on what it really means to love someone, by a fearless and generous writer. ' CLOVER STROUD 'A beautiful and timely reminder that each and every one of us has the ability to care, the capacity for empathy, and the potential to grow.' ANDY PUDDICOMBE, FOUNDER OF HEADSPACE 'A wonderful book: compassionate, honest, carefully-reasoned and genuinely helpful... This will benefit many people.' KATHERINE MAY, author of WINTERING 'An invaluable tool for any invisible carers or anyone who wants to learn how to better support their loved ones... we ALL have many, many things to learn from Penny's beautiful, wise, charming, thoughtful words' SCARLETT CURTIS, Sunday Times bestselling author 'Moving and beautifully written, nuanced and wise, alert to every paradox at the heart of love. A hugely important book not only for current or future carers, but anyone learning to accept that life tends to resist our control.' OLIVIA SUDJIC, author of EXPOSURE 'Tender captures the powerful capacity of people to care for others, and all the heartbreaking and heartwarming complexity that this involves. Penny brings the crucial, yet often overlooked, role of caring into our collective consciousness and, in doing so, demonstrates what it means to be human.' -DR EMMA HEPBURN, author of A TOOLKIT FOR MODERN LIFE 'Penny Wincer's TENDER manages to combine both unromanticised honesty about the realities of care with a genuine uplifting hopefulness... is a must-read.' RUTH WHIPPMAN, author of THE PURSUIT OF HAPPINESS We are all likely - at some point in our lives - to face the prospect of caring for another, whether it's a parent, child or partner. It is estimated that there are 7 million people in the UK caring for loved ones. And yet these are the unpaid, unsung people whose number is rising all the time. In Tender: the imperfect art of caring, Penny Wincer combines her own experiences as a carer with the experiences of others to offer real and transformative tools and insights for navigating a situation that many of us are either facing or will face at some time. Penny Wincer has twice been a carer: first to her mother, and now as a single parent to her autistic son. Tender shows how looking after oneself is a fundamental part of caring for another, and describes the qualities that we can look to cultivate in ourselves through what may otherwise feel to be an exhausting task. Weaving her lived experience with research into resilience, perfectionism and self-compassion, Penny combines the stories of other carers alongside those who receive support - offering an often surprising and hopeful perspective. Penny hosts a podcast Not Too Busy To Write.
Art Of Caring For You Black Woman S Self Care Journal
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Author : Sharea Farmer, LCSW
language : en
Publisher: Lulu.com
Release Date : 2019-02-02
Art Of Caring For You Black Woman S Self Care Journal written by Sharea Farmer, LCSW and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-02 with Self-Help categories.
The Black Woman's Weekly Journal to Mastering the Art of Caring for You! Discover practical ways to nurture and love you! Create: Weekly Self Care List Affirmation Goals and Intentions
Caring For The Mind
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Author : Dianne R. Hales
language : en
Publisher:
Release Date : 1996
Caring For The Mind written by Dianne R. Hales and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Mental illness categories.
Care
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Author : Brooke McAlary
language : en
Publisher: Allen & Unwin
Release Date : 2021-06-16
Care written by Brooke McAlary and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-16 with Self-Help categories.
From the internationally bestselling author of SLOW comes a new call-to-arms for a new approach to living well - for everyone. Tiny acts of care are everywhere. A smile passed between strangers. A moment spent noticing the light through the leaves. A homemade meal shared with friends. A parent chasing their child around the park, smiles spread on their faces. But when the world we live in is overwhelmingly a world of disconnection, pain, and division, it makes sense to ask whether these acts of care-beautiful moments of delight, connection, and kindness that they are-really matter at all? Brooke McAlary believes they matter. In fact, she believes they might be some of the most important actions we will ever take. Now, more than ever, we're burnt out, heartsick and overwhelmed by a world full of problems that seem too big to fix. The solution doesn't lie in caring less and switching off. Nor does it lie in caring more and throwing ourselves into further burnout. The radical solution is to learn how to care small. Tiny, even. Care: The radical art of taking time explores what it means to care in small, powerful ways-for ourselves, our loved ones, and our communities-and reveals that caring doesn't need to cost us our wellbeing, happiness or connection to the world. That making simple changes to how we live-spending more time in nature, putting down our devices and connecting with each other face-to-face, finding awe and wonder in the world around us and remembering how to play-will have ripple effects that reach far beyond our own corner of the planet. With unwavering compassion and understanding, Brooke McAlary takes us on a journey to rediscover the small pleasures that create large ripples, reminding us that no one needs to shoulder the burden of doing it all by themselves-we only need to cast our eyes forward and start small, with care.
Tender
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Author : Penny Wincer
language : en
Publisher: Coronet
Release Date : 2020-06-11
Tender written by Penny Wincer and has been published by Coronet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-11 with Caregivers categories.
Caring For The Mind
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Author : Dianne Hales
language : en
Publisher: Bantam
Release Date : 1995
Caring For The Mind written by Dianne Hales and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Medical categories.
Defines mental disorders and presents each condition in a systematic format.
The Lost Art Of Caring
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Author : Leighton E. Cluff
language : en
Publisher: JHU Press
Release Date : 2001-05-07
The Lost Art Of Caring written by Leighton E. Cluff and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-07 with Medical categories.
In The Lost Art of Caring, Leighton E. Cluff, M.D., and Robert H. Binstock, Ph.D., bring together experts to address the importance of caring, the reasons why it has eroded, and measures that can strengthen caring as provided by health professionals, families, communities, and society.
The Subtle Art Of Caring
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Author : River Wolton
language : en
Publisher: Windhorse Publications
Release Date : 2023-11-14
The Subtle Art Of Caring written by River Wolton and has been published by Windhorse Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-14 with Self-Help categories.
An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections.