Caring For The Mind
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Caring For The Mind
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Author : Dianne Hales
language : en
Publisher: Bantam
Release Date : 1996
Caring For The Mind written by Dianne Hales and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Hailed as the consumer's "Merck Manual for the psychiatry of the '90s" (Elissa P. Benedek, M.D., Past President, American Psychiatric Association), this volume is the most accessible, complete, authoritative, and up-to-date guide to mental health and mental disorders ever written for the general reader. "A treasure house . . . this title has no equal in breadth, depth, ot timeliness".--Library Journal.
Caring For The Mind
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Author : Dianne R. Hales
language : en
Publisher:
Release Date : 1996
Caring For The Mind written by Dianne R. Hales and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Mental illness categories.
A Caring Mind
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Author : Matthew McKenzie
language : en
Publisher: matthew mckenzie
Release Date :
A Caring Mind written by Matthew McKenzie and has been published by matthew mckenzie this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
This book is about an unpaid carer (Matthew Mckenzie) experiences caring for his mother. Mental illness carries stigma , struggles and painful memories. The book "A caring mind" opens up the caring journey and aims to promote the importance of carers and also seek to inspire carers to change things for the better.
A Caring Mind
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Author : Matthew McKenzie
language : en
Publisher:
Release Date : 2020-09-28
A Caring Mind written by Matthew McKenzie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with categories.
This book is about an unpaid carer (Matthew Mckenzie) experiences caring for his mother. Mental illness carries stigma, struggles and painful memories. The book "A caring mind" opens up the caring journey and aims to promote the importance of carers and also seek to inspire carers to change things for the better.
The Peaceful Mind
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Author : Mikkell Khan
language : en
Publisher: Mind of Khan Studios
Release Date :
The Peaceful Mind written by Mikkell Khan and has been published by Mind of Khan Studios this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The Peaceful Mind:Finding Balance Within Your Emotions and Caring For Your Mental Health, and Recreating Yourself from Within Andrew thinks that his life sucks. He has received three queries in the office in the past three months and another one could mean indefinite suspension. However, he does not know what to do. Everything just seems to be coming down on him at the same time. As he left the office that evening, he decided to take the LA Metro Rail heading home. Highlighting at the Union station near downtown, Andrew boarded a bus but stopped about five streets before his home. He then decided to take a walk the rest of the way. The thought of going home also did not sound appealing to Andrew. He is sure to meet a not-so cheerful wife who has lost her enthusiasm for everything. He couldn’t also stomach seeing their only child, Jason still in his deplorable state, health-wise. Life for Andrew and Janet has been so uneventful for the couple in the past four years now. A sick child whose condition seems to defy medical solution, Janet’s recent loss of job due to regular absenteeism to cater to their sick son and now Andrew’s ever-mounting problems at work. As he walked, Andrew assessed the current situation in his life. As a Sales Executive, the figures have not been looking so good in the past four months and the Marketing Manager can’t stand the situation anymore. Now, his job is on the line. “Phew! So what’s the way out of this whole mess?” Andrew asked himself! Part of Andrew’s story reflects a lot of people’s reality out there. And having a higher emotional intelligence can help you address some of the issues that make you feel like you are stuck in life. Agreed, emotional intelligence will not resolve a critical health situation and more but with a more balanced emotional state, you can get every other aspect of your personal and corporate life back in shape. This book, on Emotional Intelligence, exposes some of the underlying principles that can help you become a highly effective and emotionally mature person. It also incorporates actionable steps and workbooks to use in improving your emotional intelligence to becoming the person of your dreams. Are you ready to begin your journey to self-discovery?
Caring For The Mind
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Author : Daniel C Claiborn Ph D
language : en
Publisher: Independently Published
Release Date : 2023-12-11
Caring For The Mind written by Daniel C Claiborn Ph D and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-11 with categories.
For the past three years I have written biweekly columns on mental health topics for my hometown newspaper, The Savannah (Missouri) Reporter - 80 columns so far. In these columns I have tried to be plain-spoken, with state-of-the-art scientific information that the average reader could understand and apply. I have also tried in many cases to engage the reader in self-reflection about their own values, beliefs, habits, relationships, biases, and mental health.
Art Of Caring Mind
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Author : Sathyamoorthy Buma Sridhar
language : en
Publisher: Independently Published
Release Date : 2021-09-18
Art Of Caring Mind written by Sathyamoorthy Buma Sridhar and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-18 with categories.
The strategy will guide you to address your mental health. How confusion in us impacts our decision-making? Dealing with anger in a relationship has challenges because it can change the dynamics of a situation quickly. When a partner experiences an emotional outburst, they are likely reacting to their partner's actions. An individual may have anger issues but not realize they are making the relationship difficult. Feeling happiness for little things is matters to us? We will talk about the importance of a positive frame of mind and gratitude! Are we learning mindfully? Sometimes we miss the essence of learning? Prejudice is impacting our life, What do we need to do to address those? How do you relax? Is there any better way to let out stress? Any techniques? Fear of night or darkness can cause intense symptoms of anxiety and depression. A fear becomes a phobia when it's excessive, irrational, or impacts your day-to-day life. How do we address the fear in us? We cover Mindfulness and meditation that unlock self-awareness, focus, concentration, emotional self-control, clarity of thought, and the ability to make transformational change.
Self Care For The Mind
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Author : Johann Horsley
language : en
Publisher: Independently Published
Release Date : 2023-02-03
Self Care For The Mind written by Johann Horsley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-03 with categories.
"Self-Care for the Mind: A Practical Guide to Mental Wellness" is a comprehensive guide to improving your mental health and well-being. Written by experts in the field, this book provides readers with the tools and techniques needed to achieve mental wellness. It covers topics such as mindfulness and self-awareness, managing stress and anxiety, positive thinking, emotional intelligence, self-compassion, the mind-body connection, sleep, time and energy management, building strong relationships, physical activity, nutrition, and lifestyle changes for mental wellness. This book is perfect for anyone looking to improve their mental health and well-being, whether you're struggling with a specific mental health condition or simply looking to improve your overall well-being. It is easy to read and understand, and it's filled with practical tips and techniques that can be easily incorporated into your daily life. Through this book, you will learn how to improve your mental wellness and reduce stress, anxiety, and depression. You will also learn how to increase your emotional intelligence and self-awareness, and develop a more positive mindset. You will learn how to manage your time and energy more effectively, and how to improve your physical health and well-being. Don't wait any longer, order your copy of "Self-Care for the Mind: A Practical Guide to Mental Wellness" today and take the first step towards a happier and healthier you! With the knowledge and techniques provided in this book, you'll be able to achieve a better mental wellness and improve your overall quality of life. So, what are you waiting for? Grab your copy now and start your journey towards a better mental health and well-being.
The Daily Mind
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Author : Tina Grasso
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-25
The Daily Mind written by Tina Grasso and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-25 with categories.
Be Kind. Be Quiet. Get Moving. Take Care of your Business. Four deceptively simple sets of steps that lead to a radical level of self care. The Daily Mind: Radical Self Care for Everyday Mental Health can improve your life in ways that will surprise and delight you. The Daily Mind uncovers the power our daily habits have over our mental health. It provides a step by step guide to incorporate radical self care habits into our daily lives. This book teaches self care in a way that perhaps you have not thought about before. These habits allow us to recover from stress, depression, anxiety. They also protect us from the stressors of everyday life. Radical self care, through a series of surprisingly simple, yet effective, steps improves our mood and also impacts the quality of our lives. It teaches us how to protect ourselves from stress and reclaim joy. This book can help us all reach a place where we are content, focused, and looking forward to the future. People who have used this program claim that it is a simple and powerful set of tools to be used to combat the everyday life stressors that can drag all of us down. The program seems simple, but as you work through it you will find out that it is a deep and profound level of self care: Be Kind. Be Quiet. Get Moving. Take Care of Your Business. These four categories of steps can get you to a place where you can reclaim joy.
Caring For Your Mental Health
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Author : Mari Schuh
language : en
Publisher: Raintree
Release Date : 2023-07-20
Caring For Your Mental Health written by Mari Schuh and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-20 with Mental health categories.
A healthy mind is essential for a healthy life. In this book, young readers will learn all the ways they can keep their minds healthy through activity, diet, sleep and stress management.