Art Of Shaolin Kung Fu

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Authentic Shaolin Heritage

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Author : Jin Jing Zhong
language : en
Publisher: Lulu.com
Release Date : 2006-09-01

Authentic Shaolin Heritage written by Jin Jing Zhong and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-01 with Sports & Recreation categories.

Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19

Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

The Shaolin Monastery

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Author : Meir Shahar
language : en
Publisher: University of Hawaii Press
Release Date : 2008-01-10

The Shaolin Monastery written by Meir Shahar and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-10 with History categories.

This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

The Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15

The Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Introduction To Shaolin Kungfu

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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date : 1976

Introduction To Shaolin Kungfu written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Sports & Recreation categories.

This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

Complete Book Of Tai Chi Chuan

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19

Complete Book Of Tai Chi Chuan written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.

Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more

The Complete Book Of Shaolin

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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date :

The Complete Book Of Shaolin written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.

The Road To Perfection Exploring The Power Of Shaolin Kung Fu

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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-04-17

The Road To Perfection Exploring The Power Of Shaolin Kung Fu written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-17 with Body, Mind & Spirit categories.

Embark on a journey into the captivating world of Shaolin Kung Fu with this comprehensive guide, unveiling the secrets of this ancient martial art. From its humble origins in the Shaolin Temple to its profound impact on modern-day martial arts, this book delves into the history, philosophy, principles, and applications of Shaolin Kung Fu. Discover the wisdom and teachings of the Shaolin masters, and gain a deeper understanding of the martial art's philosophy and principles. Explore the various styles and techniques of Shaolin Kung Fu, and learn how to apply them effectively for self-defense, fitness, and personal development. With its captivating writing style and comprehensive approach, this book is an essential resource for anyone interested in learning more about Shaolin Kung Fu. Whether you are a martial arts enthusiast, a fitness buff, or simply seeking a deeper understanding of this ancient art, this book will provide you with the knowledge and inspiration you need to embark on your own journey of discovery. Unravel the secrets of Shaolin Kung Fu and unlock the path to martial arts mastery with this comprehensive guide. Explore the techniques, training methods, and principles that have made Shaolin Kung Fu one of the most respected and effective martial arts in the world. Join us as we delve into the rich history and traditions of Shaolin Kung Fu, uncovering the stories and legends that have shaped this martial art into what it is today. From the ancient masters to modern-day practitioners, discover the individuals who have dedicated their lives to preserving and promoting the art of Shaolin Kung Fu. Whether you are a beginner or an experienced practitioner, this book offers valuable insights into the art of Shaolin Kung Fu and its transformative power. Discover the physical, mental, and spiritual benefits of practicing Shaolin Kung Fu, and gain a deeper understanding of the martial art's profound impact on the world. If you like this book, write a review on google books!

Shaolin Lohan Kung Fu

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Author : P'ng Chye Khim
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-20

Shaolin Lohan Kung Fu written by P'ng Chye Khim and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-20 with Sports & Recreation categories.

Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide. The style of martial arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. Its purpose was to provide monks with exercises that would not only strengthen their bodies and minds but also arm them with a formidable system of self-defense. The authors present the Lohan techniques of south China (as taught by the Hood Khar Pai) in both solo--and partner-- practice forms. Intended as a supplement to actual training, Shaolin Lohan Kung-Fu gives the history of the Shaolin arts and then continues with a detailed explanation of the Lohan form. Accompanied by almost 30 sketches and over 400 black-and-white photographs, this straightforward introduction to the Lohan system is a must for any serious student of Shaolin techniques. Chapters include: Background of Shaolin Kung Fu; Fundamentals of Shaolin; The Lohan Pattern; Shaolin Training Methods; and more!

Secrets Of Phoenix Eye Fist Kung Fu

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Author : Cheong Cheng Leong
language : en
Publisher: Tuttle Publishing
Release Date : 2000-09-01

Secrets Of Phoenix Eye Fist Kung Fu written by Cheong Cheng Leong and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09-01 with Sports & Recreation categories.

Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries