Ashwagandha For Cholesterol
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Ashwagandha For Cholesterol
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Author : Paul Hamilton
language : en
Publisher:
Release Date : 2019-12-30
Ashwagandha For Cholesterol written by Paul Hamilton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-30 with categories.
Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundreds of years for medicinal purposes. The herb is also called Indian ginseng or winter cherry.Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it's an herb that helps maintain youth, both mentally and physically.Ashwagandha is used for arthritis, anxiety, bipolar disorder, attention deficit hyperactivity disorder (ADHD), balance, obsessive-compulsive disorder (OCD), trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache, fibromyalgia, menstrual problems, hiccups, Parkinson's disease, under-active thyroid (hypothyroidism), and chronic liver disease.
The New Healing Herbs
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Author : Michael Castleman
language : en
Publisher: Rodale
Release Date : 2010-03-16
The New Healing Herbs written by Michael Castleman and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-16 with Health & Fitness categories.
Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. The New Healing Herbs by Michael Castleman uses the latest studies to offer guidelines on dosages, drug interactions, and results for herbal healing. Included are herbal prescriptions to treat ailments ranging from the common cold, allergies, and back pain to more serious conditions such as diabetes and cancer. Featuring hundreds of cures and therapies proven to work, this book shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herbs. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment.
The Natural Medicine Handbook
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Author : Walt MD Larimore
language : en
Publisher: Baker Books
Release Date : 2021-04-06
The Natural Medicine Handbook written by Walt MD Larimore and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Health & Fitness categories.
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as - brain and heart health - digestive and immune health - energy and fatigue - losing weight - keeping hair, skin, and nails young - increasing the quality and length of your life - and many more Arranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook "I highly recommend this informative book. In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD "A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B. Blackwelder, MD, FAAFP "An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A. Ciorba, MD "Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous. Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N. Hall, MD
Adaptogens
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Author : David Winston
language : en
Publisher: Simon and Schuster
Release Date : 2019-09-17
Adaptogens written by David Winston and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Health & Fitness categories.
An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.
Research In Multidisciplinary Subjects Volume 3
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Author : Chief Editor- Biplab Auddya, Editor- V. S. Karpagavalli, Dr. Manjushree. R, Dr. Rajeev Kumar Sharma, Jayanth H, Punit Moris Ekka, Dr. Bitopi Nath, Sarita Soy
language : en
Publisher: The Hill Publication
Release Date : 2023-08-24
Research In Multidisciplinary Subjects Volume 3 written by Chief Editor- Biplab Auddya, Editor- V. S. Karpagavalli, Dr. Manjushree. R, Dr. Rajeev Kumar Sharma, Jayanth H, Punit Moris Ekka, Dr. Bitopi Nath, Sarita Soy and has been published by The Hill Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-24 with Antiques & Collectibles categories.
Ecology And Environment
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Author : B. N. Pandey
language : en
Publisher: APH Publishing
Release Date : 2006
Ecology And Environment written by B. N. Pandey and has been published by APH Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Biology categories.
Papers presented at the 15th All-India Congress of Zoology, held at Jammu during 29-31 October 2004.
Botany For B Sc Students Semester Ii Entrepreneurship In Botany Nep 2020 Jammu
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Author : Yashpaul Singh
language : en
Publisher: S. Chand Publishing
Release Date :
Botany For B Sc Students Semester Ii Entrepreneurship In Botany Nep 2020 Jammu written by Yashpaul Singh and has been published by S. Chand Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Science categories.
This textbook has been designed to meet the needs of B.Sc. Second Semester students of Botany for the University of Jammu under the recommended National Education Policy 2020. It comprehensively covers the paper Entrepreneurship in Botany (multidisciplinary course). This book introduces the students to the practices used for growing, multiplying, value adding and maintaining economically important plant species. It aptly covers topics like food and fodder; horticulture, floriculture and MAP industry which deals with essential components of human nutrition, fodder crops, fruits, flowers and medicinal plants. Each chapter is written keeping in view the style of new pattern of setting questions in the examination like short answer type questions and long answer questions.
Natural Standard Herb Supplement Guide E Book
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Author : Natural Standard
language : en
Publisher: Elsevier Health Sciences
Release Date : 2016-07-28
Natural Standard Herb Supplement Guide E Book written by Natural Standard and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-28 with Medical categories.
Covering 400 herbs and supplements, Natural Standard Herb & Supplement Guide: An Evidence-Based Reference provides the high-quality, up-to-date, unbiased information you need to advise your patients. No other book can match its expertise and attention to evidence! Each monograph is concise and easy to read, and includes uses, dosage information, safety considerations, and interactions with drugs and other herbs and supplements. At-a-glance research summaries and an alphabetical organization allow for quick lookup in busy settings! Monographs for the 400 most commonly used and prescribed herbs and supplements — such as arnica, ginseng, lavender, glucosamine, and blue cohosh — provide the information you need for effective clinical decision-making. A unique, evidence-based A-F grading scale evaluates the efficacy of each herb and supplement. Unique! Rating scales show at a glance the quality of available evidence. Updates are peer-reviewed, and include new scientific evidence, dosage recommendations, and more. Dosing information includes dosages for adults and children, and methods for administering. Coverage of allergies, side effects/warnings, and pregnancy/breast-feeding promotes safety by indicating when specific herbs and supplements should not be used, or when caution is required. A review of evidence includes detailed explanations of clinical trials cited and conclusions drawn, especially as they relate to specific diseases and conditions. Evidence tables summarize clinical trial data and provide a quick reference for clinical decision-making. Unique! Cross-referencing by condition and scientific evidence grade provides a convenient decision support tool, making it easy to find the herbs and supplements that may be used for the treatment of particular conditions.
Rosemary Gladstar S Herbal Healing For Men
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Author : Rosemary Gladstar
language : en
Publisher: Hachette UK
Release Date : 2017-06-13
Rosemary Gladstar S Herbal Healing For Men written by Rosemary Gladstar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Health & Fitness categories.
Herbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! – now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men’s most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health. An A-to-Z compendium of ailments shows you how to treat them effectively using a variety of safe, easy, all-natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and give clear instructions for preparation and usage.
Adaptogens
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Author : Adriana Ayales
language : en
Publisher: Union Square & Co.
Release Date : 2019-11-05
Adaptogens written by Adriana Ayales and has been published by Union Square & Co. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Health & Fitness categories.
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. From ginseng to cordyceps to rhodiola, centuries-old adaptogens are popular again. The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares must-know information on adaptogens and secondary adaptogens. You’ll also find everyday self-care recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand, you can navigate the amazing world of adaptogens.