Assert Yourself And Change Your Life Flash
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Assert Yourself And Change Your Life Flash
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Author : Suzie Hayman
language : en
Publisher: Hachette UK
Release Date : 2011-07-29
Assert Yourself And Change Your Life Flash written by Suzie Hayman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-29 with Self-Help categories.
Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...
Assert Yourself And Change Your Life
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Author : Suzie Hayman
language : en
Publisher:
Release Date : 2011
Assert Yourself And Change Your Life written by Suzie Hayman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Assertiveness (Psychology) categories.
self-help & practical interests.
Hot Flashes From Heaven
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Author : Ronna Snyder
language : en
Publisher: Harvest House Publishers
Release Date : 2008
Hot Flashes From Heaven written by Ronna Snyder and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Religion categories.
Millions of women enter what is called "mid-life" (over age 40) every year. Speaker, writer, and "Sister in the Journey" Ronna Snyder shares how these women can avoid a crisis and discover instead a joyful beginning of a richer and deeper way to live. Ronna found herself going from doctor to doctor trying to find someone who could tell her what was wrong with her. She heard words like fibromyalgia, chronic fatigue, and depression before finally hearing a specialist on the radio listing all of her symptoms and realizing that she was experiencing the beginning of menopause. With all the changes this time of life brings-kids leaving home, parents needing care, new marriage roles, etc.-the turmoil and addition of the physical and emotional effects of menopause can seem overwhelming. Ronna writes with humor, faith, and transparency to help other women face down their fears and live with passion and fullness.
Your Assertive Life
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Author : Andy Raingold
language : en
Publisher: Thinkelife Publications
Release Date : 2020-09-18
Your Assertive Life written by Andy Raingold and has been published by Thinkelife Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-18 with categories.
Are You Guilty of Making Excuses Instead of Asserting Yourself? ... and taking positive action to actually change your life? Do you feel guilty when you tell someone "no"? There's no need to feel guilty once you learn the secrets to setting boundaries, saying "no" and meaning it. Do you find yourself being caught up in arguments you'd rather avoid? You'll never again be caught in that predicament once you learn what to say to avoid these kinds of situations! With this little book, you will come to realize that you can leave an impact on everyone you meet and finally begin to live a more assertive life... Your Assertive Life! Here you will discover the secrets of how to easily get your own way in relationships and at work, effectively influence others by expressing your opinions and ideas suavely, and cleverly deny others' requests or commands without offending them, all while remaining to be an overall and increasingly respected and well-liked person! Take a moment to reflect on how people may sometimes treat you... Do they treat you like a spineless coward or a five-year-old child? Do your friends always choose what is "best" for you? Does your spouse always call the shots at home? Do you have a say in making important decisions? or even small ones? Does your boss overload you with more work than you can handle? If any of these apply to you then it's time to...Awaken Your Assertive Self and Life! If people around you have been manipulating and controlling you so often and for so long that you can't stand the abuses any longer, or you may not even realize you're being controlled or manipulated at all - it's time for you to take some action! and make a lasting impression on everyone you meet! no more indecisiveness, no more allowing others to lead you around. Take charge of your own life! Follow these easy systematic instructions, put the tips to work for you, and start living a more assertive life. Start now and begin to make your dreams a reality by showing the world the Assertive New You! It's about time you get your way while earning the respect and admiration of everyone. The difference between and failure and success in life is the ability to do what needs to be done today, to make sure you are where you want to be tomorrow! and that means you need to Put Your Assertiveness to Work for You! So, ask yourself... do you choose success or failure? Click the Buy Now Button to Get More Assertive Started Right Now! And Make Sure You Are Where You Want to Be Tomorrow!
Assertiveness
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Author : Lawrence Finnegan
language : en
Publisher: Communication Skills
Release Date : 2023-06-26
Assertiveness written by Lawrence Finnegan and has been published by Communication Skills this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-26 with categories.
Astounding things seem just within your grasp, so why does it seem like you never reach? What is holding you back? How do you take those first steps from zero to hero? This guide is everything you need to know to be the best version of yourself possible. Alternating between too much and too little of every skill presented, we offer a unique glimpse into each mind, giving insight into perspectives you may never have considered. Being assertive is about far more than getting your way, and learning to take a stand is about far more than a loud voice. Aiming each lesson at those who have to develop greater strength in the ability or learn when to relax one's grip on it, both active and passive personality types are addressed, often offering crucial insight into the motivations of others. Interpersonal or far-ranging, intimate or public, the lessons taught here will benefit your life from the small scale to the large. This guide seeks to inform novice and master alike. As you go though it, you will learn exactly what it takes to assert yourself. The 7 EASY STEPS are starting points, allowing us to explore all related topics. YOU'LL LEARN: Boundaries not only keep you healthy but are crucial to the lesson Confidence in not only yourself but your ideas; practical lessons in developing it Preparation of these foundational practices will give you an edge Focus means never taking your eye off the prize; here is the breakdown Active listening isn't only looking aware but knowing others' perspective; here's how Validating others' feelings helps them and you; simple rules to keep in mind Compromise is strength; learn how to fuse, hybridize and weave ideas together And so much more! Don't miss out: never before have all the elements of assertiveness been laid out in such straightforward, easy-to-do instructions. Breaking toward science and research wherever possible, the 7 EASY STEPS never condescends to anecdotal or popular belief, being the author's words on fact instead of hearsay. Join us as we look at what it means to be assertive in the 21st century. When a stronger, more sure-footed position in this turbulent, ever-changing world is the reward, there is nothing to lose from improving your willpower. This guide will give you the terms you need to make observations, the tools to create effective, lasting change, and the wisdom to know when you should not do anything. Whether doing a little personal development or seriously digging into inner demons, there is not a single facet of your life unaffected by willpower. It is not good enough to be a leader by definition. You have to be a leader people want to follow. Even if the only one led is yourself, this guide will give you the lessons needed to achieve the iron-willed emotional resilience you have been looking for. Isn't it time you stopped being a passenger in your own life and finally took the wheel? Don't waste another minute being pushed this way and that by life. Learn how to assert yourself today. Let's get started!
Your Assertive Life
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Author : Andy Raingold
language : en
Publisher:
Release Date : 2020-09-19
Your Assertive Life written by Andy Raingold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-19 with categories.
Are You Guilty of Making Excuses Instead of Asserting Yourself? ... and taking positive action to actually change your life? Do you feel guilty when you tell someone "no"? There's no need to feel guilty once you learn the secrets to setting boundaries, saying "no" and meaning it. Do you find yourself being caught up in arguments you'd rather avoid? You'll never again be caught in that predicament once you learn what to say to avoid these kinds of situations! With this little book, you will come to realize that you can leave an impact on everyone you meet and finally begin to live a more assertive life... Your Assertive Life! Here you will discover the secrets of how to easily get your own way in relationships and at work, effectively influence others by expressing your opinions and ideas suavely, and cleverly deny others' requests or commands without offending them, all while remaining to be an overall and increasingly respected and well-liked person! Take a moment to reflect on how people may sometimes treat you... Do they treat you like a spineless coward or a five-year-old child? Do your friends always choose what is "best" for you? Does your spouse always call the shots at home? Do you have a say in making important decisions? or even small ones? Does your boss overload you with more work than you can handle? If any of these apply to you then it's time to...Awaken Your Assertive Self and Life! If people around you have been manipulating and controlling you so often and for so long that you can't stand the abuses any longer, or you may not even realize you're being controlled or manipulated at all - it's time for you to take some action! and make a lasting impression on everyone you meet! no more indecisiveness, no more allowing others to lead you around. Take charge of your own life! Follow these easy systematic instructions, put the tips to work for you, and start living a more assertive life. Start now and begin to make your dreams a reality by showing the world the Assertive New You! It's about time you get your way while earning the respect and admiration of everyone. The difference between and failure and success in life is the ability to do what needs to be done today, to make sure you are where you want to be tomorrow! and that means you need to Put Your Assertiveness to Work for You! So, ask yourself... do you choose success or failure? Click the Buy Now Button to Get More Assertive Started Right Now! And Make Sure You Are Where You Want to Be Tomorrow!
Assert Yourself
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Author : Gael Lindenfield
language : en
Publisher: HarperPrism
Release Date : 1996-12-22
Assert Yourself written by Gael Lindenfield and has been published by HarperPrism this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12-22 with Assertiveness categories.
Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. In this 2-color book, the author explains with easy to follow exercises how to: -- Improve your self-esteem and motivation-- Cope with unfair criticism and exploitation-- Communicate effectively with others
The Moon In Your Life
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Author : Donna Cunningham
language : en
Publisher: Weiser Books
Release Date : 1996
The Moon In Your Life written by Donna Cunningham and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Body, Mind & Spirit categories.
Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 1989-11
Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-11 with categories.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Confidence Assertiveness Skills For Women
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Author : Janis Bryans Psy.D
language : en
Publisher:
Release Date :
Confidence Assertiveness Skills For Women written by Janis Bryans Psy.D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? Would you like to know how to be an assertive person without appearing to be rude? We women have particular difficulties in developing self-confidence. We instinctively focus on everyone except ourselves. So, spending time on personal development does not come naturally to us. Girls are often encouraged to be passive and not too bold or confident. After all, we don't want to threaten all those guys out there! We turn on the television or read the newspaper and we are bombarded with examples of women with great self-confidence. They have a kind of boldness that we can't quite put together. Madame Curie, Valentina Tereshkova, Sandra Day O'Connor and Jackie Joyner-Kersee are just a few examples. Years of working with women who dealt with self-esteem and confidence issues went into writing this book. Have you ever heard of the inner voice? You could always ask yourself these questions: - "Why would anyone be interested in me?" - “Am I not worthy?” - “Am I just not up to it?” - “…but do you love me enough?” - “What am I wrong about? - “What if s/he leaves me?” - “Am I a disaster?” - “Can I live without him/her?” If, however, you do not face up to such problems, you will carry their negative influence with you, leading to unwanted and repetitive situations with which you are all too familiar. What if I told you there is a way to silence this little voice? I want to tell you a little secret: YOU ARE worthy of love. You deserve respect, a special person who loves you, a person to grow old with and share the obstacles and triumphs of life. To achieve this happy ending, however, you need to nip your fears in the bud right now. Here is a brief taste of what you will learn: - How self-esteem works and how it can change the world. - How to heal the wounds of attachment and manage emotions. - Overcoming the fear of abandonment and the unknown. - Handling body shaming, feeling inferior and guilt. - Assertive communication techniques to create healthy boundaries. - How to build deep connections with others. - How to feed your dreams with achievable goals. - And much more. This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, nor make you feel like your experiences are your fault. If you are ready to develop a strong, bold and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential. Unlock it now!