Atme Dich Frei 10 Minuten Die Ver Ndern
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Atme Dich Frei 10 Minuten Die Ver Ndern
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Author : Bernd Trusheim
language : de
Publisher: BoD – Books on Demand
Release Date : 2020-06-04
Atme Dich Frei 10 Minuten Die Ver Ndern written by Bernd Trusheim and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-04 with Health & Fitness categories.
Atmen! Deine wichtigste Lebensfunktion! In allen bedeutenden körperlichen, mentalen und seelischen Therapien sowie Coachings ist bewusstes Atmen der Schlüssel zu Achtsamkeit, Besinnung, Gedankenkontrolle, Zentrierung, Kreativität und Leistungssteigerung. Mit dieser von Bernd Trusheim entwickelten einfachen B10-Atemübung kannst du die Essenz aus Atemtherapie, Breathwork und Meditation selbst erfahren. Neben Trainingsauswertungsbögen erhältst du zusätzlich auf 30 Seiten wichtige Tipps und Hintergrundinformationen zur Atmung.
The Way
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Author : Bernd Trusheim
language : de
Publisher: BoD – Books on Demand
Release Date : 2021-08-19
The Way written by Bernd Trusheim and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-19 with Body, Mind & Spirit categories.
70.000 Gedanken spinnst du täglich. Davon sind 70% nebensächlich, 27% negativ und nur 3% positiv, aufbauend, kreativ. Ohne direkte Reflektion und Ordnung deiner Gedanken landest du früher oder später im Hamsterrad und innerer Stagnation. "The Way" ist ein kleines Tagebuch. Durch gezielte Fragestellungen und effektive Körperübungen findest du wieder in die Spur, auf deinen eigentlichen Weg, in deine Kraft, in deine Präsenz. Mit Tageskontroll-, Wochen- und Monatsauswertungsbögen zum Kopieren. Es eignet sich insbesondere für Menschen in Veränderungsprozessen, Menschen, die ihre noch versteckten Potenziale entdecken wollen. Auch für Klienten in Coaching oder Therapie eine wertvolle Fortschrittskontrolle! Weitere Inhalte "Sinn und Besinnung", "Kraft der Dankbarkeit", "Visionsfindung", "Erfolgsfaktor Atmung". Jeder Tag ist (d)ein Leben. Carpe diem. Nutze den Tag. Es wird dein Buch des Lebens. 100 Seiten 6,99 EUR
Atem K Rper Bewusstsein
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Author : Bernd Trusheim
language : de
Publisher: BoD – Books on Demand
Release Date : 2023-05-10
Atem K Rper Bewusstsein written by Bernd Trusheim and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-10 with Body, Mind & Spirit categories.
Die Atmung ist die wichtigste Funktion des Menschen. Es gibt keine andere Organfunktion, die so eng mit körperlichen, emotionalen und mentalen Prozessen verknüpft ist, wie die Atmung. Deshalb bildet sie in allen körperlichen, mentalen und psychischen Therapien und Coachings eine zentrale Schlüsselrolle. Bewusst zu atmen ist das Tor zur Achtsamkeit und die Verankerung im Hier und Jetzt. Eine tiefe Erfahrung die zentriert und heilt. Dieses Buch ist Fachbuch und Ratgeber zugleich. Es wendet sich an gesundheitsinteressierte Menschen als auch Fachleute in beratenden, helfenden und therapeutischen Berufen. Mit vielen praktischen Übungen. 188 Seiten.
E Squared
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Author : Pam Grout
language : en
Publisher: Hay House, Inc
Release Date : 2023-08-01
E Squared written by Pam Grout and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Self-Help categories.
For the 10th anniversary of the #1 New York Times bestseller, a new release complete with a brand-new Manifesting Scavenger Hunt. E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. E-Squared lets you know it for sure. NEW in this edition: A note from Pam Grout on the 10th anniversary of E-Squared, plus a brand-new Manifesting Scavenger Hunt with even more opportunities to prove your manifesting mojo. "I absolutely love this book. Pam has combined a writing style as funny as Ellen DeGeneres with a wisdom as deep and profound as Deepak Chopra's to deliver a powerful message and a set of experiments that will prove to you beyond a doubt that our thoughts really do create our reality." — Jack Canfield, co-creator of the New York Times best-selling Chicken Soup for the Soul® series
Zen To Done
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Author : Leo Babauta
language : en
Publisher:
Release Date : 2011-03
Zen To Done written by Leo Babauta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03 with Self-Help categories.
Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.
Praxisbuch Mentaltraining Nlp Hypnose All Tag In Trance
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Author : Gudrun Heinrichmeyer
language : de
Publisher: neobooks
Release Date : 2020-08-23
Praxisbuch Mentaltraining Nlp Hypnose All Tag In Trance written by Gudrun Heinrichmeyer and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-23 with Fiction categories.
PRAXISBUCH Mentaltraining NLP Hypnose. ALL-TAG in TRANCE Dies ist das PRAXISBUCH zum Roman: DIE LÖSUNG STEGT AN DER DECKE Im Buch erfahren Sie Wissenswertes über die Arbeitsweise des Gehirns, die Wirkung von Trancen auf die Informationsverarbeitung und wie genau Veränderungsprozesse funktionieren. Sie erfahren auch, wo und wie Sie Trancen für sich selbst und andere Personen einsetzen und nutzen können. Sie erhalten konkrete Tranceanleitungen, um die erwünschten Veränderungen selbst zu vollziehen. Um Ihre innere Erlebniswelt anzusprechen, bedarf es einer besonderen Sprache, der Trancesprache – diese haben wir genutzt. So werden Sie auf eine Reise durch das Unbewusste zu den eigenen Ressourcen geleitet. Ein Wegweiser durch die 13 praxiserprobten Trancen erleichtert Ihnen die Auswahl. Die Trancen selbst bieten Chancen zur Selbsterfahrung und Persönlichkeitsentwicklung. Fast alle Trancen gibt es in Lang- und Kurzversion, damit die wertvollen Erfahrungen in immer kürzerer Zeit erlebt werden können. Sie trainieren durchgängig das Visualisieren und Sie regulieren dabei Ihre Körperempfindungen. Nur so entstehen nachhaltige Veränderungen. Jedes Kapitel enthält Trancen mit einer speziellen Vor- und Nachbereitung. Dazu gehören subjektive Skalen und Fragen zur Selbsteinschätzung. Auf diese Weise wird Veränderung messbar.
Change Your Posture Change Your Life
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Author : Richard Brennan
language : en
Publisher: Duncan Baird Publishers
Release Date : 2012-01-06
Change Your Posture Change Your Life written by Richard Brennan and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-06 with Health & Fitness categories.
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' to 'Your Inner Acrobat' and 'First Steps in Releasing Muscle Tension', Richard Brennan examines every aspect of the technique and how it can benefit everyone, young and old. This book will appeal to the many millions of parents and teachers who are increasingly concerned about the rapid deterioration of the posture of their children, who are frequently hunched over desks and computers, as well as their own posture. It will also be of great value to doctors, consultants and physiotherapists, who already realise that posture is a crucial factor in most healthcare, plus those in physical education (including yoga and pilates), all types of sports and the martial arts. And last but not least, the book will be of priceless value to all those who suffer from a wide range of muscular-skeletal problems, including arthritis, backache and headaches, as well as a whole range of other common ailments. With more and more people becoming aware of the role that good posture plays in treating ill health, this is the perfect introduction to implementing its benefits into your own life.
Zitty
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Author :
language : de
Publisher:
Release Date : 2009
Zitty written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Berlin (Germany) categories.
Lion Lights My Invention That Made Peace With Lions
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Author : Richard Turere
language : en
Publisher: Tilbury House Publishers and Cadent Publishing
Release Date : 2022-08-02
Lion Lights My Invention That Made Peace With Lions written by Richard Turere and has been published by Tilbury House Publishers and Cadent Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-02 with Juvenile Nonfiction categories.
Winner of the 2023 Children’s Africana Book Award (CABA), which is awarded by The Center for African Studies at Howard University. Outstanding Science Trade Book for 2022 by the National Science Teaching Association and the Children’s Book Council. California Eureka Silver Honoree 2022 A story of ingenuity and perseverance. Richard Turere’s own story: Richard grew up in Kenya as a Maasai boy, herding his family’s cattle, which represented their wealth and livelihood. Richard’s challenge was to protect their cattle from the lions who prowled the night just outside the barrier of acacia branches that surrounded the farm’s boma, or stockade. Though not well-educated, 12-year-old Richard loved tinkering with electronics. Using salvaged components, spending $10, he surrounded the boma with blinking lights, and the system works; it keeps lions away. His invention, Lion Lights, is now used in Africa, Asia, and South America to protect farm animals from predators.
Didaskalia
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Author :
language : de
Publisher:
Release Date : 1892
Didaskalia written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with categories.
