Attention Hijacked
DOWNLOAD
Download Attention Hijacked PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Attention Hijacked book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Attention Hijacked
DOWNLOAD
Author : Erica B. Marcus
language : en
Publisher: Lerner + ORM
Release Date : 2022-05-03
Attention Hijacked written by Erica B. Marcus and has been published by Lerner + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Young Adult Nonfiction categories.
Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us connected to friends and family, and streaming platforms make sure we’re never without something new to binge-watch. Our devices and apps can make life much more convenient and entertaining. But for years, scientists have warned that too much screen time may have negative effects on our health. With portable devices and remote learning, it is even more difficult to put down electronics. Being intentional about how and when to unplug can help teens and young adults to protect their physical and mental wellbeing in a world where screens and technology are increasingly becoming necessities rather than just conveniences. Attention Hijacked offers a roadmap for those deciding how they want to deal with technology, exploring the ways technology affects the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Page Plus links in the book lead to mindfulness and meditation audio clips. Using mindfulness techniques, this book gives readers the power to take charge of their technology use.
Phenomenology And The Philosophy Of Technology
DOWNLOAD
Author : Bas de Boer
language : en
Publisher: Open Book Publishers
Release Date : 2024-10-16
Phenomenology And The Philosophy Of Technology written by Bas de Boer and has been published by Open Book Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-16 with Philosophy categories.
Our contemporary world is undeniably intertwined with technology, influencing every aspect of human life. This edited volume delves into why modern philosophical approaches to technology closely align with phenomenology and explores the implications of this relationship. Over the past two decades, scholars have emphasized users’ lived experiences and their interactions with technological practices, arguing that technologies gain meaning and shape within specific contexts, actively shaping those contexts in return. This book investigates the phenomenological roots of contemporary philosophy of technology, examining how phenomenology informs analyses of temporality, use, cognition, embodiment, and environmentality. Divided into three sections, the volume begins by exploring the role of phenomenological methods in the philosophy of technology, and further investigates the methodological implications of combining phenomenology with other philosophical schools. The second section examines technology as a phenomenon, debating whether it should be analysed as a whole or through individual artifacts. The final section addresses the practical applications of phenomenological insights in design practices and democratic engagement. By offering a systematic exploration of the connection between phenomenology and technology, this volume provides valuable insights for scholars, students, and researchers in related fields, highlighting the continued relevance of phenomenological perspectives in understanding our technologically mediated world.
The Productivity Project
DOWNLOAD
Author : Chris Bailey
language : en
Publisher: Hachette UK
Release Date : 2016-01-05
The Productivity Project written by Chris Bailey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Self-Help categories.
'A fun, interesting, and useful read!' David Allen, bestselling author of Getting Things Done Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college, Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could, and finding the things that work. Among the experiments that he undertook are: going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; living in total isolation for 10 days; stretching his workweek to 90 hours; and getting up at 5:30 every morning, all the while monitoring the impact of his experiments on the quality and quantity of his work. The results were often surprising! This book is the result of Chris's year-long journey, distilling the lessons he learned into a few core truths about how we get things done (or, indeed, don't). Among the many counterintuitive insights Chris discovered that had the biggest impact on his productivity were striving for imperfection; scheduling less time for important tasks; the 20 second rule to distract yourself from distractions; and the concept of productive procrastination. In this accessible and fun guide, Chris Bailey offers over 30 tried-and-tested best practices that will help everyone to accomplish more - and become more awesome.
Doing Cbt
DOWNLOAD
Author : David F. Tolin
language : en
Publisher: Guilford Publications
Release Date : 2016-08-12
Doing Cbt written by David F. Tolin and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-12 with Psychology categories.
This accessible text and practitioner resource provides a complete introduction to the art and science of cognitive-behavioral therapy (CBT). In a witty, straight-talking style, David F. Tolin explains core concepts and presents effective techniques for addressing the behavioral, cognitive, and emotional elements of psychological problems. Vivid examples of several clients are followed throughout the book, which concludes with three chapter-length case illustrations. Readers gain essential skills for conceptualizing a case, planning treatment, and conducting therapy, from intake to termination. Reproducible forms and worksheets are included; purchasers get access to a Web page where they can download and print all 39 reproducible tools in a convenient 8 1/2" x 11" size. Pedagogical Features *Numerous engaging sidebars: Try This, The Science Behind It, Adapting the Process, and more. *End-of-chapter Personal Target Worksheets that enable self-practice of core CBT skills. *Quick-reference definitions of key terms.
How To Play In Slow Time
DOWNLOAD
Author : Bryoni Trezise
language : en
Publisher: BRILL
Release Date : 2025-06-16
How To Play In Slow Time written by Bryoni Trezise and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-16 with Education categories.
This book considers the role and function of creativity for anchoring educational practices both in universities and beyond. Crucially, the educational practices in question model responsive, careful and attentive encounters with an unfolding present. Reinterpreting the ground-breaking creative processes of leading artists, writers, musicians and dancers, this book offers a toolkit of invitations and encounters that demonstrate how creativity can be practiced – and taught – as a competency that cultivates expertise in harnessing experiment, curiosity, somatic intuition and collaborative practices of world-building. In doing so, the book mounts a vital critical call for developing languages, approaches and methods in both digital and face-to-face learning environments that reconsider creativity as a literacy foundational to all learning settings. Vital to diverse disciplines, fields and professional sectors, this book boldly changes the conversation around the conspicuous role creativity takes in shaping our learning and teaching futures.
Coming Back To Life
DOWNLOAD
Author : Joanna Macy
language : en
Publisher: New Society Publisher
Release Date : 2014-11-01
Coming Back To Life written by Joanna Macy and has been published by New Society Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Nature categories.
Coming Back to Life has helped people transform denial, despair and grief in the face of the social and ecological challenges of our time. This new, completely updated edition repositions the classic work within the context of deepening global crises and the cognitive, spiritual and perceptual revolutions occurring all around us.
Between Wittgenstein And Weil
DOWNLOAD
Author : Jack Manzi
language : en
Publisher: Taylor & Francis
Release Date : 2023-11-03
Between Wittgenstein And Weil written by Jack Manzi and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-03 with Philosophy categories.
This volume explores the relationship between the philosophical thought of Simone Weil and Ludwig Wittgenstein. The contributions shed light on how reading Weil can inform our understanding of Wittgenstein, and vice versa. The chapters cover different aspects of Weil’s and Wittgenstein’s philosophy, including their religious thought and their views on ethics and metaphilosophy. They address the following questions: How does Wittgenstein’s struggle with religious belief match up with Simone Weil’s own struggle with organised belief? What is the role of the mystical and supernatural in their works? How much impact has various posthumous editorial decisions had on the shaping of Weil’s and Wittgenstein’s thought? Is there any significance to similarities in Weil’s and Wittgenstein’s written and philosophical styles? How do Weil and Wittgenstein conceive of the ‘self’ and its role in philosophical thinking? What role does belief play in Weil’s and Wittgenstein’s respective philosophical works? Between Wittgenstein and Weil will be of interest to scholars and advanced students working in twentieth-century philosophy, philosophy of religion, philosophy of language, and the history of moral philosophy.
The Routledge Companion To Mindfulness At Work
DOWNLOAD
Author : Satinder K. Dhiman
language : en
Publisher: Routledge
Release Date : 2020-09-08
The Routledge Companion To Mindfulness At Work written by Satinder K. Dhiman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Business & Economics categories.
Given the ever-growing interest in the benefits of mindfulness to organizations and the individuals who work in them, this Companion is a comprehensive primary reference work for mindfulness (including creativity and flow) in the workplace, including business, healthcare, and educational settings. Research shows that mindfulness boosts creativity through greater insight, receptivity, and balance, and increases energy and a sense of wellbeing. This Companion traces the genesis and growth of this burgeoning field, tracks its application to the workplace, and suggests trends and future directions. With contributions from leading scholars and practitioners in business, leadership, psychology, healthcare, education, and other related fields, The Routledge Companion to Mindfulness at Work is an extensive reference work which will be a vital resource to the fields of management and organizational studies, human resource management, psychology, spirituality, cultural anthropology, and sociology. Each chapter will present a listing of key topics, a case or situation that illustrates the application of the themes, workplace lessons, and reflection questions.
The Science Of Entropy
DOWNLOAD
Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
The Science Of Entropy written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Humor categories.
Are you tired of feeling directionless in a world that seems to be falling apart? Do you struggle to find meaning in a society that demonizes your natural instincts? What if the key to reclaiming your purpose lies in understanding the science of entropy and embracing your role as a leader? Inside this book: - Discover why men are biologically wired to lead and protect, and how rejecting this role leads to societal collapse. - Learn from historical examples like Alexander the Great and Winston Churchill, who shaped the world through decisive action and vision. - Understand the double bind of masculinity: why women demand strength but criticize it as “toxic,” and how to navigate this no-win scenario. - Explore the fall of Rome and how the decline of masculine virtues led to its downfall. - Uncover the psychological insight that men thrive when they have a clear mission, and how to create one in your own life. - Reject the modern narrative that demonizes masculinity and embrace your natural role as a leader. - Learn why gender equality is impossible and how men and women’s roles are rooted in biology, not social constructs. - Understand the importance of motherhood and why only women can fulfill this role, and how men must support and protect it. If you want to reclaim your purpose, embrace your natural instincts, and build a life of meaning and order, then buy this book today.
Reframing Marketing
DOWNLOAD
Author : Simon Batchelar
language : en
Publisher: Five Fathoms
Release Date : 2023-03-12
Reframing Marketing written by Simon Batchelar and has been published by Five Fathoms this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-12 with Business & Economics categories.
What does your marketing say about you? More than you think. Before someone gets to know you as a client, they see you through your marketing. High-pressure sales, relentless ads and complicated funnels rely on fear and manipulation. Is this how you want to start a client relationship? Marketing advice for big brands or ecommerce doesn't work for coaches, consultants or freelancers. Tactics, pressure and persuasion rarely attract good clients. When you're marketing yourself and your work, your marketing is a reflection of you. There is another way. Marketing can be both ethical and effective. It's time to reframe your marketing. This book is a practical guide for people who run their own businesses. The 3-step plan will give you clarity about who you want to work with, what value you can offer them and why they can trust you to deliver it. Reframing Marketing is an alternative to ego-driven bulldozer marketing - no more slick tactics, get-rich-quick schemes or high-pressure sales pitches. This book is about ethical marketing that is manageable and connects you with clients who are ready to say yes. I don't believe in tick-box lists or quick fixes that work for everyone, every time - marketing is more personal than that. This book takes you step by step through creating your own effective and ethical personal marketing plan.