Australian Healthy Shopping Guide 2009
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Australian Healthy Shopping Guide 2009
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Author : Caron Milham
language : en
Publisher: Ebury Australia
Release Date : 2008
Australian Healthy Shopping Guide 2009 written by Caron Milham and has been published by Ebury Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Diet categories.
Take the guesswork and the hard work out of shopping for the healthiest products in the supermarket with this indispensable guide. Shopping is no longer a simple matter of ducking quickly into the supermarket to pick up a few familiar items. The brightly-coloured shelves are packed with a bewildering range of products, all with labels such as 97% fat-free, low-carb, heart-healthy or high fibre. Some claims conform to strict guidelines but many a so-called health benefit is simply a marketing ploy. How can you be sure you have chosen the healthiest item available, particularly if you are trying to lose weight or manage diabetes? Luckily, the Australian Healthy Shopping Guide cuts through all the hype and gets straight to the truth. Accredited dietitian Caron Milham explains that understanding food labels and ingredients lists is the only way you can decide for yourself if the product in your hand belongs in your basket. In this easy-to-understand, easy-to-use guide, she describes what those enticing health and nutrition claims really mean and how to read the packaging to make the healthiest choices for you and your family. The Australian Healthy Shopping Guide also looks at 2000 everyday supermarket products listed by type and brand and rates them according to their nutritional content. Caron and her associates have researched everything from breads to breakfast cereals, yoghurt to stir-fry sauces and have nominated the star performers in 50 categories. It's almost as useful as having a dietitian come shopping with you! Everything the confused shopper needs in one handy guide.
Australian Healthy Shopping Guide
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Author : Caron Milham
language : en
Publisher:
Release Date : 2014
Australian Healthy Shopping Guide written by Caron Milham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Diet categories.
Take the guesswork and the hard work out of shopping.Over 2000 healthy products from 48 categories in the supermarket.Shopping tips for better choices.Identify food items that are higher in nutrients and fibre and lower in sugar, fat, salt and kilojoules...Get to grips with the nutrition information panel and ingredients list so you can compare competing brands...Understand Nutrition Claims on labels to avoid the hype.The ideal shopping companion if you are watching your weight, or managing conditions such as diabetes, high cholesterol or high blood pressure.
Healthy Shopping Guide
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Author : Diabetes Australia
language : en
Publisher:
Release Date : 2016-05-18
Healthy Shopping Guide written by Diabetes Australia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-18 with categories.
This guide is designed to help you make diabetes-friendly food choices when shopping by using the information on food labels. It fits in your pocket or purse so you can refer to it at the supermarket shelf.
Australian Healthy Cooking Guide
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Author : Caron Milham
language : en
Publisher:
Release Date : 2008
Australian Healthy Cooking Guide written by Caron Milham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking categories.
Take the guesswork and the hard work out of healthy cooking with this handy guide. The Australian Healthy Cooking Guide is the companion to the best-selling Australian Healthy Shopping Guide by dietician Caron Milham. It is packed full of real-life ideas for anyone struggling with their weight or a metabolic condition such as diabetes, or simply looking to eat on the light side. It is the perfect kitchen companion for non-cooks and confident cooks alike and offers a comprehensive range of expert tips, inspiring suggestions, recipes and eating plans. Caron Milham provides more than 100 quick, tasty and inexpensive recipes for health and pleasure using ingredients readily available in the supermarket. Each one has been tested by accredited dietitians and features a nutritional profile to take the guesswork out of healthy cooking. In addition, Caron dispenses commonsense advice on food preparation, planning meals and snacks, stocking the fridge and pantry and losing weight the healthy way. She also shows how to put her recipes to work by providing a comprehensive two-week eating plan for all meals and snacks, including a full shopping list. Getting your weight loss plan organised has never been easier. The Australian Healthy Cooking Guide is almost as good as having a dietitian in the kitchen preparing fast, delicious, nutritious meals for you.
Additive Alert
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Author : Julie Eady
language : en
Publisher: Woodslane Press
Release Date : 2019-07-01
Additive Alert written by Julie Eady and has been published by Woodslane Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Health & Fitness categories.
Australia today is facing a health crisis such as we have never seen before. Rates of cancer, obesity, diabetes, asthma, ADHD and behavioural disorders in our children are all alarmingly high. What is happening and what can we do to safeguard our own health and the health of our children? Our diets must be part of the problem and fixing our diets must be a large part of the solution. The use of food additives in our everyday foods has increased so rapidly over the past 50 years that it is getting difficult to find foods which are additive free. Although most food additives are safe, there are many which are known to be harmful. Additive Alert will tell you quickly and easily which ones you need to avoid and why.
My Healthiest Life Shopping Guide Our Best Of The Best Product Picks For 2009 Body Face Hair
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Author :
language : en
Publisher: My Healthiest Life
Release Date :
My Healthiest Life Shopping Guide Our Best Of The Best Product Picks For 2009 Body Face Hair written by and has been published by My Healthiest Life this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Myhealthiestlife Com Shopping Guide
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Author :
language : en
Publisher: My Healthiest Life
Release Date :
Myhealthiestlife Com Shopping Guide written by and has been published by My Healthiest Life this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Cambridge Checkpoints Vce Health And Human Development Units 3 And 4 2009
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Author : Mary McLeish
language : en
Publisher: Cambridge University Press
Release Date : 2008-04-15
Cambridge Checkpoints Vce Health And Human Development Units 3 And 4 2009 written by Mary McLeish and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-15 with Education categories.
Cambridge Checkpoints study guides, provide the most up-to-date exam preparation and revision available for VCE students.
Pharmacology For Health Professionals Ebook
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Author : Kathleen Knights
language : en
Publisher: Elsevier Health Sciences
Release Date : 2018-09-26
Pharmacology For Health Professionals Ebook written by Kathleen Knights and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with Medical categories.
All content revised and updated with more succinct chapters reduced by approximately 15% A suite of animations support readers’ understanding of common drug interactions Key Points boxes provide a snapshot of important information to reinforce readers’ learning Updated drug names to align with international harmonisation of medicines information and recommendations by the Therapeutic Goods Administration National and international guidelines are referenced Expanded ‘Mechanism of Action’ for some drugs and drug classes Update of therapeutic areas with new drug classes, e.g. cancer chemotherapy, antivirals and cardiac drugs New information on clinically relevant drug interactions Now includes an eBook with all print purchases
A Practical Guide To Global Point Of Care Testing
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Author : Mark Shephard OAM
language : en
Publisher: CSIRO PUBLISHING
Release Date : 2016-11-01
A Practical Guide To Global Point Of Care Testing written by Mark Shephard OAM and has been published by CSIRO PUBLISHING this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Medical categories.
Point-of-care testing (POCT) refers to pathology testing performed in a clinical setting at the time of patient consultation, generating a rapid test result that enables informed and timely clinical action to be taken on patient care. It offers patients greater convenience and access to health services and helps to improve clinical outcomes. POCT also provides innovative solutions for the detection and management of chronic, acute and infectious diseases, in settings including family practices, Indigenous medical services, community health facilities, rural and remote areas and in developing countries, where health-care services are often geographically isolated from the nearest pathology laboratory. A Practical Guide to Global Point-of-Care Testing shows health professionals how to set up and manage POCT services under a quality-assured, sustainable, clinically and culturally effective framework, as well as understand the wide global scope and clinical applications of POCT. The book is divided into three major themes: the management of POCT services, a global perspective on the clinical use of POCT, and POCT for specific clinical settings. Chapters within each theme are written by experts and explore wide-ranging topics such as selecting and evaluating devices, POCT for diabetes, coagulation disorders, HIV, malaria and Ebola, and the use of POCT for disaster management and in extreme environments. Figures are included throughout to illustrate the concepts, principles and practice of POCT. Written for a broad range of practicing health professionals from the fields of medical science, health science, nursing, medicine, paramedic science, Indigenous health, public health, pharmacy, aged care and sports medicine, A Practical Guide to Global Point-of-Care Testing will also benefit university students studying these health-related disciplines.