Awake Where You Are
DOWNLOAD
Download Awake Where You Are PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Awake Where You Are book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Awake Where You Are
DOWNLOAD
Author : Martin Aylward
language : en
Publisher: Simon and Schuster
Release Date : 2021-11-02
Awake Where You Are written by Martin Aylward and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Self-Help categories.
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
Awake In The World
DOWNLOAD
Author : Michael Stone
language : en
Publisher: Shambhala Publications
Release Date : 2011-06-07
Awake In The World written by Michael Stone and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-07 with Health & Fitness categories.
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Awake In The World
DOWNLOAD
Author : Jason Gurley
language : en
Publisher: Usborne Publishing Ltd
Release Date : 2019-04-04
Awake In The World written by Jason Gurley and has been published by Usborne Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with Young Adult Fiction categories.
Vanessa has been reaching for the stars since she was a little girl, and is determined to get into her dream Ivy League university to study astronomy. Zach is a talented artist, but he’s not even thinking about college. He needs to stay home and support his family, working on the same oil rig where his dad was killed in an accident. Their future looks poles apart... but then again, opposites attract. A gorgeous romance about that special person who changes everything – perfect for fans of Jennifer Niven and Nicola Yoon.
Awake
DOWNLOAD
Author : Harald Voetmann
language : en
Publisher: New Directions Publishing
Release Date : 2021-09-21
Awake written by Harald Voetmann and has been published by New Directions Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Fiction categories.
Harald Voetmann’s eye-opening English debut, Awake, is the first book of his erudite, grotesque, and absurdist trilogy about mankind’s inhuman will to conquer nature In a shuttered bedroom in ancient Italy, the sleepless Pliny the Elder lies in bed obsessively dictating new chapters of his Natural History to his slave Diocles. Fat, wheezing, imperious, and prone to nosebleeds, Pliny does not believe in spending his evenings in repose: No—to be awake is to be alive. There’s no time to waste if he is to classify every element of the natural world in a single work. By day Pliny the Elder carries out his many civic duties and gives the occasional disastrous public reading. But despite his astonishing ambition to catalog everything from precious metals to the moon, as well as a collection of exotic plants sourced from the farthest reaches of the world, Pliny the Elder still takes immense pleasure in the common rose. After he rushes to an erupting Mount Vesuvius and perishes in the ash, his nephew, Pliny the Younger, becomes custodian of his life’s work. But where Pliny the Elder saw starlight, Pliny the Younger only sees fireflies. In masterfully honed prose, Voetmann brings the formidable Pliny the Elder (and his pompous nephew) to life. Awake is a comic delight about one of history’s great minds and the not-so-great human body it was housed in.
Heart Open Body Awake
DOWNLOAD
Author : Susan Aposhyan
language : en
Publisher: Shambhala Publications
Release Date : 2021-08-24
Heart Open Body Awake written by Susan Aposhyan and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Philosophy categories.
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Awake
DOWNLOAD
Author : Natasha Preston
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2015-08-04
Awake written by Natasha Preston and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Young Adult Fiction categories.
She's on the run from a past she can't remember in this twisty psychological thriller from Natasha Preston, the #1 New York Times bestselling author of THE CELLAR! Scarlett Garner doesn't remember anything before the age of four—until a car accident changes everything. She starts to remember pieces of a past that frighten her. A past her parents hid from her...and a secret that could get her killed. Teen thrillers also by Natasha Preston: The Cellar The Cabin You Will Be Mine The Lost The Twin
Staying Awake
DOWNLOAD
Author : Tyler Sit
language : en
Publisher: Chalice Press
Release Date : 2021-04-06
Staying Awake written by Tyler Sit and has been published by Chalice Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Religion categories.
Jesus asked his followers to stay awake, which begs the question: stay awake to what? Staying Awake is a practical exploration of Christianity for people who want to show up for justice and stay in the movement. Complete with stories, worksheets, poetry, illustrations, and a commitment to centering queer people of color, this book is here to support you in staying awake: to God, to the evils of oppression, and the world’s coming liberation.
Are You Awake
DOWNLOAD
Author : Sophie Blackall
language : en
Publisher: Henry Holt and Company (BYR)
Release Date : 2011-05-24
Are You Awake written by Sophie Blackall and has been published by Henry Holt and Company (BYR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-24 with Juvenile Fiction categories.
Edward can’t fall asleep, and like most children, he has a million questions burning to be answered even though it’s way past his bedtime. In this funny picture book about the all-familiar bedtime negotiations between child and parent, Edward and his mother talk about everything from yellow dogs to corn on the cob. Most children (and parents) will recognize themselves in this gentle ode to bedtime.
Living Awake
DOWNLOAD
Author : Landon Carter
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-01-20
Living Awake written by Landon Carter and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-20 with Body, Mind & Spirit categories.
Living Awake addresses the age-old quest for enlightenment and the desire to have more love, happiness, and fulfillment in life, yet is written from a modern western perspective. It addresses questions such as: Who am I? How did I get to be the way I am and how can I change? How does this reality I find myself in actually work? How can I create more of what I want in my relationships and in life? The book presents easily understandable models that the reader can validate in his or her own experience. Exercises in each chapter assist the reader in making these models experientially alive. Once the models are built, Landon presents a powerful process of self-actualization to help the reader begin to create more love, happiness and fulfillment in his or her everyday life - where it counts the most. This is the manual for how to be a human BEING that we all should have received as we began life's miraculous journey. But since we didn't, it is essential reading for all those who wish to transform their everyday lives and especially their relationships, creating more joy and fulfillment. Landon Carter went to some of the best schools America has to offer: Andover, Yale and Harvard Business School. In 1972, at age 28, he had achieved most of the elements of 'the American Dream' and yet was not happy. This wake up call prompted a life long quest for the answers to some of life's most fundamental questions. Over the years, Landon has worked with over 70,000 people in both the public and business arenas on the subject matter presented in this book. Living Awake represents his current understanding of the answers to the above questions. It contains the essential information he feels each of us should know, a guidebook on being a human Being.
Summary Of Martin Aylward S Awake Where You Are
DOWNLOAD
Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2021-11-09
Summary Of Martin Aylward S Awake Where You Are written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Study Aids categories.
Buy now to get the main key insights/summary from Martin Aylward's Awake Where You Are. Sample Insights from Chapter 1 #1 When we recognize that life cannot possibly meet our expectations, we relax and accept our imperfections. We begin to forgive our human frailties and failings and treat ourselves with more compassion. #2 To experience life fully, you don’t have to leave yourself behind. You can experience life while still being present in it. #3 In sports and music, we simultaneously experience relaxation and focus. But in meditation, we experience these elements separately, and we experience them for the purpose of wisdom.