Awakening The Mind
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Awakening The Mind
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Author : Anna Wise
language : en
Publisher: National Geographic Books
Release Date : 2002-03-18
Awakening The Mind written by Anna Wise and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-18 with Psychology categories.
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
Awakening The Mind Lightening The Heart
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Author : His Holiness The Dalai Lama
language : en
Publisher: Library of Tibetan Works and Archives
Release Date : 2008-01-01
Awakening The Mind Lightening The Heart written by His Holiness The Dalai Lama and has been published by Library of Tibetan Works and Archives this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Body, Mind & Spirit categories.
Awakening the Mind, Lightening the Heart is His Holiness the Dalai Lama’s gentle and profoundly eloquent instruction for developing the basis of the spiritual path: a compassionate motive. With extraordinary grace and insight, His Holiness shows how the Tibetan Buddhist teachings on compassion can be practiced in our daily lives through simple meditations that directly relate to past and present relationships. This illuminating and highly accessible guide offers techniques for deepening and heightening compassion in our lives and the world around us.
Awakening The Mind Lightening The Heart
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Author : His Holiness the Dalai Lama
language : en
Publisher: HarperCollins UK
Release Date : 2013-07-04
Awakening The Mind Lightening The Heart written by His Holiness the Dalai Lama and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-04 with Body, Mind & Spirit categories.
The Library of Tibet.
Awakening The Mind
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Author : Namgyal Wangchen
language : en
Publisher: Wisdom Publications (MA)
Release Date : 1987
Awakening The Mind written by Namgyal Wangchen and has been published by Wisdom Publications (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Religion categories.
Profoundly effective methods of meditation are presented, that for centuries have helped people overcome problems. Based on the teachings of the great Tibetan saint Tsong Khapa, these techniques help replace depression, anger, & other forms of mental pain with positive qualities of tranquility, kindness, compassion, & wisdom.
Awakening The Mind Lightening The Heart
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Author : Dalai Lama XIV Bstan- ̕dzin-ryga-mtsho
language : en
Publisher:
Release Date : 1995
Awakening The Mind Lightening The Heart written by Dalai Lama XIV Bstan- ̕dzin-ryga-mtsho and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Buddhism categories.
The Awakened Mind
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Author : Cecil Maxwell Cade
language : en
Publisher: Element Books, Limited
Release Date : 1989
The Awakened Mind written by Cecil Maxwell Cade and has been published by Element Books, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Biofeedback training categories.
Shows how biofeedback is matte more effective when combined with meditation through relevant exercises, skills, and sensory sequences.
Sensual Meditation
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Author : Raël
language : en
Publisher: Raelian Foundation
Release Date : 1987
Sensual Meditation written by Raël and has been published by Raelian Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Meditation categories.
Awakening The Mind Lightening The Heart
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Author : Lama Dalai
language : en
Publisher: HarperSanFrancisco
Release Date : 1995
Awakening The Mind Lightening The Heart written by Lama Dalai and has been published by HarperSanFrancisco this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Religion categories.
Review exceeded maximum size for TIPS PLUS full text. Please refer to journal issue for this title.--BL 09/01/1995.
Awakening The Luminous Mind
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Author : Tenzin Wangyal Rinpoche
language : en
Publisher: Hay House, Inc
Release Date : 2015-04-13
Awakening The Luminous Mind written by Tenzin Wangyal Rinpoche and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-13 with Religion categories.
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
Activating Bodhicitta The Awakening Mind And Meditation On Compassion
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Author : His Holiness the 14th Dalai Lama
language : en
Publisher: Library of Tibetan Works and Archives
Release Date : 2014-01-01
Activating Bodhicitta The Awakening Mind And Meditation On Compassion written by His Holiness the 14th Dalai Lama and has been published by Library of Tibetan Works and Archives this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Religion categories.
ACTIVATING BODHICHITTA There is no more powerful mind than bodhicitta. There is no more joyous mind than bodhicitta. For the accomplishment of one's own ultimate purpose, the awakening mind is supreme, and to accomplish the purpose of all other living beings there is nothing superior to bodhicitta. The awakening mind is the unsurpassable way to collect merit. To purify obstacles bodhicitta is supreme. For protection from interferences bodhicitta is supreme. It is the unique, all-encompassing method. Every kind of ordinary and supra-mundane power can be accomplished through bodhicitta. Thus, it is absolutely precious. Even though we personally may find difficulty in immediate and thorough generation of such a mind, we should at least direct our thoughts towards it. To train our mind in such an ultimately altruistic manner from the very beginning of our practice of Dharma is vitally important. MEDITATION ON COMPASSION "The Inseparability of the Spiritual Master and Avalokiteshvara: A Source of all Powerful Attainments” All beings wish to be happy and free from misery. Although scientific development, modern weapons and abundant material progress may alleviate the temporary effects of dissatisfaction, such external means can never totally eradicate its fundamental cause. The true solution is to cultivate deep human compassion, love and respect for others. By cultivating such altruistic and beneficial attributes, the cause of suffering, self-cherishing, will gradually diminish. This, in turn, will promote unity and harmony among human beings of all nations. Although compassion is cultivated in one's own mind, the embodiment of it is the deity known as Avalokiteshvara (Tib. Chän-rä-zig). The various aspects that are visualized in meditation practices and represented in images and paintings are merely the interpretative forms of Avalokitebhvara, whereas the actual definitive form is compassion itself. “The Inseparability of the Spiritual Master and Avalokiteshvara: a Source of all Powerful Attainments” sādhana was composed by the XIV Dalai Lama when he was nineteen years of age and was first printed in Tibet in the Wood-Horse year (1954).