Ayurveda Essential Ayurvedic Principles And Practices To Balance And Heal Naturally An Integrative Approach To Restoring Balance And Reclaiming Your Health
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Ayurveda Essential Ayurvedic Principles And Practices To Balance And Heal Naturally An Integrative Approach To Restoring Balance And Reclaiming Your Health
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Author : Marvin Ryan
language : en
Publisher: Marvin Ryan
Release Date :
Ayurveda Essential Ayurvedic Principles And Practices To Balance And Heal Naturally An Integrative Approach To Restoring Balance And Reclaiming Your Health written by Marvin Ryan and has been published by Marvin Ryan this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
The sister science of yoga, Ayurveda provides us with the framework of how to care for our bodies for beauty, balance and longevity. Ayurveda's core belief is that we each have our own unique path to health, which Idiot's Guides: Ayurveda will help you reveal. Author Sahara Rose focuses on the mind-body connection and explains that our food and lifestyle choices are metabolized into molecules in our bodies, actively creating who we are. Sahara brings the age-old wisdom of Ayurevda into relatable terms and shows you how easy it is to integrate ancient Ayurvedic wisdom into your modern lifestyle so you can finally look, feel and eat exactly the way your entire being has been craving. Here Is A Preview Of What You'll Learn... · Before You Take That Online Dosha Quiz... · Generic Treatments According to Dosha · Vata Dosha · Herbs for the Vata Type · Pitta Dosha · Herbs for the Pitta Type · Kapha Dosha · Herbs for the Kapha Type · Much, much more! Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.
The Complete Book Of Ayurvedic Home Remedies
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Author : Vasant Lad, M.A.Sc.
language : en
Publisher: Harmony
Release Date : 2012-02-22
The Complete Book Of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-22 with Health & Fitness categories.
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Healing The Thyroid With Ayurveda
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Author : Marianne Teitelbaum
language : en
Publisher: Simon and Schuster
Release Date : 2019-03-26
Healing The Thyroid With Ayurveda written by Marianne Teitelbaum and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Health & Fitness categories.
A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice • Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection • Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health--and how many cases of thyroid disease go undiagnosed--Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.
The Ayurveda Encyclopedia
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Author : Swami Sada Shiva Tirtha
language : en
Publisher:
Release Date : 2007
The Ayurveda Encyclopedia written by Swami Sada Shiva Tirtha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Medicine, Ayurvedic categories.
Health And Wellness Tourism
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Author : Melanie K. Smith
language : en
Publisher: Routledge
Release Date : 2009
Health And Wellness Tourism written by Melanie K. Smith and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Business & Economics categories.
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
The Four Qualities Of Effective Physicians
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Author : Claudia Welch
language : en
Publisher: Singing Dragon
Release Date : 2015-09-10
The Four Qualities Of Effective Physicians written by Claudia Welch and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Medical categories.
Emphasizing the importance of practitioner-patient relationships and compassion, this book examines the definition of an effective physician and how understanding the art of doctoring can not only improve relationships in the therapy room, but also make the medicine prescribed more effective.
The Mysterious Mind
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Author : Trupti Gokani (M.D.)
language : en
Publisher:
Release Date : 2015
The Mysterious Mind written by Trupti Gokani (M.D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Integrative medicine categories.
"When most people hear the word 'disease', they think of something deadly, uncontrollable and swift--like cancer. But we're facing an epidemic of 'dis-ease'--of Americans simply feeling unwell and unable to embrace the lives they want to lead. They're tired, overweight, and inflamed. They're dealing with ongoing digestive issues and they aren't sleeping well. And many are suffering from regular and sometimes debilitating headaches. This book will help you identify your natural state and make meaningful changes for a strong, pain-free, healthy life"--
The Ayurvedic Woman
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Author : Dipika Delmenico
language : en
Publisher:
Release Date : 2018-10-30
The Ayurvedic Woman written by Dipika Delmenico and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Health & Fitness categories.
Whether you are experiencing digestive issues, anxiety, fear, insomnia, aches and pains, hormonal problems, menstrual difficulties, or fertility challenges, Ayurveda can help you achieve greater health by establishing simple routines and rhythms, realigning with your purpose and creative expression.
Ayurveda
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Author : Sahara Rose Ketabi
language : en
Publisher: Penguin
Release Date : 2017-08-08
Ayurveda written by Sahara Rose Ketabi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Body, Mind & Spirit categories.
“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.
Ayurvedic Healing
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Author : David Frawley
language : en
Publisher: Lotus Press
Release Date : 2000
Ayurvedic Healing written by David Frawley and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.