Ayurveda In Urban Living
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Ayurveda In Urban Living
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Author : Joan Stroud
language : en
Publisher:
Release Date : 2008-08
Ayurveda In Urban Living written by Joan Stroud and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08 with Health & Fitness categories.
This weight-loss program incorporates the ancient principles of "Ayurveda" (life knowledge) made popular by Deepak Chopra and Dr. Vasant Lad.
Urban Ayurveda
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Author : Dr Tanya Malhotra
language : en
Publisher: Rupa Publications
Release Date : 2017-06
Urban Ayurveda written by Dr Tanya Malhotra and has been published by Rupa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06 with Health & Fitness categories.
Life in the urban jungle has taken us away from nature, with no time left for ourselves. An emphasis purely on survival is making us miserable. It is now time to reconnect with our Vedic roots and focus on enjoying uninterrupted physical and mental happiness with lasting contentment. Urban Ayurveda is a comprehensive guide to understanding Ayurveda, the science of life. This book reveals the wisdom of applied Ayurveda in the urban paradigm-simple, practical and sustainable ideas for creating a balanced life. It allows you to combine Ayurveda's age-old traditions with modern concepts of wellness. A crisp account from a practising Ayurveda physician, Dr Tanya Malhotra offers personal anecdotes, patient case studies, cooking techniques and recipes for the urban kitchen. From seasonal Ayurveda to Ayurveda for students and working professionals, this book is your ultimate guide to a glorious life.
Ayurveda For Yoga Teachers And Students
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Author : Siva Raakhi Mohan
language : en
Publisher: Singing Dragon
Release Date : 2019-07-18
Ayurveda For Yoga Teachers And Students written by Siva Raakhi Mohan and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-18 with Health & Fitness categories.
Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.
Ayurveda And Its Functions In The Indian Urban Settings
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Author : Khyati Gupta
language : en
Publisher:
Release Date : 2006
Ayurveda And Its Functions In The Indian Urban Settings written by Khyati Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Medical anthropology categories.
Living Easy With Ayurveda
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Author : Dr JV Hebbar
language : en
Publisher: Partridge Publishing
Release Date : 2015-05-21
Living Easy With Ayurveda written by Dr JV Hebbar and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Health & Fitness categories.
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Ayurveda For Life
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Author : Monica Bloom
language : en
Publisher: Rock Point Gift & Stationery
Release Date : 2021-11-09
Ayurveda For Life written by Monica Bloom and has been published by Rock Point Gift & Stationery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Health & Fitness categories.
In Ayurveda for Life, learn how to integrate the original self-care practice into your busy life, by aligning your body, mind, and spirit.
Ayurveda
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Author : Reenita Malhotra Hora
language : en
Publisher: Simon and Schuster
Release Date : 2023-05-02
Ayurveda written by Reenita Malhotra Hora and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Body, Mind & Spirit categories.
Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life. The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony. Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments. This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.
Ayurveda For Modern Life
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Author : EminŽ Rushton
language : en
Publisher: Watkins Publishing
Release Date : 2020-09-08
Ayurveda For Modern Life written by EminŽ Rushton and has been published by Watkins Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Health & Fitness categories.
"Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, writer, chef & TV presenter Health journalist and sceptic EminŽ Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha Ð a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark intolerances and increase weight gain. This book decodes this 5,000-year-old science of wellbeing specifically for busy, modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight and feel energized and positive every day. Ayurveda for Modern Life guides your through the process of determining your dosha type, and teaches how to eat for your own dosha and make your body feel light, vital, energized and well again. It offers a simple 3-day nutrition plan, as well as 20 delicious, seasonal recipes that can be made using ordinary supermarket ingredients. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone.
Healthy Living Through Dosha Healing
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Author : Dr. Sonica Krishan
language : en
Publisher: Partridge Publishing
Release Date : 2014-05-12
Healthy Living Through Dosha Healing written by Dr. Sonica Krishan and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-12 with Health & Fitness categories.
Three childhood friends part ways only to meet after nine long years. But the reunion takes an unexpected turn, forcing them down a road they never dreamed of. Along the way, they find out several things about each other that are both shocking and heart-wrenching. More importantly, each finds out things about herself that change who she is forever. After a lifetime of questions, they finally find the answers. And all this because of one man who introduces them to the ancient wisdom of ayurvedic dosha healing. A health fiction based on hard facts and centuries old knowledge that will touch you. As you turn the pages and get intimate with the lives of each of the friends, you will find yourself drawing parallels to your own self and your life. And before you know it, you too will be pulled onto the path of dosha healing, much like the three friends, and be transformed inside out. If you thought that ayurveda was boring and had only to do with your physical health, you are about to find out how wrong you are.
Ayurveda Revolutionized
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Author : Edward F. Tarabilda
language : en
Publisher: Lotus Press
Release Date : 1997
Ayurveda Revolutionized written by Edward F. Tarabilda and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
This text offers a perspective on Ayurvedic practice and on Jyotish, or Vedic astrology. The author's thesis is that it is not Constitution but the Seven Disease Tendencies which are fundamental to the treatment of illness.