Ayurveda Made Easy
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Tridosha Made Easy
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Author : Janardhana V Hebbar, Raghuram YS, Manasa S
language : en
Publisher: Notion Press
Release Date : 2019-11-13
Tridosha Made Easy written by Janardhana V Hebbar, Raghuram YS, Manasa S and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with Medical categories.
For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas—Vata, Pitta and Kapha—form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy offers: • The basic understanding of Tridosha in easy language • Functions, types, qualities and places of Tridosha • Tridosha’s role in the functioning of the immune system, endocrine system, etc. • Tridosha’s role in maintaining health and causing diseases • Tridosha Prakriti—Body Type • Diseases and symptoms caused by Tridosha imbalance • Diet and lifestyle to balance Doshas • A healthy daily regimen and relationship with Vata, Pitta and Kapha • Association of Doshas with Ama • Concepts of Avarana and Gata Vata—made easy to understand
Ayurveda Made Easy
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Author : Heidi E Spear
language : en
Publisher: Simon and Schuster
Release Date : 2017-08-15
Ayurveda Made Easy written by Heidi E Spear and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Health & Fitness categories.
A simple guide to Ayurveda that focuses on exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. Practicing Ayurveda, one of the world’s oldest holistic healing systems, doesn’t need to be complicated. Ayurveda Made Easy contains simple strategies to guide you toward a healthier lifestyle perfectly suited to your needs. Ayurveda works to help you understand your body and achieve your personal ideal balance with a series of exercises, activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day. With over fifty easy-to-follow exercises, Ayurveda Made Easy takes you one step closer to achieving health, peace, and energy for a balanced life.
Ayurveda Made Simple
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Author : Sally Morningstar
language : en
Publisher: Lorenz Books
Release Date : 2013-02-13
Ayurveda Made Simple written by Sally Morningstar and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-13 with Family & Relationships categories.
Discover your body type - Vata, Pitta or Kapha - in the ancient Indian healing system to promote spiritual harmony and physical health through diet, massage, crystals and exercise. ,
Tridosha Made Easy The Basic Ayurvedic Principle
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Author : Janardhana V. Hebbar
language : en
Publisher: Notion Press
Release Date : 2019-10-24
Tridosha Made Easy The Basic Ayurvedic Principle written by Janardhana V. Hebbar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-24 with Medical categories.
For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas--Vata, Pitta and Kapha--form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy offers: - The basic understanding of Tridosha in easy language - Functions, types, qualities and places of Tridosha - Tridosha's role in the functioning of the immune system, endocrine system, etc. - Tridosha's role in maintaining health and causing diseases - Tridosha Prakriti--Body Type - Diseases and symptoms caused by Tridosha imbalance - Diet and lifestyle to balance Doshas - A healthy daily regimen and relationship with Vata, Pitta and Kapha - Association of Doshas with Ama - Concepts of Avarana and Gata Vata--made easy to understand
Easy Ayurveda Home Remedies
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Author : M.S. Krishnamurthy, JV Hebbar
language : en
Publisher: Notion Press
Release Date : 2019-01-24
Easy Ayurveda Home Remedies written by M.S. Krishnamurthy, JV Hebbar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Medical categories.
The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. • Pulses like black gram, green gram, horse gram. • Dairy products such as butter, ghee and yoghurt. • Dry fruits and nuts such as walnuts, dates, almonds and raisins. • Fruits such as pineapple, custard apple, banana and mango. • Vegetables like okra, cucumber, radish, carrot and more! Remedies from ancient Ayurveda textbooks - Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc. Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease? Folklore, tribal remedies from communities such as Soliga, Guni etc.
Living Easy With Ayurveda
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Author : Dr JV Hebbar
language : en
Publisher: Partridge Publishing
Release Date : 2015-05-21
Living Easy With Ayurveda written by Dr JV Hebbar and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Health & Fitness categories.
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Cooking Made Easy Through Ayurveda
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Author : A. Powell and
language : en
Publisher:
Release Date : 2021-07-12
Cooking Made Easy Through Ayurveda written by A. Powell and and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-12 with categories.
Cooking Made Easy through Ayurveda is not your average cookbook; It will open your eyes to sustainable, cultural, nutritious and delicious recipes! Written by 11th graders at Avenues: The World School, Alena Powell, Lucy Wong, and Valentina Rivoli, Cooking Made Easy through Ayurveda serves as the tie between nutrition, sustainability, and Ayurveda, a holistic healing approach that uses whole foods to find a balance among the body, mind, and spirit. With a pandemic at the forefront of our adapted lifestyles and home as our everyday surroundings, give yourself the opportunity to learn about Ayurveda and implement its practices into simple daily meals. In this cookbook, you will learn about Ayurveda and its history in India, the benefits and detriments of processed vs. unprocessed foods, the biological processes and epigenetic mechanisms behind why nutrition is essential to well being and phenotypic characteristics, a comparison between the greenhouse gas emissions in different food groups, and 12 recipes that use easily accessible ingredients at home. This cookbook provides consumers with an engaging activity and educates readers about how these ingredients are not only good for your physical health but also for the environment. So dive in and serve your body and planet!
Ayurvedic Cooking Made Easy
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Author : Kumuda Reddy
language : en
Publisher:
Release Date : 2004-07
Ayurvedic Cooking Made Easy written by Kumuda Reddy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Cooking categories.
The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurvedic medicine works by enlivening the body's inner intelligence and enhancing the immunity of the individual. It treats the disease at the source rather than the symptoms alone, without adverse side effects or creating a new disease. Popularized in the United States by Deepak Chopra and the Maharishi Mahesh Yogi, Ayurveda has become well known and is used extensively throughout North America as a holistic alternative both to allopathic and to homeopathic medicine. In this comprehensive guide to Ayurvedic cooking--complete with a set of delicious and easy-to-make recipes--physician and naturopath Dr. Kumuda Reddy shows you how to determine whether your body type is vata, pitta, or kapha, so that you can optimize your individual health through healthy and nutritious meals that suit your body type.
Ayurveda Made Easy
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Author : Stefan Mager
language : en
Publisher:
Release Date : 2010
Ayurveda Made Easy written by Stefan Mager and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
A concise and informative overview of three fascinating subjects, presented in one eight page fold out chart with many colourful illustrations. 'Ayurveda Made Easy' profiles The Three Doshas, Characteristics of Each Dosha, Associated Health Problems, Dosha Related Diet. Colour Psychology' explains the symbolism of colour, positive and negative associations, Colour used in Space, and gemstone associations. 'Dream Interpretation' outlines the Stage of Sleeping Cycle, types of dreams, interpretation of dreams, symbols and their meanings.
Easy Guide To Ayurveda
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Author : Roy Eugene Davis
language : en
Publisher:
Release Date : 2023-02
Easy Guide To Ayurveda written by Roy Eugene Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02 with Medicine, Ayurvedic categories.
This book talks about the basic principles, practices for total well-being, rapid spiritual growth and effective living through Ayurveda. This book explains how to experience inner balance with the Ayurvedic science.