Ayurvedische Psychologie
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Ayurvedische Psychologie
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Author : Jean-Pierre Crittin
language : de
Publisher: Windpferd
Release Date : 2020-10-26
Ayurvedische Psychologie written by Jean-Pierre Crittin and has been published by Windpferd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with Psychology categories.
Die ayurvedische Psychologie gehört heute zu den modernsten therapeutischen Ansätzen, weil sie sehr schnell zu mehr Lebensfreude, Wohlbefinden und Gesundheit führt. Die meisten psychischen Probleme entstehen, wenn Menschen den Kontakt zu ihrem Inneren verlieren und nur noch in der äußeren Welt funktionieren. Sobald der Kontakt zum eigenen wahren Selbst wiederhergestellt werden kann, ist der Weg frei für ein erfülltes und glückliches Leben. Die Erfahrungen zeigen, dass Menschen, die unter Stress, Burnout und Depression leiden, sich ihrer inneren Anforderungen bewusst werden müssen und Hilfe beim Wiedererlangen psychischer Stabilität benötigen. Die ayurvedische Psychologie unterstützt das Wahrnehmen und Umsetzen ureigenster Werte und Bedürfnisse. Dieser Weg zum Selbst ist die Basis für einen selbstbestimmten, unegoistischen Umgang mit sich und der Welt. Dieses Buch liefert eine allgemein verständliche Einführung, die wesentliche Grundkenntnisse des Ayurveda und insbesondere der ayurvedischen Psychologie systematisch vermittelt.
Complete Ayurveda Workbook
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Author : Anna Selby
language : en
Publisher: Collins & Brown
Release Date : 2014-12-18
Complete Ayurveda Workbook written by Anna Selby and has been published by Collins & Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-18 with Health & Fitness categories.
Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, ‘science of life’, and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony. Part One explains the principles of ayurveda and shows you how to identify your own prakriti (your doshic make-up) by following a simple questionnaire. Part Two teaches you how to correct doshic imbalances by incorporating ayurvedic spa principles into your daily life through diet, exercise and meditation. Part Three reveals how you can maintain the inner balance of body and soul by embracing European Ayurveda’s easy-to-follow principles in your home and workplace. This practical book will not only empower you to take control of your health and well-being, it will guide you towards a greater understanding of yourself as an individual and inspire you to get the most out of life every day.
Ayurveda For Dummies
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Author : Angela Hope-Murray
language : en
Publisher:
Release Date : 2013
Ayurveda For Dummies written by Angela Hope-Murray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medicine, Ayurvedic categories.
An Integrated View Of Health And Well Being
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Author : Antonio Morandi
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-17
An Integrated View Of Health And Well Being written by Antonio Morandi and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Psychology categories.
Concepts like Health and Well-being are not exclusive products of the Western culture. Research has widely demonstrated that the representation of the body and of its pathologies, as well as treatment and healing practices vary across cultures in relation to social norms and beliefs.The culture of India is a melting pot of nine main Darshanas, or philosophical systems, that share the common core of a realization of the self in society. India’s traditional health system, Ayurveda, is a result of the practical application of the Darshanas to the observation of human nature and behavior. Ayurveda conceptualizes health, disease and well-being as multidimensional aspects of life, and it seeks to preserve a balance in individuals among their biological features, their psychological features and their environmental demands. The Ayurveda approach to health is remarkably similar to the eudaimonic conceptualization of well-being proposed by positive psychology, and the basic tenets of Ayurveda are deeply consistent with the latest developments of modern physics, which stresses the substantial interconnectedness among natural phenomena and their substrates. This text shows how the approach to health developed in Ayurveda can be fruitfully integrated in a general view of health and well-being that encompasses cultural and ideological boundaries. Specifically, it details the conceptualization of health as an optimal and mindful interaction between individuals and their environment.
Ayurveda For Depression
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Author : Dr. L. Eduardo Cardona-Sanclemente
language : en
Publisher: North Atlantic Books
Release Date : 2020-10-27
Ayurveda For Depression written by Dr. L. Eduardo Cardona-Sanclemente and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Body, Mind & Spirit categories.
An integrative approach to support your health and well-being While Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit. The Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You'll learn how to identify your inborn and mental constitutions (prakruti and manas prakruti) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression.
Ayurveda For Dummies
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Author : Angela Hope-Murray
language : en
Publisher: John Wiley & Sons
Release Date : 2013-05-28
Ayurveda For Dummies written by Angela Hope-Murray and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-28 with Self-Help categories.
Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
Manas
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Author : Pedaprolu Srinivasa Rao
language : en
Publisher:
Release Date : 2007
Manas written by Pedaprolu Srinivasa Rao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Mental illness categories.
The Only Way Out Is In
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Author : Reinhard Kowalski
language : en
Publisher: Jon Carpenter Publishing
Release Date : 2001
The Only Way Out Is In written by Reinhard Kowalski and has been published by Jon Carpenter Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Medicine, Ayurvedic categories.
This practical guidebook for spiritual seekers creates a bridge between the best in Western psychology and the most relevant in yogic spirituality. It provides maps for an inner journey. It shows a clear way of tapping into our inner source of peacefulness and strength so that we can reclaim our immortal joy and creativity in life.
Perfect Digestion
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2010-05-26
Perfect Digestion written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-26 with Health & Fitness categories.
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.
Ayurvedic Inheritance
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Author : M S Valiathan
language : en
Publisher: Manipal Universal Press
Release Date : 2017-05-01
Ayurvedic Inheritance written by M S Valiathan and has been published by Manipal Universal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Education categories.
In ancient India, learning spanned four quarters of one’s life. Learning was sought from the teacher, from one’s individual effort, from fellow students and in the last quarter, from the school of life itself. This book belongs to the third quarter for students of Ayurveda regardless of their background in medicine, science, or humanities. Apart from topics in the eight branches of Ayurveda, the book also deals with ?yurvedic Biology which seeks to study the concepts and procedures of Ayurveda with the tools of modern biology.