B R E A T H E Journal
DOWNLOAD
Download B R E A T H E Journal PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get B R E A T H E Journal book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
And Breathe
DOWNLOAD
Author : Suzy Reading
language : en
Publisher: Hachette UK
Release Date : 2021-12-23
And Breathe written by Suzy Reading and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-23 with Self-Help categories.
Nurture self-expression and discovery with this beautiful guided journal, one day at a time. Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves through food and movement. And Breathe is a journal for all of your wellbeing goals, activities and reflections. Take a little time out of your day for yourself to get to know your needs, dreams and desires. Eight self-care themes are included for self-discovery. Prompts and practices are included, along with ways to encourage free and expansive self-expression and self-discovery. Sections include: What is Self-care? Journaling for Self-care Movement & Nutrition Values & Purpose Goal Setting Coping Skills for Tough Times This ebook is not an exact replica of the physical book. You will need a pen and paper for answering the journalling prompts throughout the book.
Breathe Balance Journal
DOWNLOAD
Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2021-12-14
Breathe Balance Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-14 with Self-Help categories.
Discover and learn to prioritize what matters most to you with the help of this illustrated guided journal from Breathe magazine. Everyday life can be a constant juggling act, and it can be easy to lose sight of important goals and time for self-reflection. In this interactive journal from Breathe, you'll find writing prompts to help you prioritize what is most important to you and helpful recommendations for making time for these priorities. From visiting a cherished place that reenergizes you to learning ways to be less busy, the gentle suggestions on these pages will help you find and restore balance in your day to day.
Breathe Mindfulness Journal
DOWNLOAD
Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-04-02
Breathe Mindfulness Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.
Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.
Breathe List Journal
DOWNLOAD
Author : Breathe Magazine
language : en
Publisher: Sterling
Release Date : 2018-04-10
Breathe List Journal written by Breathe Magazine and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Self-Help categories.
Become more creative, thoughtful, and fulfilled with the help of this interactive, beautifully illustrated workbook from Breathe magazine. Filled with motivational quotes and room for writing and reflection, this charmingly illustrated journal features five sections: Escape, Living, Mindfulness, Creativity, and Wellbeing. Prompts and the lists they inspire allow you to explore your past, present, and future, and encourage you to celebrate your life, achieve your goals, and make your dreams come true.
Breathe Thrive Journal
DOWNLOAD
Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2021-12-14
Breathe Thrive Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-14 with Self-Help categories.
Embark on a journey of self-discovery and learn what helps you flourish with this beautifully illustrated guided journal from Breathe magazine. How do you feel your best when you've had a hard day or suffered a setback? Through thought-provoking writing prompts, encouraging affirmations, and friendly essays from the editors of Breathe magazine, this journal presents a tool kit of approachable strategies, gentle reminders, and actionable advice for taking the world by storm. Whether you're listing your favorite pick-me-ups for when you've had a bad day, celebrating your favorite qualities, or learning how to practice self-compassion, you will discover what helps you thrive and feel fulfilled.
Breathe Escape Journal
DOWNLOAD
Author : Breathe Magazine
language : en
Publisher: Sterling
Release Date : 2021-09-07
Breathe Escape Journal written by Breathe Magazine and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with categories.
Find a relaxing getaway and look forward to new adventures in this guided journal from Breathe magazine. Filled with interactive writing prompts, simple exercises, and inspiring quotes, these pages will offer ideas for you to slow down and venture away from the hustle and bustle of everyday life, whether it is to a far-flung place or an unexpected destination inside your home. You'll discover ideas for a getaway that will nurture your connection to nature, take a nostalgic voyage through time by rediscovering a favorite children's book, and learn how to fearlessly confront the unknown. Journeys of all kinds are just a page-flip away with this journal on your nightstand.
Breathe Self Care Journal
DOWNLOAD
Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-04-02
Breathe Self Care Journal written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.
We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!
Breathe A Thich Nhat Hanh Journal
DOWNLOAD
Author : Thich Nhat Hanh
language : en
Publisher:
Release Date : 2011
Breathe A Thich Nhat Hanh Journal written by Thich Nhat Hanh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
A lovingly and artistically designed journal, Breathe features excerpts from Thich Nhat Hanh's best-loved breathing meditations, prayers, and poems. They are intended to inspire the user's own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.
Breathe List Journal
DOWNLOAD
Author : Editors of Breathe Magazine
language : en
Publisher:
Release Date : 2018-10-07
Breathe List Journal written by Editors of Breathe Magazine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-07 with categories.
Breathe Mindfulness Journal
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 2022
Breathe Mindfulness Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.