Back Care A Manual For The Chronic Strain In The Low Back
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Back Care A Manual For The Chronic Strain In The Low Back
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Author : A.E. Grant
language : en
Publisher:
Release Date : 1977
Back Care A Manual For The Chronic Strain In The Low Back written by A.E. Grant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Back categories.
Back Care
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Author : Arthur E. Grant
language : en
Publisher:
Release Date : 1975
Back Care written by Arthur E. Grant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Backache categories.
Bounce Back Low Back Strain And Sprain Guide
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Author : C. L. W. CLW Guides
language : en
Publisher:
Release Date : 2017-02-21
Bounce Back Low Back Strain And Sprain Guide written by C. L. W. CLW Guides and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with categories.
FINALLY, LEARN HOW TO MANAGE YOUR LOW BACK STRAIN AND SPRAIN A sore back is one of the most common injuries that keep people home, and lumbar back pain is often the result of sprain or strain to the low back muscles or ligaments. Because your back provides a support system for your entire body, your lower back muscles are always at work. It is easy to sustain a low back sprain or strain. LOW BACK PAIN RELIEF IS NEAR - YOU DO NOT HAVE TO BE IN CONSTANT PAIN The good news is that low back strains and sprains can be overcome relatively smoothly when given proper attention. This guide will provide you the information you need to get the right low back pain treatment for your unique situation. In these pages, you will learn: The elements of your spine, and how they all work together to help your back to function properly When you should avoid self-treatment of lumbar back pain and seek medical care immediately; and What you need to know to identify and treat your lower back strains and sprains and achieve low back pain relief EVEN MORE TO HELP YOU ACHIEVE LOW BACK PAIN RELIEF! You will also find helpful notes on many of the most frequently requested topics related to lumbar pain management: Natural diet and food supplementation that can help strengthen your back and keep it healthy. Low back pain exercises to promote lower back strength and healing Common medications used in low back pain treatment Alternative methods for dealing with a sore back and low back strain Bounce Back! The Low Back Strain and Sprain Guide contains everything you need to start finding the solutions to treating your low back sprain and strain.
Medical Management Of Acute And Chronic Low Back Pain
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Author : Nikolai Bogduk
language : en
Publisher:
Release Date : 2002
Medical Management Of Acute And Chronic Low Back Pain written by Nikolai Bogduk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Backache categories.
The Low Back Pain Handbook
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Author : Andrew J. Cole
language : en
Publisher:
Release Date : 1997
The Low Back Pain Handbook written by Andrew J. Cole and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medical categories.
An authoritative guide to the evaluation and practical management of low back pain, one of the most frequently encountered workplace disability problems. The book furnishes clear advice on diagnosis, clinical presentation, and therapeutic intervention, also covered are workmen's compensation, chronic pain programs, disability evaluations, and legal issues.
The Complete Doctor S Healthy Back Bible
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Author : Stephen Charles Reed
language : en
Publisher: Robert Rose
Release Date : 2004
The Complete Doctor S Healthy Back Bible written by Stephen Charles Reed and has been published by Robert Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
A practical manual for treating back pain. This book summarizes current information on low back pain and provides full coverage of both traditional and complementary therapies with supporting research.
Treat Your Own Back
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Author : Pablo Kundla
language : en
Publisher: Independently Published
Release Date : 2021-04-23
Treat Your Own Back written by Pablo Kundla and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-23 with categories.
Pain issues with the spine, such as in the lower, middle, or upper back and neck, are common and can interfere with your daily activities. Injury to the back, degenerative disc disease, arthritis, obesity, and muscle strain can all cause pain. The upper back (neck or cervical spine), middle back (thoracic spine), or lower back (lumbar or sacral spine areas) can be affected, and pain can range from mild to severe. This book contains proven steps and strategies on how to relieve back pain by making suitable changes to your posture and with the help of some exercises. Here Is A Preview Of What You'll Learn... -What is back pain and why does it occur? -Simple exercises to prevent the causes of back pain -How to improve your posture to avoid back pain -The basic yoga poses for relieving back pain naturally -Much, much more!
Conservative Care Of Low Back Pain
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Author : Arthur H. White
language : en
Publisher:
Release Date : 1991
Conservative Care Of Low Back Pain written by Arthur H. White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Medical categories.
Low back pain is on of the most common complaints of people seeking health care. This book is an interdisciplinary resource for the management of all aspects of back pain. It sets out to present a full picture of non-surgical low back pain therapy, from injection techniques, exercise mobilization and manipulation to the subtleties of successful psychological management.
The Back Pain Manual A Guide To Treatment
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Author : Thanthullu Vasu
language : en
Publisher:
Release Date : 2024-10-22
The Back Pain Manual A Guide To Treatment written by Thanthullu Vasu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-22 with Health & Fitness categories.
Back pain is the single leading cause of disability worldwide; the World Health Organization regards back pain as a condition for which the greatest number of people may benefit from rehabilitation. It is estimated that low back pain alone affects 619 million people globally and this is estimated to rise to 843 million people by 2050. Up to 60% of the adult population will have low back pain at some point in their lifetime; 5-7% of adults over 45 years of age are estimated to have chronic low back pain. Healthcare professionals see people with back pain routinely in their clinical practice and so education and awareness of back pain and the various treatment options are vital for an effective outcome in these situations. Research has shown that healthcare professionals have a considerable and enduring influence upon the attitudes and beliefs of people with back pain. This book will help clinicians to positively influence the outcome of people suffering from back pain. This book discusses back pain in great detail and is written in an easy-to-understand style, while keeping an evidence-based approach. Doctors, nurses, physiotherapists, occupational therapists, medical students, and other healthcare professionals will find this book informative. People who suffer with back pain will also find the information useful to expand their knowledge in order to successfully manage the condition. This book is of immense use to candidates preparing for examinations conducted by the Faculty of Pain Medicine of the Royal College of Anaesthetists, UK (FFPMRCA), American Board of Anesthesiology (ABA), Royal College of General Practitioners, UK (MRCGP), College of Anaesthesiologists of Ireland (FFPMCAI), American Board of Pain Medicine (ABPM), European Pain Federation (EFIC) (European Diploma in Pain Medicine [EDPM]), Faculty of Pain Medicine of the Australian and New Zealand College of Anaesthetists (FPM), and the World Institute of Pain (FIPP/CIPS). The authors are both senior consultants in pain medicine practising in the United Kingdom and are consulted by thousands of patients every year. They have lectured at many international, national and regional meetings and are invited lecturers to public and patient groups on various health topics. They have organised workshops, meetings and seminars for the national anaesthetic and pain societies. They have published many articles, research and textbooks on pain medicine. Their aim is to create an awareness of chronic pain conditions among other healthcare professionals and the public.
The Back Pain Book
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Author : Mike Hage
language : en
Publisher: Class Publishing Ltd
Release Date : 2005
The Back Pain Book written by Mike Hage and has been published by Class Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Backache categories.
This practical, easy-to-read book tells you everything you need to know to alleviate back and neck pain. Over 80% of adults in the UK have had experience of back pain and 2.5 million endure back pain every day of the year. It can emerge as acute attacks or develop into a chronic condition - either way, it is a debilitating condition that can have a severe impact on peoples' lives, limiting even the most simple, everyday activities. The Back Pain Book is a comprehensive self-help guide that provides support to sufferers of back pain by advising on quick pain relief as well as more long-term, preventative guidance through the use of posture, movement and exercise. This new edition, updated by the late author's colleagues at the Rehabilitation Institute of Chicago, reflects recent advances in back pain treatment and offers an even more practical approach to back care. *Gives thorough guidance on how to achieve quick pain relief *Explains how to heal and prevent pain during daily activities *Shows how to perform different types of exercises with hundreds of helpful line drawings and easy-to-follow instructions *Includes complete cross-references, making it easier to locate treatment procedures for specific problems 3 examples of bad bending & lifting moves in daily activities: 1Feet too close together 2Knees & hips straight, with low back rounded forward 3Tensing & arching the neck up 3 examples of good bending & lifting moves in daily activities: 1Place feet and knees at least shoulder width apart or front to back in a wide-step position. 2Lean over or squat with the chest and buttocks sticking out. 3Take weight through one or both arms
