Back To Work After Baby
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Back To Work After Baby
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Author : Lori Mihalich-Levin
language : en
Publisher:
Release Date : 2017-04-11
Back To Work After Baby written by Lori Mihalich-Levin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with categories.
There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about the transition so you can focus on your baby, introduce you to a community of otherreturning-to-work mamas, and empower you to make calm and thoughtful choices? Back to Work After Baby fills this much-needed gap. Whether you are a brand new mom wondering how this return from maternity leave will go or it's your second or third return, Back to Work After Baby will inspire you with new ideas on how to approach the return with a healthy mindset, tackle all those logistics, view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas.
The Fifth Trimester
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Author : Lauren Smith Brody
language : en
Publisher: Anchor
Release Date : 2017-04-04
The Fifth Trimester written by Lauren Smith Brody and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Family & Relationships categories.
The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester is packed with honest, funny, and comforting advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded
Back To Work After Baby
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Author : Lori Mihalich-Levin
language : en
Publisher:
Release Date : 2017-03-15
Back To Work After Baby written by Lori Mihalich-Levin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-15 with categories.
Employed Motherhood
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Author : Becky Gleed
language : en
Publisher:
Release Date : 2021-04-28
Employed Motherhood written by Becky Gleed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-28 with categories.
Conception, pregnancy, labor and delivery, motherhood, and now...employed motherhood. What other stage in life brings with it more changes than the perinatal period? None. It wouldn't be a stretch to say that early motherhood is transformation itself. As you navigate your new body and the unfamiliar landscape of your new hormones, alongside your ever-changing baby, new familial dynamics, societal expectations, and professional pressures, there will be unique challenges every step of the way. Among them, the transition back to work - following whatever parental leave you may have had - is no walk in the park. Quite the opposite. It is a highly emotional, stressful, and demanding experience for mothers who live in a world where we are expected to return to our pre-pregnancy bodies within six weeks, pump an abundance of breast milk, and hide a cesarean scar which is not yet fully healed - all while wearing a smile! Years later, I vividly remember my transition back to work after my second pregnancy. It is true when they say a memory is stamped on the hippocampus with darker ink when adrenaline is involved. My emotions ran the gamut: On my first day back, I was thrilled yet overwhelmed seeing coworkers, mortified when I spilled my precious breastmilk in my supervisor's office, and alarmed that I had to re-learn several clinical protocols I once knew like the back of my hand. Disoriented and discouraged (to say the least), I had to acknowledge that what I was doing was not run-of-the-mill, business as usual. Adjusting my expectations was the first step toward figuring out how to move forward. Returning to work is hard. I'll keep repeating that truth throughout the book. It feels like going to battle - but it doesn't have to be a losing one. If you equip yourself with support and protective gear, it is possible to get yourself back in the workforce and be a healthy, holistic mother to your child. This book is my effort to help arm you, but I know my readers: busy moms trying to hold on to any semblance of sanity. I know what you're up against, and the last thing I want to do is add to your already full plate. I offer you a lot of do's; they are not intended to heap more food on that plate but to suggest ways to bolster your wellness from every possible angle. Bringing all that together, if you nourish yourself fully, your actions will be more intentional, your productivity will increase, and your life will settle into a new equilibrium. Yes, there will be an upfront investment, and there may not be steady, linear progress - but keep at it, and it will pay off. I also want to honor the unique circumstances of each mother. My years of experience as a Licensed Marriage and Family Therapist have shown me there is no one-size-fits-all when it comes to employed motherhood. Each employed mother has different needs. I wrote this book by drawing on the best, most diverse resources available to me: the precious few academic papers on the subject of working motherhood, time-tested wellness principles, interviews with working moms, and my own professional and personal experience. Some of the tools I offer might be more resonant to you at certain moments. Some might not ring true to your situation. Please consider this your invitation to take what works for you, skip what doesn't, or transform the message to align more succinctly with your world. Trust your intuition.
Workparent
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Author : Daisy Dowling
language : en
Publisher: Penguin UK
Release Date : 2021-05-27
Workparent written by Daisy Dowling and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with Business & Economics categories.
An all-in-one guide for every working parent There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to balance your family and career in your own, authentic way. Whatever your field of work or family structure, you'll learn how to: · Find a childcare arrangement you fully trust · Build a strong support team, at home and on the job · Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child · Step up at work while keeping your family healthy and whole · Tame difficult emotions like guilt, self-doubt and worry Written by Daisy Dowling, a top executive coach and working parent, this book feels like an intimate talk with a trusted friend and mentor, and it'll have your back for every stage of parenthood. Workparent is the only handbook you need to thrive as a working parent.
Here S The Plan
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Author : Allyson Downey
language : en
Publisher: Hachette UK
Release Date : 2016-04-05
Here S The Plan written by Allyson Downey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Family & Relationships categories.
For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.
Traumatic Childbirth
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Author : Cheryl Tatano Beck
language : en
Publisher: Routledge
Release Date : 2013-07-18
Traumatic Childbirth written by Cheryl Tatano Beck and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-18 with Health & Fitness categories.
Postpartum depression has become a more recognized mental illness over the past decade as a result of education and increased awareness. Traumatic childbirth, however, is still often overlooked, resulting in a scarcity of information for health professionals. This is in spite of up to 34% of new mothers reporting experiencing a traumatic childbirth and prevalence rates rising for high risk mothers, such as those who experience stillbirth or who had very low birth weight infants. This ground-breaking book brings together an academic, a clinician and a birth trauma activist. Each chapter discusses current research, women’s stories, the common themes in the stories and the implications of these for practice, clinical case studies and a clinician’s insights and recommendations for care. Topics covered include: mothers’ perspectives, fathers’ perspectives, the impact on breastfeeding, the impact on subsequent births, PTSD after childbirth and EMDR treatment for PTSD. This book is a valuable resource for health professionals who come into contact with new mothers, providing the most current and accurate information on traumatic childbirth. It also presents mothers’ experiences in a manner that is accessible to women, their partners, and families.
Employed Motherhood
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Author : Becky Morrison Gleed
language : en
Publisher: Independently Published
Release Date : 2023-05-05
Employed Motherhood written by Becky Morrison Gleed and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-05 with categories.
My ability to support those women - in whatever small way - pushed me to navigate and renegotiate my own working motherhood throughout the pandemic. It also inspired me to bring to completion a project I had nearly gotten across the finish line until the pandemic put it on pause: the first edition of this book, Employed Motherhood. As a sole practitioner in an under-resourced area, I've always wanted to extend my reach beyond what I can do one-on-one. When I first set out to research market competitors on the subject of helping new moms transition back to work, I was disappointed (but not surprised) to find so few resources - especially when you consider what a large percentage of the population goes through this experience. After readjusting to the ever-changing new "normal," I put the finishing touches on the book and put it out in the world in May 2021. Now that the book has lived in the world for two years, it's also become apparent that the landscape for working mothers has truly changed in every possible way - and so this book has to change to reflect those shifts. Remote work brought employers, colleagues and clients into our homes, starting conversations about the invisible labor women disproportionately perform and the infinite bandwidth required to context-switch at the drop of a hat. That's not to say anything was cured; but conversations got started, and now flexible work arrangements aren't as rare as they once were.
Being There
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Author : Erica Komisar
language : en
Publisher: Penguin
Release Date : 2017-04-11
Being There written by Erica Komisar and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Family & Relationships categories.
A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.
The Working Mom S Handbook
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Author : Ali Velez Alderfer
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-12-01
The Working Mom S Handbook written by Ali Velez Alderfer and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Health & Fitness categories.
Navigate the business of getting back to business—a no-nonsense road map for working moms Going back to work after pregnancy can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and supportive tips you need to confidently navigate the workplace as a new mom. This reassuring entry into new mom books helps you prioritize and organize everything from choosing a caregiver, to knowing your workplace rights and how to set boundaries. Learn all about breast pumps and pumping at work or on-the-go, plus find kinship with stories from real-life working moms just like you. Supermoms assemble—Whether you work 9-5, run your own business, freelance, or otherwise, these tips are flexible for every budget and background. Keys to success—This book will help you determine clear priorities and a trusted support system; learn to overcome emotional, professional, and societal pressures; and become a strong, successful parent. Your body rules—This book covers essential rights on break times and medical issues, plus actionable advice on dealing with discriminatory workplaces. Go beyond other pregnancy books with a guide that shows you how to make it work at work.