Bagua Daoyin
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Bagua Daoyin
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Author : He Jinghan
language : en
Publisher: Singing Dragon
Release Date : 2008
Bagua Daoyin written by He Jinghan and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
First published in Chinese: [Taiwan?]: Lion Books, 2002.
Bagua Daoyin
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Author : He Jinghan
language : en
Publisher:
Release Date :
Bagua Daoyin written by He Jinghan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Bagua Daoyin
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Author : Jinghan He
language : en
Publisher: Singing Dragon
Release Date : 2008-06-15
Bagua Daoyin written by Jinghan He and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-15 with Health & Fitness categories.
The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Bagua Daoyin supports and trains the body and the mind to promote balance and harmony. The external movements are echoed in the internal body, which promotes the flow of energy that leads to greatly improved health, a tranquil and focused mind, and increased longevity. Practitioners quickly report reduced stress levels and increased enjoyment of life. This fully illustrated introduction to Bagua Daoyin will be essential reading for Bagua, Xingyi and Taiji practitioners at all levels, dancers, and indeed anyone interested in improving their physical and mental wellbeing.
Striking Beauty
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Author : Barry Allen
language : en
Publisher: Columbia University Press
Release Date : 2015-08-04
Striking Beauty written by Barry Allen and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Sports & Recreation categories.
The first book to focus on the intersection of Western philosophy and the Asian martial arts, Striking Beauty comparatively studies the historical and philosophical traditions of martial arts practice and their ethical value in the modern world. Expanding Western philosophy's global outlook, the book forces a theoretical reckoning with the concerns of Chinese philosophy and the aesthetic and technical dimensions of martial arts practice. Striking Beauty explains the relationship between Asian martial arts and the Chinese philosophical traditions of Confucianism, Buddhism, and Daoism, in addition to Sunzi's Art of War. It connects martial arts practice to the Western concepts of mind-body dualism and materialism, sports aesthetics, and the ethics of violence. The work ameliorates Western philosophy's hostility toward the body, emphasizing the pleasure of watching and engaging in martial arts, along with their beauty and the ethical problem of their violence.
Ba Gua Nei Gong Volume 1
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Author : Tom Bisio
language : en
Publisher:
Release Date : 2013-11
Ba Gua Nei Gong Volume 1 written by Tom Bisio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with Body, Mind & Spirit categories.
Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the first in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Yin Yang Patting Nei Gong is often the starting point for learning Ba Gua Zhang and for the practice of Nei Gong and other Yang Sheng (Nourishing Life) Exercises. The primary function of the Patting Nei Gong is to begin to open the meridians by patting and slapping along their trajectories. Unblocking, opening and coursing the meridians in this manner is an important precursor to advanced energetic practices. Dao Yin Nei Gong is often performed in conjunction with the Patting Nei Gong because the two practices have different, yet complimentary actions. While the Patting Nei Gong focuses on dispersing energy blockages and their accompanying muscular tension, Dao Yin Nei Gong emphasizes regulating the internal energetics of the body. The mechanism that promotes and harmonizes the functioning of the internal organs and their organic interconnections is known as the Qi Dynamic. The Dao Yin exercises work directly to regulate the Qi Dynamic, thereby stimulating one's natural healing powers and preventing disease from taking root. This in turn promotes health and proper functioning of the body. These two Nei Gong methods are relatively simple to perform, yet profound in their effect. Patting and Dao Yin work together in a harmonious yin yang balance. In order to properly train the Qi Dynamic, the pathways of the qi (the meridians) must be relatively open and unrestricted. As these energetic pathways are opened, the qi must be regulated so that its movements and actions are smooth and harmonious. These fundamental methods of simul
Warrior Guards The Mountain
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Author : Alex Kozma
language : en
Publisher: Singing Dragon
Release Date : 2013
Warrior Guards The Mountain written by Alex Kozma and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Religion categories.
Inspired by the author's personal training experiences, this book presents an intimate exploration of the philosophy of some of the rarest martial art forms. Encompassing the arts of China, Japan and India/South East Asia, it includes in-depth conversations with esteemed Masters such as Dr Serge Augier and Master He Jing Han.
Alchemy Of Pushing Hands
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Author : Oleg Tcherne
language : en
Publisher: Singing Dragon
Release Date : 2009
Alchemy Of Pushing Hands written by Oleg Tcherne and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Body, Mind & Spirit categories.
Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.
Taiji Jian 32 Posture Sword Form
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Author : James Drewe
language : en
Publisher: Singing Dragon
Release Date : 2009
Taiji Jian 32 Posture Sword Form written by James Drewe and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Sports & Recreation categories.
Written by an experienced teacher of Taijiquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques.
Chen
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Author : Jan Silberstorff
language : en
Publisher: Singing Dragon
Release Date : 2009
Chen written by Jan Silberstorff and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Body, Mind & Spirit categories.
In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.
Non Pharmacological Interventions In Healthy And Pathological Aging Facts And Perspectives
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Author : Danúbia Da Cunha De Sá Caputo
language : en
Publisher: Frontiers Media SA
Release Date : 2023-05-12
Non Pharmacological Interventions In Healthy And Pathological Aging Facts And Perspectives written by Danúbia Da Cunha De Sá Caputo and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-12 with Science categories.