Balanced Mama
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Balanced Mama
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Author : Elizabeth Singler
language : en
Publisher:
Release Date : 2020-09
Balanced Mama written by Elizabeth Singler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with categories.
Has life become a precarious juggling act instead of a joy filled journey? Balanced Mama is the missing link between a woman's to-do list and the spiritual, disciplined empowerment to make it happen. Author Elizabeth Singler, personally understands the 'Juggling' battle which many mothers face. In Balanced Mama, she will help you:Learn about homeschooling and simple steps to make it stress free.Grow closer to God while building lasting habits to read His Word.Become organized in each area of your life.Be an amazing mama and raise enjoyable children.Build healthy adult relationships.Run a successful home business with time to spare.This book is not about setting unrealistic expectations, or the latest parenting method. Balanced Mama is a helpful companion to use in whatever season of life you are in - a book and a study guide to become the best woman you can possibly be.
Balanced Mama
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Author : Elizabeth Singler
language : en
Publisher:
Release Date : 2020-08-30
Balanced Mama written by Elizabeth Singler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-30 with categories.
Has life become a precarious juggling act instead of a joy filled journey? Balanced Mama is the missing link between a woman's to-do list and the spiritual, disciplined empowerment to make it happen. Author Elizabeth Singler, personally understands the 'Juggling' battle which many mothers face. In Balanced Mama, she will help you: Learn about homeschooling and simple steps to make it stress free. Grow closer to God while building lasting habits to read His Word. Become organized in each area of your life. Be an amazing mama and raise enjoyable children. Build healthy adult relationships. Run a successful home business with time to spare. This book is not about setting unrealistic expectations, or the latest parenting method. Balanced Mama is a helpful companion to use in whatever season of life you are in - a book and a study guide to become the best woman you can possibly be.
The Balanced Mom
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Author : Bria Simpson
language : en
Publisher: New Harbinger Publications
Release Date : 2006
The Balanced Mom written by Bria Simpson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Family & Relationships categories.
In this book, a life coach and mother of three shows busy moms how to meet the challenges of motherhood without over-parenting while encouraging independence in their children and making time for balance and self-fulfillment.
Find Your Mama Groove
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Author : Joanna Hunt
language : en
Publisher:
Release Date : 2020-08-07
Find Your Mama Groove written by Joanna Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-07 with Family & Relationships categories.
This book is for all the mamas out there who want to leave a life of burn out and find one of balance, who want to find their Mama Groove, and get their energy back.
My Life As A Wannabe Balanced Mom
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Author : Crystal Escobar
language : en
Publisher: Plain Sight Publishing
Release Date : 2019-03-12
My Life As A Wannabe Balanced Mom written by Crystal Escobar and has been published by Plain Sight Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Biography & Autobiography categories.
"Am I a good mom if I have passions and interests outside of motherhood?" As a mother of four and "mompreneur," Crystal Escobar documented her struggle with this balance between family and self on her popular blog, Wannabe Balanced Mom. Featuring content never before shared online, get to know Crystal before the blog and learn how she went from wannabe to balanced.
Mamaste
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Author : Lori Bregman
language : en
Publisher: Chronicle Books
Release Date : 2019-04-23
Mamaste written by Lori Bregman and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Family & Relationships categories.
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Mama Glow
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Author : Latham Thomas
language : en
Publisher: Hay House, Inc
Release Date : 2012-11-06
Mama Glow written by Latham Thomas and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-06 with Health & Fitness categories.
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Mamaste Discover A More Authentic Balanced And Joyful Motherhood From Within New Mother Books Pregnancy Fitness Books Wellness Books
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Author : Lori Bregman
language : en
Publisher: Chronicle Books
Release Date : 2019-04-23
Mamaste Discover A More Authentic Balanced And Joyful Motherhood From Within New Mother Books Pregnancy Fitness Books Wellness Books written by Lori Bregman and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Family & Relationships categories.
"No mama is perfect, but every mother has the power to be perfectly herself. This book is a must-read for any mom looking to be the most authentic mama YOU are. We all need support, and Lori Bregman has enough wisdom for the whole village." —Anne Hathaway, American actress and singer A holistic guide to becoming a more balanced, authentic, and joyful mother: Celebrity doula, pregnancy, women's wellness, and empowerment coach Lori Bregman introduces the "five expressions of motherhood": Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama. Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness. Lori Bregman is a Los Angeles–based doula and healer, and the founder of the Rooted for Life Pregnancy Coaching Program. She has worked with many high-profile celebrities, including Kristen Bell and Anne Hathaway. Fans of Lori Bregman's The Mindful Mom-To-Be, Kimberly Ann Johnson's The Fourth Trimester and Emily Oster's Cribsheet will love the advice, support, and guidance found in Mamaste. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent. Makes a wonderful baby shower or new mom gift. Unique and actionable book that helps mother's take a step back, press pause, embrace compassion, and acceptance within themselves and their fellow mama's.
One Hot Mama
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Author : Erin Cox
language : en
Publisher: Hay House, Inc
Release Date : 2012-11-27
One Hot Mama written by Erin Cox and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-27 with Health & Fitness categories.
After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!
Combee
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Author : Edda L. Fields-Black
language : en
Publisher: Oxford University Press
Release Date : 2023-12-20
Combee written by Edda L. Fields-Black and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with History categories.
COMBEE is based upon original research and offers the first full account of Tubman's Civil War service and the Combahee River Raid. In the process, it also offers the story of enslaved families living in bondage and fighting for their freedom, and does so using their own distinct and individual voices.
