Barefooted
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The Bare Footed Maiden Transl
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Author : Berthold Auerbach
language : en
Publisher:
Release Date : 1857
The Bare Footed Maiden Transl written by Berthold Auerbach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1857 with Charity categories.
The Barefoot Book
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Author : L. Daniel Howell
language : en
Publisher: Turner Publishing Company
Release Date : 2011-01-01
The Barefoot Book written by L. Daniel Howell and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Health & Fitness categories.
Americans are chronic shoe-wearers. We wear shoes almost constantly, certainly in public spaces, and often within the comfortable walls of our own homes. We need shoes. We need them for warmth and for protection. We wear shoes to be fashionable and because it's expected. And what's wrong with that? The Barefoot Book explores this question and provides a surprising answer. What's wrong is that chronic shoe wearing is negatively affecting our health and especially the health of our feet. According to author L. Daniel Howell, the warm, moist environment of a shoe-clad foot makes a perfect condition for fungus and bacteria to grow. Poorly fitting shoes cause or exacerbate a host of foot issues from hammer-toes, bunions, and ingrown toenails to fallen arches and Hallux valgus. And high heeled shoes are the worst culprits of all with chronic use damaging the knees, spine, and posture. In fact, continuous wearing of shoes--any shoes--is a problem. Howell explains how shoes redistribute weight, alter joints, weaken foot muscles, decrease foot flexibility, and eliminate sensory feedback from the sole and shock absorption of the arch. This leaves feet weak, fragile, and even more dependent on shoes. BR> If shoes are causing such problems, the solution is obvious: take them off. In The Barefoot Book, Howell describes the best and healthiest kinds of shoes to wear for the times we must wear shoes. For the rest of the time, he suggests we go barefoot, and gives tips for getting started on a more barefoot lifestyle. He suggests ways to ease into going barefoot more often, defines the best conditions and situations for going barefoot, identifies the risks, and provides ways to explain to people why you're going barefoot--particularly if you venture into public areas where shoes are expected. Howell would like us to experience healthier feet and fewer trips to the podiatrist's office, to develop feet that are strong, flexible, and comfortable. After learning about the dangers of chronic shoe wearing and the health benefits of going barefoot, readers will likely agree.
Barefooted
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Author : Barbara Collins Golding
language : en
Publisher:
Release Date : 2017-03-24
Barefooted written by Barbara Collins Golding and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-24 with Biography & Autobiography categories.
Barefooted: Spontaneous Reflections of a Southern Woman showcases bits and pieces of Golding's life in poetry and prose. Returning to her roots, the author moves from tobacco farm life in Rockingham County into marriage, parenting, a cosmopolitan career in the Washington, DC area, divorce, and glides into active retirement. The collection's title, Barefooted, is inspired by the honesty in a line from John Greenleaf Whittier's poem, "The Barefoot Boy," where Whittier refers to shoes as the "prison cells of pride." The author's poetry reveals both the "beauty" and the "beast" of the Southland, while her narratives reflect a distinct variety of personal experiences. Golding says, "As a mother and grandmother, my roots, career and family have provded enough fodder to reach into my heart and soul for memories to pen forever."
Free Your Feet
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Author : Transcend Your Limits,
language : en
Publisher: Stefan Z
Release Date : 2022-02-17
Free Your Feet written by Transcend Your Limits, and has been published by Stefan Z this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Sports & Recreation categories.
Free Your Feet is a brand new look at the lifestyle of walking barefoot. Your shoes are actually making your feet WEAKER. You’ve been training your feet to be weak, your whole life. In fact it’s worse than that, by wearing shoes you’re stopping your body discharge dangerous atoms known as ‘FREE RADICALS’ which if left untouched with no escape contribute to (or directly cause) many chronic conditions. Free radicals are BAD! They’re so bad in fact, that they’ve been linked with the causing or acceleration of dozens of really serious, fatal diseases. And we all produce them every day, in our bodies. Now you’re probably thinking, why would our bodies produce them if they’re dangerous? And it’s not that they’re so bad, it’s just that if TOO MANY are produced and left for TOO LONG in the body, they start causing problems, pretty rapidly. And that’s the problem. We used to walk everywhere with no shoes on, and discharge our free radicals into the ground every night and all throughout the day. But now, what do we do? We insulate our feet with rubber shoes, so the free radicals stay in the body. Now, feet aren’t the whole problem, it’s also diet, and I’m sure you’ve heard the term ‘antioxidant’ and know it’s good for you in some way? This is very much the same thing. So free radicals can be FLUSHED from your system by waling barefoot, IN THE RIGHT WAY and at the right times. More on that later, but there’s more... Your POSTURE when you wear shoes When you wear a shoe, you posture and muscles suffer massively. You can’t notice it though, and it can’t easily be seen by looking at someone. That’s why most people don’t know they have a problem. That is, until they end up at the doctors because their spine is out of line, or their neck is seized up, or they have knee or foot problems.. Or anything else like that! You see, posture problems aren’t obvious usually, unless they’re REALLY bad. That doesn’t mean they’re not serious though. By wearing shoes you’re actually damaging your posture and health, and you’re making your muscles weaker. You have probably been fooled by the marketing of big shoe companies to think that you need their shoes for the ‘arch support’. That’s not the case. You need the arch support BECAUSE you’re wearing the shoe.. Not the other way around. So if you just took the shoe off, you wouldn’t need the arch support. Think about it, no animal is born with shoes, and no human is either. We don’t need them, but more importantly, they’re damaging our feet and posture among other things. Every day that you wear shoes, you’re making your feet weaker, and more likely to become injured in the future. The muscles and stabilising tendons around the foot and legs are NOT used when you wear most types of shoe. In fact, they’re just left to wither, to the point that MILLIONS of people suffer every year from foot troubles that would be avoided if they didn’t wear shoes. It’s like if you broke your leg and used crutches. The crutches help at first, but if you KEEP using them, you don’t build up the strength to walk on your own. Your muscles fade away, and eventually, you’re weaker and not able to walk properly. It’s the same thing with shoes, every day you wear them, you’re making your feet weaker, because they don’t ever NEED to develop the muscles and tendons that you were born with, to enable you to walk unaided. So anyway, I obviously ended up doing a lot of research on all of this, over the years. That research became more and more in depth and interesting, and I thought I’d finally put it into a book format and offer it to you guys. I’ve presented it in a really interesting and informative way in this guide, but in a way that’s actually fun to read. I’ve created a detailed PDF book guide to walking barefooted, and why you’d want to do so. I explain lots of things in this guide.. What you’ll learn in ‘Free Your Feet’ In the detailed, concise PDF guide you’ll learn the following: Exactly how traditional shoes damage your feet, ruin your posture and cause all sorts of foot related problems How to start walking barefoot safely, and get ALL of the best benefits with none of the risks How to reduce the number of free radicals in your body which can improve many areas of your health and fight all the negative effects we mentioned before The types of shoe that AREN’T AS BAD for your feet as most (But the chances are, you’ve never heard of these, and they look TOTALLY different to what you’d expect) How to ground yourself even if you don’t live near any actual ground or soil/grass How big shoe companies trick you into needing or wanting shoes, without really having anything to back up their claims The most dangerous type of shoe you could possibly wear, and why it’s so bad for you! The strange thing you can do to release free radicals and neutralise the inflammation in your body How to carefully walk barefoot and do it safely in adverse weather conditions which most would consider too dangerous to walk barefoot in The secret to building up ‘foot armour’ that will enable you to walk over conker shells, thorns and even glass within just a few weeks My massive mistake that I made when first starting to walk barefoot, and how you can avoid doing the same thing What 90% of people who walk barefoot are actually doing WRONG and how you can do it right Plus of course, loads more.
Barefooted
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Author : Lizzie Garrett
language : en
Publisher: Bookstand Publishing
Release Date : 2011-07
Barefooted written by Lizzie Garrett and has been published by Bookstand Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Biography & Autobiography categories.
Set in North and South Louisiana, Lizzie Garrett's memoir Barefooted is the story of one woman's battle with clinical depression and addiction to opiates and meth. Lizzie's life is much like the lives of millions of others. She struggles throughout her life with tragedies and molestation. From attempted suicide to Godly revelations, this story shows the power of depression and addiction, and the spirituality required to penetrate the darkness. Barefooted will leave you wanting more.
Born Barefooted
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Author : B. Smith Haworth
language : en
Publisher:
Release Date : 1969
Born Barefooted written by B. Smith Haworth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with categories.
Just Barefooted Kids
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Author : Noreen M. Teys
language : en
Publisher:
Release Date : 1993
Just Barefooted Kids written by Noreen M. Teys and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sydney (N.S.W.) categories.
Barefooted Soul
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Author : Imelda Roberts
language : en
Publisher:
Release Date : 2006-01-01
Barefooted Soul written by Imelda Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with categories.
Barefooted And Clean
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Author : Kamau Mahakoe
language : en
Publisher: CreateSpace
Release Date : 2014-06-02
Barefooted And Clean written by Kamau Mahakoe and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-02 with Poetry categories.
Do you LOVE to walk barefooted? Of course you do!! Do you also love to ACT barefooted and THINK barefooted? It's highly recommended. In a world so swaddled and pretentious, Barefooted And Clean is simply the naked truth, as observed by Kamau, a nature-loving free-thinker who just loves to jump out of the box! A collection of inspirational gems and poems, Barefooted And Clean is very grounded, while the spirit hovers to ponder itself and its place in the natural order of things.
The Barefooted Maiden
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Author : Berthold Auerbach
language : en
Publisher:
Release Date : 2015-07-03
The Barefooted Maiden written by Berthold Auerbach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-03 with categories.
Excerpt from The Barefooted Maiden: A Tale Early in the morning of an autumnal day, when the morning mist lay upon the ground, two children, a boy and a girl of six and seven years old, went hand in hand through the back, or garden path, out of the village. The girl appeared the oldest, and carried slate, books, and a writing-book under her arm; the boy had the same in a gray linen satchel, which was slung over his shoulder. The girl wore a cap of white drill that reached only to the forehead, and made the full arch of her brow the more conspicuous. The boy was bareheaded. The footstep of the boy only could be heard, for he had strong shoes on his feet; but the girl was barefoot. Where the path permitted, the children went close together; but when the hedges made it too narrow, the girl always went first. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
