Be Your Future Self Now
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Be Your Future Self Now
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Author : Dr. Benjamin Hardy
language : en
Publisher: Hay House, Inc
Release Date : 2023-08-01
Be Your Future Self Now written by Dr. Benjamin Hardy and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Business & Economics categories.
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.
Be Your Furture Self Now
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Author : Hardy Benjamin
language : en
Publisher:
Release Date : 2022-06-15
Be Your Furture Self Now written by Hardy Benjamin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-15 with categories.
Who is your Future-Self? That question may seem trite. But it's literally the answer to all of your life's questions. It's the answer to what you're going to do today. It's the answer to how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you'll be able to imagine a different and better Future-Self than you currently can. It's not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges, and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world-a world with different cultural values, different technologies, and different challenges.
Summary Of Benjamin Hardy S Be Your Future Self Now
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2023-06-07
Summary Of Benjamin Hardy S Be Your Future Self Now written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-07 with Study Aids categories.
Buy now to get the main key ideas from Benjamin Hardy's Be Your Future Self Now According to psychologist Dr. Benjamin Hardy, our current and future selves are two distinct individuals. Success starts with learning how to become our more mature future selves right now. In Be Your Future Self Now (2022), Hardy provides practical advice and insights to help us bridge the gap between our present and future selves. Through powerful mindset shifts and intentional actions, we can live in alignment with our envisioned future, harnessing its transformative influence on our current reality.
Summary Of Benjamin P Hardy S Be Your Future Self Now
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-07-22T22:59:00Z
Summary Of Benjamin P Hardy S Be Your Future Self Now written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-22T22:59:00Z with Business & Economics categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Viktor Frankl was a psychiatrist who was extremely curious about the human condition. He was drawn to helping people, and he wanted to be a psychiatrist before age ten. He developed a theory called logotherapy, based on the Greek word logos for meaning, which believed that a person’s development and quality of their mental health stemmed from having meanings to fulfill in their own future. #2 The most fundamental threat to a person’s Future Self is not the loss of freedom, but the absence of purpose and meaning. Frankl’s story provides a startling illustration of how serious these threats can be. #3 The core tenet of logotherapy is that human beings are driven by their views of their own future. Having purpose can prolong and sustain life far beyond what seems like natural life expectancy. #4 Hope is the will and the way. It is the belief that you can achieve a specific end, which is worthwhile and important to you. It is the powerpack that sustains you through the ups and downs of whatever you’re pursuing.
Your Future Self
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Author : Hal Hershfield
language : en
Publisher: Hachette UK
Release Date : 2023-06-06
Your Future Self written by Hal Hershfield and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Psychology categories.
Set your future self up for success with the “fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment."―Oliver Burkeman, author of Four Thousand Weeks We've all had the desire to travel through time and see what our lives will be like later in life. But while we want the best possible future for ourselves, we often fail to make decisions that would truly make that version of the future a reality: Why do we choose steak over vegetables at dinner, waving off concerns about high cholesterol? Why do we splurge on luxury cars rather than save for retirement? Why can’t we stick to our exercise programs? Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self is the “entertaining and powerful book” (Carol Dweck, author of Mindset) that explains that in our minds, our future selves often look like strangers. Many of us view the future as incredibly distant, making us more likely to opt for immediate gratification that disregards our health and well-being in the years to come. People who are able to connect with their future selves, however, are better able to balance living for today and planning for tomorrow. “Mind-boggling and soul-stirring” (Daniel H. Pink, author of The Power of Regret), Your Future Self describes the mental mistakes we make in thinking about the future and gives us practical advice for imagining our best future so we can make that vision a reality.
No 888
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Author : 大師輕鬆讀編譯小組
language : zh-CN
Publisher: 大師輕鬆讀股份有限公司
Release Date : 2022-09-14
No 888 written by 大師輕鬆讀編譯小組 and has been published by 大師輕鬆讀股份有限公司 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with Self-Help categories.
NO.888 現在就作未來的自己｜中英對照 刻意改變自我的科學方法 Be Your Future Self Now The Science of Intentional Transformation 原書作者：班傑明．哈迪（Benjamin Hardy ） ★激勵大師Tony Robbins等名人好評推薦 ★亞馬遜網路書店排行榜暢銷書
Future Self
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Author : Michael Horn
language : en
Publisher:
Release Date : 2017-10-19
Future Self written by Michael Horn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with categories.
Future Self is the ultimate self-analytical, therapeutic, goal-setting process that is completely under your control. Future Self engages and draws upon your own innate wisdom, using today's digital technology in a revolutionary, new, truly interactive way.With Future Self, you'll learn: How to use your phone to recharge yourself...in 30 seconds & take control of your life. How to use flowments to consciously travel forward in time. How to save $4,972 on your next transformational seminar. Get Future Self: $28! Forget your selfie...get into your self, your Future Self.! MORE THAN INFORMATION...PERSONAL EVOLUTION.GET HIGH ON...YOURSELF.With Future Self you will find out:Who you were. Who you are. Who you will...become. And most importantly:How to do it, starting...now!Future Self, the book that always tells the story of...your life.
Your Future Self
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Author : George Robb
language : en
Publisher: Independently Published
Release Date : 2023-07
Your Future Self written by George Robb and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07 with categories.
In a woodland, a wrought iron gate opens to a gravel road, offering a route to the future. The narrator finds their future self, who is twenty years older and has a kinder disposition. The discourse focuses on personal subjects such as health, money, professional fulfillment, and personal happiness. However, it is crucial to examine what we want to know about the future twenty years and how it will impact our present thinking and living. This scenario is based on Ted Chiang's novella, The Merchant and the Alchemist's Gate, which investigates the notion of time travel in our brains. The default networks in our brains facilitate our mental travels from the present into the near or long future. This capacity to think about the future is considered "the defining property of human intelligence" by psychologist Martin Seligman and his collaborator John Tierney. The magic gate phenomenon involves our thoughts careening back and forth between the present, now, and far future in a few seconds. Neuroimaging research has revealed the "default network," which occurs when we think about a presentation, which makes us contemplate what that presentation will entail for our job chances. This default network lights up when we think about a presentation we're working on, reminding us to remember other things we need to follow up on. click now.....
Personality Isn T Permanent
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Author : Benjamin Hardy
language : en
Publisher: Penguin
Release Date : 2020-06-16
Personality Isn T Permanent written by Benjamin Hardy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Business & Economics categories.
Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including: • Why personality tests such as Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes • Why you should never be the “former” anything--because defining yourself by your past successes is just as damaging to growth as being haunted by past failures • How to design your current identity based on your desired future self and make decisions here-and-now through your new identity • How to reframe traumatic and painful experiences into a fresh narrative supporting your future success • How to become confident enough to define your own life’s purpose • How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth • How to enhance your subconscious to overcome addictions and limiting patterns • How redesign your environment to pull you toward your future, rather than keep you stuck in the past • How to tap into what psychologists call “pull motivation” by narrowing your focus on a single, definable, and compelling outcome The book includes true stories of intentional self-transformation—such as Vanessa O’Brien, who quit her corporate job and set the Guinness World Record for a woman climbing the highest peak on every continent in the fastest time; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his identity narrative; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to earn his PhD and build a happy family. Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.
Letters To My Future Self Write Now Read Later Treasure Forever Open When Letters To Myself Time Capsule Letters Paper Time Capsule
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Author : Lea Redmond
language : en
Publisher: Chronicle Books
Release Date : 2014-03-25
Letters To My Future Self Write Now Read Later Treasure Forever Open When Letters To Myself Time Capsule Letters Paper Time Capsule written by Lea Redmond and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-25 with categories.
A 2015 Oprah's Favorite Things Pick Write now, read later, treasure forever: Keep in touch with your past, present, and future selves with this collection of twelve letters. Letters to My Future Self is a journey into the future that becomes a priceless memento. Write letters to yourself - just like entries in a diary or journal - and seal them up with the included stickers. Assign a date for future opening and don't peek until the time arrives. In the years to come, break open your letters like a time capsule to appreciate the past, and all that you've become. Each letter is printed with a unique prompt like These are my roots..., Where I want to go..., I never want to forget this..., and A pep talk for the future me. Makes a perfect graduation, birthday, or anytime gift. Created by Lea Redmond, an artist and the creative mind behind The World's Smallest Post Service, My Museum, Connexio, and Letters to My Baby. Fans of Letters to My Love, Letters to My Baby, and Letters to My Grandchild will love this Oprah's Favorite Things Pick for 2015, Letters to My Future Self. Over 2 million copies sold across the series! Each Letters To... letter book includes 12 or more prompted letters to fill with favorite memories and words of wisdom. Seal letters with the included stickers, postdate for future opening and then look back on the memories, dreams and reflections of yourself.