Your Future Self

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Your Future Self

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Author : Hal Hershfield
language : en
Publisher: Hachette UK
Release Date : 2023-06-06

Your Future Self written by Hal Hershfield and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Psychology categories.

Set your future self up for success with the “fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment."―Oliver Burkeman, author of Four Thousand Weeks We've all had the desire to travel through time and see what our lives will be like later in life. But while we want the best possible future for ourselves, we often fail to make decisions that would truly make that version of the future a reality: Why do we choose steak over vegetables at dinner, waving off concerns about high cholesterol? Why do we splurge on luxury cars rather than save for retirement? Why can’t we stick to our exercise programs? Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self is the “entertaining and powerful book” (Carol Dweck, author of Mindset) that explains that in our minds, our future selves often look like strangers. Many of us view the future as incredibly distant, making us more likely to opt for immediate gratification that disregards our health and well-being in the years to come. People who are able to connect with their future selves, however, are better able to balance living for today and planning for tomorrow. “Mind-boggling and soul-stirring” (Daniel H. Pink, author of The Power of Regret), Your Future Self describes the mental mistakes we make in thinking about the future and gives us practical advice for imagining our best future so we can make that vision a reality.

Be Your Future Self Now

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Author : Dr. Benjamin Hardy
language : en
Publisher: Hay House, Inc
Release Date : 2023-08-01

Be Your Future Self Now written by Dr. Benjamin Hardy and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Business & Economics categories.

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.

Be Your Future Self Now

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Author : Dr. Benjamin Hardy
language : en
Publisher: Hay House, Inc
Release Date : 2022-06-14

Be Your Future Self Now written by Dr. Benjamin Hardy and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Business & Economics categories.

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.

Be Your Future Self Now

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Author : Dr. Benjamin Hardy
language : en
Publisher: Hay House, Inc
Release Date : 2022-06-14

Be Your Future Self Now written by Dr. Benjamin Hardy and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Business & Economics categories.

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.

Be Your Furture Self Now

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Author : Hardy Benjamin
language : en
Publisher:
Release Date : 2022-06-15

Be Your Furture Self Now written by Hardy Benjamin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-15 with categories.

Who is your Future-Self? That question may seem trite. But it's literally the answer to all of your life's questions. It's the answer to what you're going to do today. It's the answer to how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you'll be able to imagine a different and better Future-Self than you currently can. It's not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges, and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world-a world with different cultural values, different technologies, and different challenges.

Your Future Self Will Thank You

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Author : Drew Dyck
language : en
Publisher: Moody Publishers
Release Date : 2019-01-01

Your Future Self Will Thank You written by Drew Dyck and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Religion categories.

Why can’t I control my anger? Or stop overeating? Or wasting time online? Why can't I seem to finish my projects? Or make progress in my spiritual life? Why do I fall for the same stupid temptations over and over again? When we fail, its easy to make excuses or blame our circumstances. But let’s face it: the biggest enemy is usually the one staring back at us from the mirror every morning. We lack self-control. Self-control isn’t very popular these days. We tend to think of it as boring, confining, the cop that shows up and shuts down the party. But the truth is that people who cultivate this vital virtue lead freer, happier, and more meaningful lives. After all, our bad habits—from the slight to the serious—bring a host of painful consequences. Ultimately, they keep us from becoming the people God created us to be. Your Future Self Will Thank You is a compassionate and humorous guide to breaking bad habits and growing your willpower. It explores Scripture’s teachings on how to live a disciplined life while offering practical strategies for growth based on the science of self-control. Whether you want to deepen your spiritual life, conquer an addiction, or kick your nail-biting habit, this book will help you get motivated, stay on track, and achieve your goals. Sure, self-control is hard, but it doesn’t have to be that hard. Get the help you need to be freer, happier, and more productive. Your future self will thank you!

Notes To Future Self

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Author : Lucy Caldwell
language : en
Publisher: Faber & Faber
Release Date : 2011-03-17

Notes To Future Self written by Lucy Caldwell and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-17 with Drama categories.

Judy's my mom. It's an understatement to say she's a bit of a hippy. I mean who else but a New Ager calls their baby 'Philosophy Rainbow'? I try to go by 'Sophie'. Sophie and Calliope have never been to school. Their mum ran away from home when she was seventeen to join the New Age movement and the girls were raised in a series of ashrams, communes and impromptu raves. When Sophie gets ill, they return to Birmingham - a strange new world where meditation and tree-hugging are replaced with maths homework and TV and the grandmother they have never met. And it's against this bewildering new backdrop - the normality she's always longed for - that Sophie must come to terms with her mortality. Lucy Caldwell's Notes to Future Self opened at the Birmingham Repertory Theatre in February 2011.

The Future Of The Self

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Author : Jay Friedenberg
language : en
Publisher: University of California Press
Release Date : 2020-08-04

The Future Of The Self written by Jay Friedenberg and has been published by University of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-04 with Psychology categories.

We live in the digital age where our sense of self and identity has moved beyond the body to encompass hardware and software. Cyborgs, online representations in social media, avatars, and virtual reality extend our notion of what it means to be human. This approachable book looks at the progression of self from the biological to the technological using a multidisciplinary approach. It examines the notion of personhood from philosophical, psychological, neuroscience, robotics, and artificial intelligence perspectives, showing how the interface between bodies, brains, and technology can give rise to new forms of human identity. Jay Friedenberg present the content in an organized and easy-to-understand fashion to facilitate learning. A gifted researcher, author, and classroom teacher, he is one of the most influential voices in the field of artificial psychology.

Dear Future Me

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Author : Matt Sly
language : en
Publisher: HOW Books
Release Date : 2007-10-09

Dear Future Me written by Matt Sly and has been published by HOW Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-09 with Humor categories.

Write a letter to yourself ... in the future Take part in a sociological experiment that taps into a culture obsessed with the future and all that it entails: self-improvement, anxiety, technological change, even global affairs. What do you think your life will be like in one year ... in five years ... in twenty years? The fascinating letters in this collection are alternately sweet, sad, funny, desperate, angry and hopeful as they peek into the lives of ordinary people from around the world as they reveal their most intimate hopes and fears. The idea is simple - people can visit www.futureme.org and write letters to themselves to be delivered at some point in the future. Since the website was created, it has collected more than 400,000 letters, many of them open to the public. With time-capsule appeal, this book collects the best of those letters to provide a glimpse into the lives of everyday people, providing a sometimes humorous, sometimes poignant, but always insightful look into our culture and society - and ultimately ourselves.

Future Self

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Author : Michael Horn
language : en
Publisher:
Release Date : 2017-10-19

Future Self written by Michael Horn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with categories.

Future Self is the ultimate self-analytical, therapeutic, goal-setting process that is completely under your control. Future Self engages and draws upon your own innate wisdom, using today's digital technology in a revolutionary, new, truly interactive way.With Future Self, you'll learn: How to use your phone to recharge yourself...in 30 seconds & take control of your life. How to use flowments to consciously travel forward in time. How to save $4,972 on your next transformational seminar. Get Future Self: $28! Forget your selfie...get into your self, your Future Self.! MORE THAN INFORMATION...PERSONAL EVOLUTION.GET HIGH ON...YOURSELF.With Future Self you will find out:Who you were. Who you are. Who you will...become. And most importantly:How to do it, starting...now!Future Self, the book that always tells the story of...your life.