Be Heart Smart
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Be Heart Smart
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Author : Waqar Khan
language : en
Publisher: Hatherleigh Press
Release Date : 2021-02-02
Be Heart Smart written by Waqar Khan and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Health & Fitness categories.
IF YOU HAVE CORONARY HEART DISEASE THIS BOOK COULD SAVE YOUR LIFE Coronary heart disease (CHD) takes the lives of 17 million people every year. If you or a loved one have been diagnosed with CHD or suffered a heart attack, there are still ways to live a long, heart-healthy life. In this definitive guide to CHD, cardiologist Waqar Khan, MD, MPH, answers common questions and provides easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape. Using real-life patient stories and the latest evidence-based science, BE HEART SMART: • Explains what CHD is and how it affects the body • Explores the root causes and risk factors for CHD • Describes the different types of heart attacks and their warning signs • Walks you through the tests used to diagnose coronary problems • Discusses the medications prescribed to combat CHD, including their side effects • Reveals the latest advancements in surgical and non-surgical interventions Written in easy-to-understand language, BE HEART SMART helps you better under-stand CHD and gives you the knowledge you need to take charge of your heart health. It’s just like having your own personal cardiologist on call!
Heart Smart
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Author : Matthew S. DeVane
language : en
Publisher: John Wiley & Sons
Release Date : 2006-02-02
Heart Smart written by Matthew S. DeVane and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-02 with Health & Fitness categories.
"This is an important book addressing key health considerations relevant to every family in America. I urge every adult to read Heart Smart and every cardiologist's office to stock it and recommend it to their patients." --From the Foreword by James Rippe, M.D. coauthor of Weight Watchers Weight Loss That Lasts "Dr. DeVane has written an owner's manual for the heart that everyone should read. In Heart Smart, Dr. DeVane interprets the latest research studies and explains in simple terms how they should be applied to improve your cardiac health. He gives the inside scoop on cutting-edge heart tests and tells you which ones you should insist your doctors order. If you are looking to take control of your heart health, Heart Smart is the book for you." --Byron K. Lee, M.D., Assistant Professor of Medicine University of California, San Francisco, Division of Cardiology "Dr. DeVane has somehow managed to summarize the most up-to-date cardiac preventive measures in the medical literature in a concise, easy-to-read guide. Our jobs will be easier and our patients' lives healthier if those at risk take the time to read Dr. DeVane's enlightening book." --Lisa Saff-Koche, M.D., Director of Tampa General Hospital; Cardiac Rehabilitation and Cardiovascular Prevention Specialist at Florida Cardiovascular Institute "Heart Smart should be read by anyone who has been diagnosed with heart disease as well as those who want to prevent it. The book is written in a down- to-earth style that any reader can easily understand. I highly recommend it!" --Neal White, M.D., Director of Invasive and Interventional Cardiology at the Bay Area Heart Institute
Be Heart Smart
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Author : James W. Anderson
language : en
Publisher:
Release Date : 1989
Be Heart Smart written by James W. Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Heart categories.
Abstract: This book discusses lifestyle practices that will help avoid cardiovascular diseases. The publication focuses on diet, exercise, stress and cigarette smoking as factors in the development or prevention of cardiovascular diseases. Practical guidelines to reduce the risk for heart attacks are discussed.
Heart Smart For Women
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Author : Jennifer H. Mieres MD
language : en
Publisher:
Release Date : 2018-01-23
Heart Smart For Women written by Jennifer H. Mieres MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with categories.
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.
Best Practices For A Healthy Heart
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Author : Sarah Samaan
language : en
Publisher: The Experiment
Release Date : 2012-12-07
Best Practices For A Healthy Heart written by Sarah Samaan and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-07 with Health & Fitness categories.
A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressure Make heart-smart choices about food, exercise, and stress Work with your doctor to design the right treatment for you Tell which supplements and alternative therapies really make a difference Avoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.
Heart Smart
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Author : Smartypants Romance
language : en
Publisher:
Release Date : 2021-03-02
Heart Smart written by Smartypants Romance and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with categories.
Heart Healthy Diet
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Author : Kay Hersom
language : en
Publisher:
Release Date : 2013-06-21
Heart Healthy Diet written by Kay Hersom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-21 with categories.
Five Star Reviews! "Wonderful place to start for your heart & Delicious Recipes! -I'm always looking for new and interesting recipes to be heart healthy. This was a delightful surprise as it contains some very good information for heart awareness. I definitely enjoyed the read. The recipes are not your standard bland heart recipes. There is delicious flavor in those pages! Thank you to the author for the contribution; it may just save another life. Excellent book!" "You Won't Feel Deprived - I have a family history of heart disease so I am very conscious of the fact that I'm at risk too. I also want to keep my family healthy. This book pointed out some things to avoid but most of all some awesome recipes. Even dessert. If you use these recipes no one will know they're eating Heart Smart. Simple elegant dishes ....love it.!" "Choosing Life - Sorry to hear about what happened to your husband but it seems that you are very conscious of the correct steps to take to make sure that it doesn't happen again. I wish more people could read this book. Sometimes we don't realize until it is too late. Your book has helped me to take a second look at my diet to see if I can incorporate some of the changes you mentioned." Heart Healthy Diet - The Beginners Guide to Eating Heart Smart! Last fall my 49 year old husband had a massive heart attack. One of the main arteries in the right part of his heart was 100% blocked. After swift action by a team of Cardiologists and the Grace of God, he recovered. This occurrence sent me into an obsessive mode of spending hours researching everything I could find relating to cardiovascular disease and a heart healthy diet. The amount of information available was exuberant and I felt very overwhelmed. All I needed was a starting point, what can I cook for him? What can we eat if we go out? So, anyone else who has endured a similar experience, I hope the short version that I have written provides you with basic knowledge, and recipes that you can build upon to enjoy simple and delicious, heart healthy meals... without the frustration. Diabetic Diet Plan - The Beginners Guide Healthy Eating & Keeping the Flavor! Kay Hersom has also written Diabetic Diet Plan which is a great complementary book for the Heart Healthy Diet, and is loaded with additional information that goes "hand in glove" with eating heart healthy. Available on Kindle.
American Heart Association To Your Health
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Author : American Heart Association
language : en
Publisher: Harmony
Release Date : 2010-06-09
American Heart Association To Your Health written by American Heart Association and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-09 with Health & Fitness categories.
Whether you're a couch potato, diet dropout, or heavy smoker, it's hard to change old habits. But with this step-by-step guide, you can do it! You'll learn how to set realistic goals and follow through on them, plus stick to your new healthful habits. Stories of how other real people overcame the same hurdles will motivate you. * Find physical activities that are fun for you. Reward yourself in healthful ways for your fitness achievements. * Create a personalized eating plan that you can really live with *Learn how to identify your most common smoking triggers. Discover ways to beat those urges and kick the habit for good. * Find out how to get reliable information and become proactive about your health. This friendly little book is filled with tips and can help you change for the better. You'll take charge of your health and celebrate again and again. To your Health!
Heart Smart
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Author :
language : en
Publisher:
Release Date : 2006
Heart Smart written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
The latest cutting-edge methods to treat, detect, and prevent heart disease Heart disease is the #1 killer in North America, Europe, and many other regions of the world. Now, with this state-of-the-art guide, readers have a complete, at-home program for preventing and managing heart disease. Heart Smart helps readers identify their current health status through interactive quizzes and then recommends specific diagnostic procedures and lifestyle changes. All the latest tests and diagnostics are covered150;from heart scans to detect critical calcium scores to MRI imagery that gathers the most accurate assessments of heart artery blockages. Dr. DeVane also includes the Big 5 killer conditions to watch out for, 101 ways to prevent a heart attack, the most recent information on life-saving medications available today, and the secret truth about stress tests. Matthew S. DeVane, DO (Alamo, CA), is a researcher, teacher, and recognized prevention expert in the largest private cardiology clinic in northern California. He is a popular speaker who has numerous TV and radio appearances to his credit.
Heart Smart For Black Women And Latinas
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Author : Jennifer H. Mieres, M.D., FACC, FAHA
language : en
Publisher: St. Martin's Griffin
Release Date : 2008-02-05
Heart Smart For Black Women And Latinas written by Jennifer H. Mieres, M.D., FACC, FAHA and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-05 with Health & Fitness categories.
“A terrific, potentially life-saving book that’s a must read for all black and Latina women.” --Jane Chesnutt, Editor-in-Chief, Woman’s Day This book is an important wake-up call for black women and Latinas to understand that small steps can make a difference in preventing heart disease. Read this book for yourself and your sisters, but also for your families' good health." - Nancy Loving, Heart disease survivor and Co-Founder, WomenHeart “ This book is a must have guide which covers all aspects of diet and lifestyle as well advice on how to partner with your doctor for a heart healthy life.” -- Rita F. Redberg, MD, MSc., FACC. Director, Women's Cardiovascular Services, UCSF School of Medicine. “This book is filled with sound nutrition, fitness and stress management advice (the cornerstone of all heart-healthy lifestyle plans) and offers myriad practical solutions for the prevention of heart disease. Heart Smart should be on every black and Latina woman's nightstand!" -- Janet Bond Brill, PhD., R.D., author of Cholesterol DOWN: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks-Without Prescription Drugs This groundbreaking book is the first to take into consideration the heart health of women of color and provide an action plan to overcome the unique cultural and genetic challenges they face in staying heart healthy. It doesn’t merely present generic information on diet, exercise and eliminating stress, but highlights the importance of community, culture, and lifestyle. This complete five week program includes: Ways to eat a heart healthy diet by learning what to eat and how much as well as how to modify traditional recipes so they still taste the same. An easy-to-follow exercise program that uses walking to benefit health and well-being with suggestions for where to walk if the neighborhood is unsafe, and ways to get the whole family involved Information on how women can work with their doctor to get the most out of their health JENNIFER H MIERES, M.D.,F.A.C.C, F.A.H.A, is a cardiologist at NYU School of Medicine, whose clinical research focuses on Heart disease in Women . She was an Emmy nominee in 2003 for her production of the PBS documentary “A Woman’s Heart”. TERRI ANN PARNELL, R.N, M.A., an award-winning cardiovascular nurse, is widely published in the medical literature on areas focused on patient education and heart disease.