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Be More Confident Paul Jenner

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Be More Confident

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Author : Paul Jenner
language : en
Publisher: Hachette UK
Release Date : 2018-02-15

Be More Confident written by Paul Jenner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Self-Help categories.

Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to express yourself with confidence and appear at ease is well within your reach. Be More Confident brings the social networking strategies of the business and professional world to your personal life, helping you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate better, and relate to others in a natural way. If you've always been a little shy, it will give you practical help on everything from body language to great conversation openers. Covering work, home, relationships, social media and every other area of your daily routine, this practical, outcome-focused book will help you you feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Master The Art Of Confidence Flash

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Author : Paul Jenner
language : en
Publisher: Hachette UK
Release Date : 2011-07-29

Master The Art Of Confidence Flash written by Paul Jenner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-29 with Self-Help categories.

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Master the Art of Confidence is a short, simple and to-the-point guide to learning the basic principles of being more confident in a few short steps. Whether you want to be less shy at parties, or just feel more in control, in just 96 pages readers will discover how to master the essential strategies for gaining confidence and feeling happier with yourself in every situation.

Master The Art Of Confidence

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Author : Paul Jenner
language : en
Publisher: Hodder Education
Release Date : 2011-07-01

Master The Art Of Confidence written by Paul Jenner and has been published by Hodder Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Self-confidence categories.

Be More Confident Paul Jenner

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Author : Paul Jenner
language : en
Publisher: Teach Yourself
Release Date : 2010

Be More Confident Paul Jenner written by Paul Jenner and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Self-confidence categories.

This book brings the social networking strategies of the business and professional world to your personal life, allowing you to overcome shyness, win friends and make an impact in every social situation.

Teach Yourself Confidence And Social Skills

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Author : Paul Jenner
language : en
Publisher: McGraw-Hill
Release Date : 2009-04-15

Teach Yourself Confidence And Social Skills written by Paul Jenner and has been published by McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-15 with Self-Help categories.

Add a little swagger to your lifestyle! This book uses proven techniques, interactive tools, case studies, and motivational advice to help you communicate, socialize, and relate to others with real panache. If you've always been a little shy, it will give you step-by-step guides to becoming popular and confident, with practical tips on everything from body language to great conversation openers. Covering work, home, relationships, and every other area of your daily routine, this is an aspirational but achievable manual that will help you to feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression.

Be Your Own Personality Coach

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Author : Paul Jenner
language : en
Publisher: Hachette UK
Release Date : 2011-11-25

Be Your Own Personality Coach written by Paul Jenner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-25 with Self-Help categories.

Unlock your personality to discover your hidden strengths and reach your true potential, with this new guide to being extraordinary. Through some simple quizzes you can find out what really makes you tick, before learning how to tap into your strengths, and make the most of your natural gifts. With the author's guidance, you will use tests and exercises to unlock parts of your psyche you didn't know you had, helping you to understand what makes you truly special, to change the parts of you you don't like, and to strengthen those that you do. Whether you want to be more creative, more confident or more dynamic, you will find the ability to achieve anything or everything in this revelatory new book.

Beat Negativity With Cbt

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Author : Paul Jenner
language : en
Publisher:
Release Date : 2012-06

Beat Negativity With Cbt written by Paul Jenner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Cognitive therapy categories.

Open this book and you will Be more confident Become less negative Beat depression Embrace positivity.

Have Mindblowing Sex

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Author : Paul Jenner
language : en
Publisher:
Release Date : 2011

Have Mindblowing Sex written by Paul Jenner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sex categories.

Sex.

How To Be Happier

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Author : Paul Jenner
language : en
Publisher: Teach Yourself
Release Date : 2009-12

How To Be Happier written by Paul Jenner and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Happiness categories.

Is this the right book for me? How happy are you? How To Be Happier encourages you to answer this question - honestly! - and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make you unhappy and accept all the positive parts of who you are; learn the principles of happy eating and exercise your way to a healthier lifestyle; meditate for inner happiness; and practise great sex to boost your happy chemicals. With tips and anecdotes and a happiness plan to help you put into practice what you have learned, this book is an enjoyable way to reach what you have always strived for. How to be Happier includes: Chapter 1: How happy are you? How this book works Ten things this book will do for you Yes, I''m happy, but... Is it morally right to be happy? Is true happiness within or without? How happy are you? Chapter 2: Building a happy brain Retraining your mind Ten thoughts than can make you unhappy Ten harmful emotions Why are we negative? Getting rid of the negative Chapter 3: Think yourself happy Theirs is better I want more...and...more If it''s not black, it must be white If it''s not perfect, it''s no good Why is this always happening to me? I''m not going to like this I feel it, so it must be true I''m a label; you''re a label I should do this; you should do that If it''s wrong, it must be my fault Applying the lessons to your past Chapter 4: Goodbye to negative emotions Feeling good about other people How negative emotions are dangerous for your health Learning to empathize Blame, resentment and revenge Feeling good about yourself The stress buster 40 laughs a day Laugher really is the best medicine Don''t just sit there, tell a joke Chapter 5: Eating happiness A healthy diet is a happy diet Hormones, food and happiness The principles of happy eating Food allergies can make you depressed Your A-Z guide to happy food and drink . . Chapter 6: Inner happiness So what is meditation? How to meditate Meditating for happiness Meditating for practical benefits Meditating on the day''s events Where does inner happiness come from? Chapter 7: Where to get happy-fit The depression buster Generating those happy chemicals How much exercise? The runner''s high Are you happy-fit? What type of exercise? Keeping motivated Chapter 8: Be happy being yourself Maximum satisfaction Running away to happiness Doing what you want Learning to say ''yes'' Let go your inner child Express the real you Avoiding unhappiness Plan your happy future Chapter 9: Relationships, love and business Pets Human Relationships Living with ''the one'' Avoid the projection trap Rules for walking on air Chapter 10: Happy sex The elements of happy sex How does sex make you happy? How to have happy sex Chapter 11: Connection equals happiness All life is connected Say ''hello'' to your very big family Altruism equals happiness Meditation and spirituality Chapter 12: Your seven-day happiness plan . Learn effortlessly with an easy-to-read page design and new added features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author''s many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of how to achieve happiness. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you''ve learnt and how to use it.

Be Your Own Personality Coach A Teach Yourself Guide

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Author : Paul Jenner
language : en
Publisher: McGraw-Hill Education
Release Date : 2012-03-01

Be Your Own Personality Coach A Teach Yourself Guide written by Paul Jenner and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Self-Help categories.

Discover your hidden strengths and reach your true potential! Be Your Own Personality helps you figure out what really makes you tick, then explains how to tap into your strengths and make the most of your natural gifts. You will learn how to unlock parts of your psyche you didn't know you had, change the parts of yourself you don't like, and strengthen those that you do. Whether you want to be more creative, more confident or more dynamic, you will find the ability to achieve anything or everything in this revelatory book.

Be More Confident Paul Jenner

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