Beans Peas Everything In Between
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Beans Peas Everything In Between
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Author : Vicky Jones
language : en
Publisher: Ryland Peters & Small
Release Date : 2022-08-09
Beans Peas Everything In Between written by Vicky Jones and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Cooking categories.
More than 65 delicious, nutritious recipes for beans, lentils, and other legumes that are as wholesome as they are tasty. A staple in plant-based dishes and beyond, pulses are not only satisfying to eat but they are also cheap, sustainable and readily available. Taking her inspiration from all around the globe, Vicky Jones showcases all the best uses of beans, peas and lentils in these deliciously healthy recipes. Over half of the recipes are vegetarian, while the rest make creative use of modest amounts of fish, poultry or meat. Highlights include Armenian Lentil Soup, or an Indian Lentil & Rice Dosas with Mint Raita. Also included are stunning salads, including Black Bean Salad with Avocado & Lime. Rediscover classic dishes like Cassoulet or try more unusual dishes such as Valencian Paella. Desserts will also surprise you with heavenly creations like Black Bean Brownies. Complete with information on the history and botany of pulses, advice on buying, storing, soaking and cooking them and a summary of their nutritional benefits, this is the go-to cookbook for anyone who is ready to embrace these protein-rich and diverse ingredients.
The Big Bean Cookbook
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Author : Nicola Graimes
language : en
Publisher: Southwater
Release Date : 2017-06-30
The Big Bean Cookbook written by Nicola Graimes and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-30 with Cooking (Beans) categories.
The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines. This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and pulses, their taste and texture, and lists their health benefits. Quick ideas show ways of adding them to the diet, either as a main ingredient, or as a delicious accompaniment. The recipes include classics such as Hummus, Bean Ribollita, Cassoulet, and Slow-cooked Boston Baked Beans. With beautiful pictures of every recipe, you are sure to achieve appetizing results every time
How I Unblocked 5 Arteries
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Author : Wong Kam Luen
language : en
Publisher: Pixel Monster
Release Date : 2015-03-08
How I Unblocked 5 Arteries written by Wong Kam Luen and has been published by Pixel Monster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-08 with categories.
“On 28th of February 2013, I was lying naked in the operating room at Mount Elizabeth hospital in Singapore. My cardiologist, Dr Ann Chan, was giving me an Angiogram. She discovered that five of my arteries were blocked. One was completely blocked while four others were at least 90% blocked. When she told me what she found, my heart sank. My whole world went upside down The solution to my arterial blockages was a bypass operation. It was very invasive. It was a mechanical solution to my biological problem. A heart bypass solution would only give me temporary relieve but would not stop the arteries from becoming completely blocked and eventually for me to die. I was looking for a solution that would reverse my blockages. I found it! I combined the research findings of Dr Ignarro(LArginine), Dr Dean Ornish and Dr Caldwell B Esselstyn Jr(reversing heart Diseases) and came out with a program that could clear my blockages. After a year of following my program, my angiogram results showed that my blockages were reduced by about 20%. I could walk 7 km/day whereas before I could not manage 100 meters without severe pain in my chest. My blood pressure was lowered to 120/75/65 averagely and cholesterol level about 150 mg/Dl without medication. The solution was really quite simple. There are three important components in my program:(1) L Arginine,(2) oil and cholesterol free diet and (3)exercise. The detail dosages for the supplements are in the book. Basically, if we take the correct food, the body will heal itself. In other words Since the suggested food items are not drugs, they can be taken by the patients with their medication. However over time, those drugs can be reduced or done away with completely like If you are already suffering from heart diseases, strokes and Peripheral Arterial Disease(PAD), this book will definitely help. It would also help those people who have high blood pressure and high cholesterol levels. All the above diseases arise from blockages of the arteries in the brain, heart or leg. The unblocking processes are the same. If you follow the recommended way as detailed in the book, the unblocking of the arteries will occur. Dr Yu and his Cardiologist wife, Dr Wang Cuixia, explained in great detail the causes of the atherosclerosis(plaque forming) which resulted in heart diseases, strokes or Peripheral Arterial Diseases. He also delved into the details of the research on the trials for L Arginine and the different levels of LDLP, HDLP and lipids in the reversing process of atherosclerosis. In short, the programs listed in the book can and will reduce the plaque in the arteries. Julie, my wife, made the food that I consume daily which actually help clear my blockages. She wrote the recipes for the food that she fed me with. The book had all the above which together helped to clear my arterial blockages.
Gardening For Everyone
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Author : Julia Watkins
language : en
Publisher: Hachette UK
Release Date : 2022-03-08
Gardening For Everyone written by Julia Watkins and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Gardening categories.
Gardening for Everyone is a sustainable guide to growing vegetables in five simple steps: planning, building, planting, tending and harvesting. With the same wisdom and stunning aesthetic as Simply Living Well, Julia's beautiful new book is a guide to creating and growing a garden simply and sustainably with profiles of essential vegetables and herbs, ecological tips, and fun and creative projects. Growing food in your backyard (or even on a porch or windowsill!) is one of the simplest and most rewarding ways to nourish yourself, be self-sufficient and connect with nature in a hands-on way. Here sustainability expert Julia Watkins shares everything you need to know to grow your own vegetables, fruits and herbs, as well as wildflowers and other beneficial companion plants. The book covers all the nuts and bolts of creating and caring for your garden - planning, building, planting, tending and harvesting - followed by a deeper dive into the plants themselves: demystifying annuals vs. perennials, cold-weather vs. warm-weather veggies, and profiles of favorite crops. Throughout, Julia offers tips for creating an eco-friendly and sustainable garden (such as vermicomposting, no-till 'lasagna' gardening, and attracting pollinators), plus some fun and unexpected hands-on projects like how to build a bean teepee, make wildflower seed paper, and enjoy refreshing herbal lemonade ice pops.
The New Vegetarian Cooking For Everyone
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Author : Deborah Madison
language : en
Publisher: Ten Speed Press
Release Date : 2014-03-11
The New Vegetarian Cooking For Everyone written by Deborah Madison and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Cooking categories.
A fully revised and expanded edition of the most comprehensive vegetarian cookbook ever published, from America’s leading authority on vegetarian cooking. What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking—a demystifier and definitive guide to the subject. After her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how to present vegetarian dishes with style. Originally published in 1997, Deborah Madison’s Vegetarian Cooking for Everyone was both ahead of its time and an instant classic. It has endured as one of the world’s most popular vegetarian cookbooks, winning both a James Beard Foundation award and the IACP Julia Child Cookbook of the Year Award. Now, The New Vegetarian Cooking for Everyone picks up where that culinary legacy left off, with more than 1,600 classic and exquisitely simple recipes for home cooks, including a new introduction, more than 200 new recipes, and comprehensive, updated information on vegetarian and vegan ingredients. A treasure from a truly exceptional culinary voice, The New Vegetarian Cooking for Everyone is not just for vegetarians and vegans—it’s for everyone interested in learning how to cook vegetables creatively, healthfully, and passionately.
The Complete Book Of Food Combining
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Author : Kathryn Marsden
language : en
Publisher: Hachette UK
Release Date : 2011-07-07
The Complete Book Of Food Combining written by Kathryn Marsden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Health & Fitness categories.
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foodsFor more information on Kathryn Marsden please visit www.kathrynmarsden.com
Red Famine
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Author : Anne Applebaum
language : en
Publisher: Anchor
Release Date : 2017-10-10
Red Famine written by Anne Applebaum and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with History categories.
NEW YORK TIMES BESTSELLER • A revelatory history of one of Stalin's greatest crimes, the consequences of which still resonate today, as Russia has placed Ukrainian independence in its sights once more—from the author of the Pulitzer Prize-winning Gulag and the National Book Award finalist Iron Curtain. "With searing clarity, Red Famine demonstrates the horrific consequences of a campaign to eradicate 'backwardness' when undertaken by a regime in a state of war with its own people." —The Economist In 1929 Stalin launched his policy of agricultural collectivization—in effect a second Russian revolution—which forced millions of peasants off their land and onto collective farms. The result was a catastrophic famine, the most lethal in European history. At least five million people died between 1931 and 1933 in the USSR. But instead of sending relief the Soviet state made use of the catastrophe to rid itself of a political problem. In Red Famine, Anne Applebaum argues that more than three million of those dead were Ukrainians who perished not because they were accidental victims of a bad policy but because the state deliberately set out to kill them. Devastating and definitive, Red Famine captures the horror of ordinary people struggling to survive extraordinary evil. Applebaum’s compulsively readable narrative recalls one of the worst crimes of the twentieth century, and shows how it may foreshadow a new threat to the political order in the twenty-first.
Random Harvest
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Author : David Patterson
language : en
Publisher: Routledge
Release Date : 2019-07-11
Random Harvest written by David Patterson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-11 with History categories.
This book provides a well-structured, lyrical, and fictionalized account of the narrator's earlier years in the village of Bialik's birth. It describes the awakening curiosity of the gifted child, his wonder at the riddle of the mirror, and his inability to read the symbols of the alphabet.
Agriculture And The Onset Of Political Inequality Before The Inka
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Author : Christine A. Hastorf
language : en
Publisher: CUP Archive
Release Date : 1993
Agriculture And The Onset Of Political Inequality Before The Inka written by Christine A. Hastorf and has been published by CUP Archive this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Business & Economics categories.
The nature of power and political diversity is examined in the Andean region of central Peru.
France Doing Business In France For Everyone Guide Practical Information And Contacts For Success
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Author : IBP, Inc
language : en
Publisher: Lulu.com
Release Date : 2012-01-01
France Doing Business In France For Everyone Guide Practical Information And Contacts For Success written by IBP, Inc and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Business & Economics categories.
Business in France for Everyone: Practical Information and Contacts for Success