Beat High Blood Pressure Cookbook
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Beat High Blood Pressure Cookbook
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Author : Reader's Digest Children's Books, Limited
language : en
Publisher:
Release Date : 2005
Beat High Blood Pressure Cookbook written by Reader's Digest Children's Books, Limited and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Hypertension categories.
Reader S Digest Beat High Blood Pressure Cookbook
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Author : Reader's Digest (Australia) Pty, Limited
language : en
Publisher:
Release Date : 2006
Reader S Digest Beat High Blood Pressure Cookbook written by Reader's Digest (Australia) Pty, Limited and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Heres a powerful, effective, all-natural plan to beat high blood pressure. Reduce your blood pressure by as much as 10 per cent - and quickly - with delicious recipes that are easy to prepare. The Beat High Blood Pressure Plan is based on a highly respected US dietary strategy known as DASH - Dietary Approaches to Stop Hypertension. It has been adapted for Australia and New Zealand and expanded to include a lifestyle program that can help reduce blood pressure. The key is enjoying a low-salt diet with plenty of potassium-rich fruit and vegetables.
Reader S Digest Beat High Blood Pressure Cookbook
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Author : Reader's Digest Staff
language : en
Publisher:
Release Date : 2006
Reader S Digest Beat High Blood Pressure Cookbook written by Reader's Digest Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Beat High Blood Pressure Cookbook
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Author :
language : en
Publisher:
Release Date : 2005
Beat High Blood Pressure Cookbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Hypertension categories.
High blood pressure is a major health threat in Britain but, unlike serious diseases, it is mostly caused - and controlled - through diet and basic life choices. Of all treatments available for this condition, none rival the long-term healing power of healthy, fresh food. The Beat High Blood Pressure Cookbook aims to be the perfect prescription for people who have or are concerned about, high blood pressure. It offers more than 300 delicious, easy-to-prepare recipes that are rich in nutrients essential for cardiovascular health. Just as important, these rich-tasting hearty meals are surprisingly low in fat, 'bad' carbohydrates and salt. This is great everyday food - popular dishes with a fresh twist, fun to prepare and featuring fresh ingredients and wonderful flavours. From luscious breakfast smoothies to hearty stews; from peppery grilled steaks to tangy Mediterranean pastas; from summery salads to wintry soups an roasts, the Beat High Blood Pressure Cookbook offers meals for the health and pleasure of your whole family medically approved eating and lifestyle plan that can lower your blood pressure by 10 per cent in as little as two weeks - without drugs
Eat To Beat High Blood Pressure
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Author : Robyn Webb
language : en
Publisher:
Release Date : 2008
Eat To Beat High Blood Pressure written by Robyn Webb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking categories.
Provides more than three hundred recipes for reducing high blood pressure, along with nutritional information, food substitute options, and tips on how to reduce sodium intake.
Hypertension Cookbook For Dummies
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Author : Rosanne Rust
language : en
Publisher: John Wiley & Sons
Release Date : 2011-11-18
Hypertension Cookbook For Dummies written by Rosanne Rust and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-18 with Cooking categories.
Beat hypertension with simple and delicious low-sodium recipes Hypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat recipes that avoid pre-packaged and processed food while remaining economical and easy to prepare. You'll get recipes for making delicious breakfast, lunch, dinner, easy on-the-go, and kid friendly recipes to suit any lifestyle, complemented by a full-color, 8-page insert exhibiting many of the book's recipes. Twenty-five percent of American adults have pre-hypertension—blood pressure numbers that are higher than normal, but not yet in the high blood pressure range. The recipes presented in Hypertension Cookbook For Dummies are not only for those currently diagnosed with high blood pressure, but those who are at risk. 150 recipes that cover breakfast, lunch, dinner, and on-the-go meals Delicious meals for those who are at risk of high blood pressure Special considerations for on-the-go and kid-friendly meals Hypertension Cookbook For Dummies shows you how to take charge of your blood pressure by making simple and surprisingly delicious changes to your diet.
High Blood Pressure Natural Self Help For Hypertension Including 60 Recipes Eat To Beat
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Author : Dr. Sarah Brewer
language : en
Publisher: HarperCollins UK
Release Date : 2012-09-27
High Blood Pressure Natural Self Help For Hypertension Including 60 Recipes Eat To Beat written by Dr. Sarah Brewer and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-27 with Health & Fitness categories.
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes.
Eat To Beat High Blood Pressure
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Author : Sarah Brewer
language : en
Publisher: HarperCollins UK
Release Date : 2003
Eat To Beat High Blood Pressure written by Sarah Brewer and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits. Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms. The book also reviews all the orthodox and complementary treatments that are available. 60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.
Eat To Beat High Blood Pressure
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Author : Sarah Brewer
language : en
Publisher: HarperThorsons
Release Date : 2004-04
Eat To Beat High Blood Pressure written by Sarah Brewer and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with categories.
High Blood Pressure
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Author : Fiona Hunter
language : en
Publisher: Hamlyn
Release Date : 2013-07-02
High Blood Pressure written by Fiona Hunter and has been published by Hamlyn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-02 with Health & Fitness categories.
High Blood Pressure will help you dramatically reduce your blood pressure by following simple diet and lifestyle tips. Almost 30 percent of American adults have prehypertension (higher blood pressure than normal) but it's never too early to start tackling the onset of dangerous high blood pressure. These are frightening facts, but simple changes to your diet can dramatically - and quickly - reduce your risk. This book explains the facts and fallacies in an easy-to-understand way and is ideal for those who have been told to keep their blood pressure down as well as anyone interested in a nutritious diet and preserving their health. In association with the Blood Pressure Association, this book gives expert advice on eating the right foods to beat high blood pressure, with 50 great-tasting and nutritious recipes including Chicken with Lemon and Butternut Squash, Maple and Mustard Glazed Salmon and Rhubarb and Strawberry Crumble.