Beat Ptsd

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Beat Ptsd

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Author : Kevin Lloyd-Thomas
language : en
Publisher: Global Publishing Group
Release Date : 2018-10-01

Beat Ptsd written by Kevin Lloyd-Thomas and has been published by Global Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-01 with Self-Help categories.

One out of every three veterans suffer from PTSD. International author Kevin Lloyd-Thomas is an infantry combat veteran of two tours of Vietnam. Forward scout, machine gunner and section commander in a mechanized ready reaction and reconnaissance platoon, a platoon whose very existence became a controversy. Very happy in his marriage and successful in business life, until nearly three years of unemployment threw his life into utter chaos - sending him crashing and burning into chronic PTSD, alcohol, substance and tobacco abuse, losing everything he had as a result. And then to planning his own suicide. Not if, but how. This book is full of practical advice and ideas that will guarantee your road to success. Kevin tells of the mistakes he made, the bitter lessons learned, and how not to make the same mistakes he did. Kevin shares his breakthrough strategies, techniques, tools, and proven steps, to get you firmly and successfully back on track to living the life of your dreams. You will learn:- The psychology of PTSD and how to take back control of your life- The 5-step life plan: why you must have it, how to implement it and live the life of your dreams- Why you must seek help: how to do it anonymously, and where to go- The 7 pillars of success you need to know- The answer to the key question: do I stay in the military, or do I go?- How to build a happy life and serious wealth, no matter what- Essential strategies on how to market your military skills, from private soldier to general. This book will help you take immediate control of your emotional, physical and financial destiny!

It S Go Time

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Author : Jordan Vezina
language : en
Publisher:
Release Date : 2019-09-12

It S Go Time written by Jordan Vezina and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with categories.

What if you had 1,000 panic attacks in one year? What if you woke up screaming in the night and unable to move? What if your hands tremored and your ears rang? What if a flashing light could reduce you to tears? What would you do to fix it? Would you even know what was wrong with you? After a life of head trauma, a crazy childhood and years in the military I began presenting with symptoms of what is commonly referred to as PTSD in my late thirties. These symptoms began presenting concurrent with my ongoing study of neurology and specifically traumatic brain injury. Then I started seeing a new theory emerging. PTSD is TBI. This is the story of how I developed PTSD/ TBI and what I did about it. It should serve as a cautionary tale of what happens when a person is exposed to repeated head trauma as well as a ray of hope for those living in what can only be described as a nightmare of darkness and fatigue. In this book you will learn about the 5 Levers Of PTSD, a system I used to understand what has happening to me and to determine what I needed to do to finally allow my brain to heal itself. I will outline strategies to apply these principles to your own symptoms in the hope that you may experience some measure of the success that I have. All of the information in this book is backed by hard neuroscience and supported with links to relevant studies. You will also get access to a free online companion course that will help to ensure that you understand the foundational material as well as how to properly perform the neurological drills presented in the book.

The Fundamentals Of Ptsd Stress

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Author : Diana Giorgetti, MSEdL
language : en
Publisher: Diana Giorgetti
Release Date : 2018-05-28

The Fundamentals Of Ptsd Stress written by Diana Giorgetti, MSEdL and has been published by Diana Giorgetti this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-28 with Self-Help categories.

The primary difference between people who are barely managing symptoms related to their PTSD diagnosis, narrowly getting by each day with the help of one or several biological medicines and [maybe] therapy, and those who heal permanently from the disorder is rooted in knowledge and control. PTSD changes the brain’s chemistry, and the symptoms that develop make the person oversensitive and overreactive to the world. While the world cannot be changed, anyone can change the way they react to the world, even if they are suffering with PTSD. It is particularly important for PTSD sufferers to counter this over-reactivity and lack of control. This can be achieved with a plan of action that includes crucial elements that will help you regain control of your life. Written from personal, academic, and research experience, The Fundamentals of PTSD Stress will show you tools you can use in your life to take control over the triggers, the flashbacks, fears, and freakouts associated with PTSD.

Ptsd And Relationships

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Author : Diana Giorgetti, MSEdL
language : en
Publisher: Diana Giorgetti
Release Date : 2018-06-30

Ptsd And Relationships written by Diana Giorgetti, MSEdL and has been published by Diana Giorgetti this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-30 with Self-Help categories.

The decision to write this was born out of a deep desire to help others achieve happiness despite the presence of PTSD in their lives and the lives of their loved ones. Everyone deserves to be happy, but not everyone knows how to accomplish happiness and self-fulfillment, especially those who are actively affected by symptoms of PTSD and those who want to love them. Conquering the PTSD related symptoms that affect a person’s life and prevent them from loving and being loved is very rewarding and can be accomplished with the right support, the right partner, and the right type of love. Whether you fell in love with someone who has PTSD, or your current (or former) partner developed PTSD after a traumatic experience during your relationship, most people in romantic relationships with someone affected by PTSD have little knowledge of what is needed to make the relationship work. This applies to both the PTSD sufferer and the non-PTSD partner.

Ptsd Workbook For Adults

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Author : Michael K. Grossman
language : en
Publisher: Michael K. Grossman
Release Date : 2020-06-10

Ptsd Workbook For Adults written by Michael K. Grossman and has been published by Michael K. Grossman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Psychology categories.

PTSD Workbook For Adults: Overcoming Post-Traumatic Stress Disorder With Effective But Simple Techniques For Regaining Emotional Control This workbook is the perfect way to help you understand PTSD, what it is, and the best way to heal your mind and body. By using the materials provided, you will be able to do all of that without having to spend thousands of dollars in therapy and searching for other methods that are the right fit for you. PTSD Workbook For Adults: Overcoming Post-Traumatic Stress Disorder With Effective But Simple Techniques For Regaining Emotional Control is a comprehensive and simple manual for learning about the different ways PTSD and trauma affect your everyday life. This book aims to help you find the right treatment so you can start healing through learning about trauma and how to recognize your triggers, and by listening to success stories and choosing the best course of treatment for yourself. You can start regaining control over your life and begin the journey to healing and finding yourself again. Overcoming Trauma and Post Traumatic Stress Disorder can be a daunting experience without the proper guidance and information. When you recognize that you have symptoms like anxiety, stress, or sleeping problems related to trauma, finding the right information or approach can be intimidating. This is why, with this book, we will engage in a conversation about PTSD, about trauma and how it affects humans. The consequences of untreated PTSD can lead to higher suicide rate, unemployment, and homeless rate which also increase the number of people who consume drugs and abuse substances, broken families, more crime, and other social factors. That is why this book focuses on understanding PTSD and embracing the best treatment for you. Start your journey towards healing through this book. We have endeavoured to give you the best theoretic bases necessary to understand PTSD and its different treatments in order for you to regain control over you healing process with relaxation and meditation techniques as well as how to avoid and control panic and anxiety attacks. Inside You Will Find: What are trauma and PTSD as well as their relationship with memories and the appearance of triggers? Different anecdotes and success stories of trauma victims that will help you understand the different ways trauma affects people. The different kinds of treatments, including therapeutic approaches and holistic approaches to healing. And different meditation and relaxation techniques and activities to relieve stress and anxiety. Don’t waste this opportunity. Learn how to understand and heal your PTSD and change your life by healing renewal from your trauma and finding yourself again.

Ptsd Marriage

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Author : Keith Terry
language : en
Publisher: CreateSpace
Release Date : 2015-01-13

Ptsd Marriage written by Keith Terry and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-13 with categories.

"PTSD in our relationship was 70% normal temperature and 30% too hot to touch. If you saw us together, you would not think there was anything wrong. And there wasn't from my perspective. None. Nada. Zilch. Everything was great. Then Boom. No thermostat you see. Suddenly I am a serial adulterer. I am an alcoholic. I am obsessive. I am insert label here. It takes just one hastily constructed sentence or one act of casual silliness, a sideways glance. Toast." Author Keith Terry explains in detail what it is like to sustain an eleven-year relationship and later marry with someone with diagnosed Post Traumatic Stress Disorder. Sometimes disturbing, this utterly compelling book will raise as many heckles as it helps to solve relationship challenges caused by PTSD. "I am not St. Keith" he writes a one point, showing that labels are neither useful nor practical for either partner. Even those who haven't been diagnosed with this condition will be heartened by the mutual search for what we are all seeking. The notion of true love is not defined by barriers, but by deep dedication.

The Ptsd Solution

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Author : Sarah Yuen Gilliat
language : en
Publisher:
Release Date : 2019-05-31

The Ptsd Solution written by Sarah Yuen Gilliat and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-31 with categories.

PTSD is not a life sentence. There is an effective cure for Post-Traumatic Stress Disorder, and it is clinical hypnotherapy. This compilation of case histories proves how a number of UK serving and veteran military personnel used clinical hypnotherapy to eliminate their PTSD symptoms within six sessions over six weeks. Military psychiatrists have been using clinical hypnotherapy to treat shell shock, battle fatigue, combat stress and PTSD for more than a century. As the number of suicides of military PTSD sufferers spirals in the UK and across North America, this book gives hope to all sufferers that there is a fast, effective, treatment for PTSD, and explains exactly what is involved, and how it is used to bring permanent relief. Mynds UK is a British charity which is now funding clinical hypnotherapy treatment for UK military personnel and first responders, in a bid to help as many sufferers as possible.

The Time Cure

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Author : Philip Zimbardo
language : en
Publisher: John Wiley & Sons
Release Date : 2012-10-02

The Time Cure written by Philip Zimbardo and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Psychology categories.

In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.

The Ptsd Workbook For Men

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Author : Lisa Campbell
language : en
Publisher: Althea Press
Release Date : 2018-10-09

The Ptsd Workbook For Men written by Lisa Campbell and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Family & Relationships categories.

Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and recover from PTSD. Behavioral activation is a proactive, evidence-based therapy program that helps you take back your life from PTSD. Using actionable exercises, Behavioral Activation for PTSD: A Workbook for Men helps you overcome triggers and avoidance behaviors by reintroducing positive, mood-boosting activities into your daily life. Lisa Burgert Campbell, PhD, a trauma counselor and psychologist for the Department of Veterans Affairs, along with Karie Kermath, a trauma survivor, have specifically designed this self-paced program to tackle the unique challenges that men with PTSD commonly face. Through targeted exercises that address home life, work life, social life, and recreation, Behavioral Activation for PTSD: A Workbook for Men offers real, results-driven strategies to cope and recover from PTSD. Behavioral Activation for PTSD: A Workbook for Men encourages you to take action and move past trauma, with: An introduction that explains the causes and symptoms of PTSD, and addresses how behavior activation can help you heal Action-oriented exercises that target the main life arenas affected by PTSD (home, work, relationships, and wellness), and don't require you to dwell on traumatic memories, emotions, or bodily sensations to complete A self-paced, flexible program for people who have never had psychotherapy, that can be completed based on individual needs and goals Whether the trauma happened yesterday or years ago, every day is an opportunity to heal and move on. Offering strategies and support, Behavioral Activation for PTSD: A Workbook for Men shows you how to beat PTSD and make recovery your new reality.

Therapist S Guide To Posttraumatic Stress Disorder Intervention

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Author : Sharon L. Johnson
language : en
Publisher: Academic Press
Release Date : 2009-04-08

Therapist S Guide To Posttraumatic Stress Disorder Intervention written by Sharon L. Johnson and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-08 with Psychology categories.

Sharon Johnson is the author of the best selling Therapist's Guide to Clinical Intervention now in its second edition. In this new book on PTSD, she lends her practical outline format to understanding PTSD assessment, treatment planning, and intervention. The book begins with a summary information on PTSD definition, and prevalence, assessment, and the evidence basis behind different treatment options. The book offers adjunctive skill building resources to supplement traditional therapy choices as well as forms for use in clinical practice. This clinician's guide to diagnosing and treating PTSD is written in a concise format with much of the material in outline or bullet point format, allowing easy understanding of complex material for the busy therapist. The book includes a definition of the disorder, diagnostic criteria, the neurobiology of the disorder, tools and information for diagnosing clients, information on functional impairment, interventions, treatment planning, skill building, and additional clinician resources. * Outlines treatment goals and objectives for DSM-IV PTSD diagnosis * Discusses interventions and the evidence basis for each * Offers skill building resources to supplement treatment * Provides business and clinical forms for use with PTSD patients