Beating Anger
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Beating Anger
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Author : Mike Fisher
language : en
Publisher: Random House
Release Date : 2009-05-27
Beating Anger written by Mike Fisher and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-27 with Education categories.
We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
Beating Anger
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Author : Mohmed Ragab
language : en
Publisher:
Release Date : 2018-01-26
Beating Anger written by Mohmed Ragab and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-26 with categories.
This book is written by Mohmed Ragab, he has a doctorate degree in Self-Leadership Theory. Additionally, he has more than 20 years experience in Human Resources. The book is depending on science theories, practical experience of the author and Islamic concepts. Yes, you can Beat AngerIn this book you will know:- How to beat your anger just by Visualization - How to control anger in only 5 minutes- Many interesting stories about Anger- The secrets of the Chinese sport; Chi Kong and how it controls anger - The Islam strategies for Anger Management - How to get rid of Intolerance- How to protect yourself from Physical Violence, even your body is weak- How to be prepared for The Cold War - The Heavenly Reward for who control anger I hope you enjoy reading and enjoy beating your anger as well
Mindfulness The Art Of Managing Anger
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Author : Mike Fisher
language : en
Publisher: Leaping Hare Press
Release Date : 2012-05-23
Mindfulness The Art Of Managing Anger written by Mike Fisher and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-23 with Body, Mind & Spirit categories.
Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.
Beating Burnout At Work
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Author : Paula Davis
language : en
Publisher: University of Pennsylvania Press
Release Date : 2021-03-16
Beating Burnout At Work written by Paula Davis and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Business & Economics categories.
A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
Overcoming Anger And Irritability 2nd Edition
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Author : William Davies
language : en
Publisher: Hachette UK
Release Date : 2016-10-06
Overcoming Anger And Irritability 2nd Edition written by William Davies and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Family & Relationships categories.
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk
Psalm Xxvii To Lii
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Author : Charles Haddon Spurgeon
language : en
Publisher:
Release Date : 1886
Psalm Xxvii To Lii written by Charles Haddon Spurgeon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with categories.
The Treasury Of David
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Author : Charles Haddon Spurgeon
language : en
Publisher:
Release Date : 1882
The Treasury Of David written by Charles Haddon Spurgeon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1882 with Bible categories.
The Treasury Of David Psalm Xxvii To Lii
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Author : Charles Haddon Spurgeon
language : en
Publisher:
Release Date : 1892
The Treasury Of David Psalm Xxvii To Lii written by Charles Haddon Spurgeon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with Bible categories.
The Treasury Of David
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Author : Spurgeon
language : en
Publisher:
Release Date : 1873
The Treasury Of David written by Spurgeon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1873 with categories.
Cases Argued And Adjudged In The Court Of Appeals Of The State Of Texas
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Author : Texas. Court of Appeals
language : en
Publisher:
Release Date : 1877
Cases Argued And Adjudged In The Court Of Appeals Of The State Of Texas written by Texas. Court of Appeals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with Criminal law categories.