Beating Job Burnout
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Overcoming Job Burnout
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Author : Beverly A. Potter
language : en
Publisher: Ronin Publishing
Release Date : 2009-05-01
Overcoming Job Burnout written by Beverly A. Potter and has been published by Ronin Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-01 with Business & Economics categories.
Job burnout is something that doesn't simply go away — especially in a chaotic economy. It is a kind of job depression caused by feelings of powerlessness, the loss of control over one's work. The effect can be devastating. The victim dreads going to work. Productivity falls and life becomes increasingly difficult. Burnout is stressful, but it is not caused by stress. Going on a vacation provides relief until the vacation is over and one must return to the job. Overcoming Job Burnout describes how burnout can take hold and how to turn it around. Dr. Potter offers eight proven strategies for increasing personal power and renewing enthusiasm for working. A combination of inspiration and instruction, this updated, revised edition is filled with practical advice, based on the author's years of experience in this field, that readers can implement immediately to renew that sense of engagement and excitement that makes working worthwhile.
Beating Burnout At Work
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Author : Paula Davis
language : en
Publisher: University of Pennsylvania Press
Release Date : 2021-03-16
Beating Burnout At Work written by Paula Davis and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Business & Economics categories.
A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
Beating Job Burnout
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Author : Beverly A. Potter
language : en
Publisher:
Release Date : 1993
Beating Job Burnout written by Beverly A. Potter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Adjustment (Psychology) categories.
Hbr Guide To Beating Burnout
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2020-12-15
Hbr Guide To Beating Burnout written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Business & Economics categories.
Burnout is rampant. Recognize the signs and make the right changes. The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences. Are you and your team at risk? The HBR Guide to Beating Burnout provides practical tips and advice to help you, your team, and your organization navigate the perils of burnout and rediscover healthy engagement at work. You'll learn how to: Understand the difference between normal stress and burnout Keep your passion for work from leading to burnout Avoid working from home burnout Protect your high performers from burnout Help prevent burnout on your team—even if you're burned out Bounce back and regain your productivity and effectiveness Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Beating Job Burnout
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Author : Donald Scott
language : en
Publisher:
Release Date : 1989
Beating Job Burnout written by Donald Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Health & Fitness categories.
Beating Job Burnout
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Author : Paul Stevens
language : en
Publisher: VGM Career Books
Release Date : 1995
Beating Job Burnout written by Paul Stevens and has been published by VGM Career Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Career changes categories.
With today's uncertain work environment, it's a fortunate few who haven't experienced the stress of corporate downsizing, reorganization, turnover rates, and increased demands on employee productivity. With all these pressures in an ordinary workday, burnout is virtually inevitable for anyone not prepared for advanced career survival. Only those who are prepared will beat the burnout and win the career game by learning to play it with passion. With the necessary guidance and insight you can overcome the obstacles in your worklife, identify the stresses, and master the strategies for taking control of your own career satisfaction. Paul Stevens, Australia's "Mr. Career Development, " provides that insight and teaches the techniques for achieving a fulfilling and rewarding career. Through his Centre for Worklife Counseling, Paul has already helped thousands of people get on track for a satisfying worklife within their current jobs or in an entirely new field, in any economic environment or life stage. He can help you, too. Just start by opening this book, and you'll soon be developing your own plan for beating the burnout and finding work you love.
Beating Job Burnout
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Author : Beverly A. Potter
language : en
Publisher: Ronin Publishing (CA)
Release Date : 1985
Beating Job Burnout written by Beverly A. Potter and has been published by Ronin Publishing (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Adjustment (Psychology) categories.
How To Beat Burnout For Yourself Your Family And Your Team
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Author : Stanley J. Ward
language : en
Publisher:
Release Date : 2020-01-31
How To Beat Burnout For Yourself Your Family And Your Team written by Stanley J. Ward and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with Self-Help categories.
You work hard. You care deeply. You give your all, all the time. And that sets you up for burnout. In How to Beat Burnout for Yourself, Your Family, and Your Team, life and leadership coach Dr. Stanley J. Ward shares "small experiments" that provide big results to help you prevent burnout. If you are wired to over deliver, this book is your guide to create a deeply fulfilling and less stressful work life and home life. Don't let burnout rob the world of your important contribution!
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work
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Author : Jacinta M. Jiménez
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-03-09
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work written by Jacinta M. Jiménez and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Business & Economics categories.
Winner of getAbstract’s Readers' Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.
Burnout
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Author : Emily Nagoski
language : en
Publisher: Random House
Release Date : 2019-03-14
Burnout written by Emily Nagoski and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-14 with Self-Help categories.
'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brené Brown, PhD, author of the #1 New York Times bestseller DARE TO LEAD This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.