Becoming Mum
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Becoming Mum
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Author : Koa Whittingham
language : en
Publisher: Pivotal Publishing
Release Date : 2015-05-20
Becoming Mum written by Koa Whittingham and has been published by Pivotal Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-20 with Family & Relationships categories.
Becoming a mother is one of the greatest transitions of a woman’s life. For many women it is a joyous adventure, but one that involves physical and emotional challenges and enormous personal adjustment. How are you going to rise to the challenge that motherhood brings? How are you going to enjoy your life while trying to conceive, throughout pregnancy and as a new mum? How are you going to become a good mum—and just what is a good mum anyway? What kind of mother do you want to be? In Becoming Mum, Dr Koa Whittingham, a clinical and developmental psychologist, parenting researcher and mother, draws on the latest research, her clinical experience and her own experiences as a mother. In each chapter you will find suggestions on how to apply the concepts presented in Becoming Mum to your unique situation, including coping with challenges such as miscarriage, postnatal depression and preterm birth. Discover: • your unique parenting values, and how to harness these to become a confident and happy mother • how to use mindfulness and acceptance to create a loving bond with your baby and support your baby’s emotional development • techniques for coping with criticism, unhelpful advice, distressing emotions and physical pain • how to keep your romantic relationship healthy and your support network strong • flexible, step by step strategies for facing major challenges that can be adapted to your personal circumstances Becoming Mum is written for all mothers, regardless of the specific challenges that you are facing, to support your unique journey from first trying to conceive, throughout pregnancy and into your new life as a mother. Become the mum that you want to be!
Becoming Mum
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Author : Kate Carbery
language : en
Publisher: Liberties Press
Release Date : 2014-06-30
Becoming Mum written by Kate Carbery and has been published by Liberties Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-30 with Health & Fitness categories.
Having a baby is a life-changing event, and can be a very stressful time. One of the best supports women have before and after childbirth is regular, sometimes daily, contact with friends and relatives. Becoming Mum is a virtual mother and baby support group on paper, to keep new mothers going until they have the energy to find a real one. This book will support new mothers, in a society where we don't always talk about how difficult childbirth and those first few months can be. It features interviews with 50 new mothers in Ireland and Irish mothers overseas, as well as some older mothers who have insights to share. Contributions are also provided from well-known Irish public figures, including Olivia O'Leary, Roisín Ingle, Miriam O'Callaghan and Mairéad Farrell. It's not a book of stories. It's more like a survival handbook. It's not a 'What to Expect When You're Expecting' or 'What to Expect in the First Year'. It's not about birth plans, feeding routines, daily soiled nappy levels or how to deal with cracked nipples. It's about the mad stuff: the obsessive thoughts, the negative thoughts, the fear of childbirth and the effects of sleep deprivation. It's not a fun book, but it's not heavy. It's short and snappy, but the content is real and meaningful.
Becoming Mum
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Author : J. C. Barry
language : en
Publisher:
Release Date : 2021-01-13
Becoming Mum written by J. C. Barry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-13 with categories.
We don't become mum overnight. We have to journey. We have to navigate. We have to find our path. This book shows you how.Including the Mama Resume: ''all that unrecognized knowledge, ..those skillsets, time to own it all''.You'll never look at the day to day work of mum in the same way again.This is a Practical Resume Mums can use to re-enter the market or merely reframing your day for yourself -as CEO of your family and home!Changing Mindsets. Changing self-beliefs.This book works on 3 levels.Becoming Whole: Individual tips on how to navigate the experience of becoming mum. So many women report feeling lost when they become a new mum or at certain stages of motherhood.This book deals with every obstacle along that journey,from pregnancy to empty nesting we encounter issues of self-image and identity, burn out or our own limiting beliefs about motherhood, to name but a few topics dealt with in this book. For instance, where do limiting beliefs come from and how can we turn them around?Becoming Aware: how social forces impact us on an individual level. What does is mean to be 'mum' in modern society?We suffer from 'fomo' looking at 'Instamamas' and 'mumpreneurs' online. Working mums feel judged and overstretched, while 'stay at homers' feel undervalued and downright demeaned. Where does all the guilt come from and what can we do with it?Whether you are a tiger mama,a helicopter or attachment parent,or following the Gina Ford model this book will help you navigate the steps involved in 'Becoming Mum'. The experience of becoming a mother is of course life altering. But why do so many women of this generation feel lost,at sea,or in shock? What does an identity crisis look and feel like on a personal level? Take the Identity Crisis Questionnaire. Or have a look at the final chapters, which show Tips:how to prevent, cope with or use this crisis to your advantage. Reflect on the social forces at play driving the crisis. Tracing the identity of the mama from the Renaissance Madonna to 'the cult of Angelina', this book looks at representations of motherhood in the media. And the third element:Becoming Advocate/ Activist How has mum's public image changed over time and impacted our social and personal belief systems?This book also asks how we can take back the Status of Mum in society. Most of us don't become 'mum overnight'. We have to work through the emotions,the culture shock,the labels and expectations out there. We have to re-align our relationships to our partners,loved ones and most importantly to ourselves. We have to find our own way. This book guides you on that journey.
The Things They Never Tell You About Becoming Mum
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Author : Sharon Smyth
language : en
Publisher: Xlibris Corporation
Release Date : 2012-10
The Things They Never Tell You About Becoming Mum written by Sharon Smyth and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Family & Relationships categories.
Written with a great deal of honesty and a pinch of humour. The things they never tell you about becoming mum gives a real world account of the delights and dilemmas pregnant women and new parents face. It isn’t a scientific book or a guide to parenthood but shares experiences and insight into the reality of becoming a mum. The easy to read chapters cover pregnancy, labour, birth and the first eighteen months of parenting, offering countless little gems of things you really need to know. Chapters include: • Learning to zone out of unhelpful conversations • Planning the birth • How to really write a birth plan • Getting to grips with your pesky post-birth emotions • The new parent debates • Don’t forget about you
Becoming Mum
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Author : J. C. D'Ath
language : en
Publisher: Lulu.com
Release Date : 2014-02-24
Becoming Mum written by J. C. D'Ath and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Family & Relationships categories.
The journey towards motherhood is not an easy one for any new mum-to-be, let alone one who has a long history of anxiety and depression. This book is a collection of diary style blog entries kept over the course of one year. From the first positive pregnancy test (or four) to baby'a first christmas, this book chronicles one epic, and life-changing journey to becoming 'mum'. At times funny, often poignant but always honest, this is every new Mums' experience, from one girls unique perspective.
Becoming A Mother
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Author : Octavio Amdahl
language : en
Publisher:
Release Date : 2021-04
Becoming A Mother written by Octavio Amdahl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04 with categories.
Becoming a parent is definitely not easy as we think. At that time the baby was born, we have millions of things to worry about, like houses, rooms, finances, care for the mother, infant, .... All that things overwhelm us, no matter how you are good at dealing with stress. But Eventually, you still manage it and be able to facilitate your kids with full convenience to raise them smartly and healthily. This book is an account of one woman's journey through pregnancy, labour, postnatal, and parenting with the ripple effect it had on marriage, relationships and mental health. Jam-packed with oversharing and brutal honesty, parents and parents-to-be get the truth, the whole truth, and nothing but the truth in a humorous and lighthearted way that covers the aspects of becoming Mum that she wishes someone had told her beforehand. Buy this book now.
Becoming Mum
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Author : Karishma Wilson
language : en
Publisher: Libresco Feeds Private Limited
Release Date : 2024-02-23
Becoming Mum written by Karishma Wilson and has been published by Libresco Feeds Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-23 with Poetry categories.
An exploration of the highs and lows of early motherhood.
Becoming A Mother
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Author : Leisa Stathis
language : en
Publisher:
Release Date : 2016-05
Becoming A Mother written by Leisa Stathis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05 with Motherhood categories.
Becoming A Mother releases women from the pressure to be perfect mothers. Rather than a book that teaches how to change a nappy or schedule a feed, it explores the often unspoken challenges of caring for a baby in the first year and the complex emotions women experience as they are transformed into mothers.
A Life S Work
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Author : Rachel Cusk
language : en
Publisher:
Release Date : 2001
A Life S Work written by Rachel Cusk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
Mothers are the countries we come from: sometimes when I hold my daughter I try to apprehend this belonging for her, to feel myself as solid and fixed, to capture my smell and shape and atmosphere. I try to flesh out her native landscape. I try to imagine what it would be like to have me as a mother.
Becoming Mother
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Author : Sharon Tjaden-Glass
language : en
Publisher:
Release Date : 2015-08-01
Becoming Mother written by Sharon Tjaden-Glass and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-01 with categories.
"Becoming Mother" tells the story of a woman becoming a mother. It is a reflective memoir that spans from pregnancy through the end of the first year postpartum. It follows the author as she resists, denies, copes with, and ultimately embraces her identity as a mother. This isn't a guide or a parenting book. Its goal isn't to convert you to one brand of motherhood or another. Instead, its goal is to show you what becoming a mother can be like. Without sarcasm. Without boasting or martyrdom. Just the plain, messy truth of what it's like for one to become two.