Becoming Raw
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Becoming Raw The Essential Guide To Raw Vegan Diets
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Author : Brenda Davis
language : en
Publisher: Book Publishing Company
Release Date : 2011-08-25
Becoming Raw The Essential Guide To Raw Vegan Diets written by Brenda Davis and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-25 with Health & Fitness categories.
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Going Raw
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Author : Judita Wignall
language : en
Publisher: Fair Winds Press
Release Date : 2011-05
Going Raw written by Judita Wignall and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with Cooking categories.
Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques, finished presentations, and "raw fo
Going Raw
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Author : Judita Wignall
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2011-05-01
Going Raw written by Judita Wignall and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Cooking categories.
Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.Inside you'll find:Green SmoothiesBerries and Cream CrepesDandelion SaladThai Green Bean SaladHerbed Cashew Hemp CheeseBroccoli and Mushrooms with Wild RiceSpaghetti BologneseAsian Noodle "Stir Fry"Classic Veggie PizzaCoconut-Curry Samosas with Plum ChutneyOrange-Chocolate Mousse ParfaitMexican Spiced BrowniesApple Cobbler with Maple CreamHow to grow your own sproutsHow to ferment kimchi and sauerkraut ...and even 100% raw Ice Cream, Coconut Yogurt, and more!
Eating In The Raw
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Author : Carol Alt
language : en
Publisher: Clarkson Potter
Release Date : 2010-10-27
Eating In The Raw written by Carol Alt and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-27 with Cooking categories.
Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.
The International Raw Food Restaurant Directory 2011
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Author : Jacyntha Crawley
language : en
Publisher: Ki Publishing
Release Date : 2011
The International Raw Food Restaurant Directory 2011 written by Jacyntha Crawley and has been published by Ki Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Raw foods categories.
The Raw Revolution Diet
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Author : Cherie Soria
language : en
Publisher: Book Publishing Company
Release Date : 2008-05-30
The Raw Revolution Diet written by Cherie Soria and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-30 with Health & Fitness categories.
Raw Veganism
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Author : Carlo Alvaro
language : en
Publisher: Routledge
Release Date : 2020-02-05
Raw Veganism written by Carlo Alvaro and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-05 with Health & Fitness categories.
Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in ‘moderation’ and having ‘balanced’ diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren’t good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet. Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets.
Getting Raw With The Sanctified Sisters
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Author : Thomasena Williams
language : en
Publisher: Xlibris Corporation
Release Date : 2011-05-21
Getting Raw With The Sanctified Sisters written by Thomasena Williams and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-21 with Self-Help categories.
Every sanctified sister needs to be reminded that there are still issues we may have and things we encounter that will make us feel unworthy of the promises of God. One thing is, some of us are tricked by a feeling of thinking we need a man to feel we can make it. Most importantly we must realize that all we need is Jesus. We need to stay focus on the things of God and stop trying to out do each other. God can use us when we truly seek him, trust and love him. Sanctifi ed Women need to come together and stop being jealous and hating on each other. We need to be pure on the inside. We are powerful when we come together. When we seek God first He will give us our heart’s desire.
Choosing Raw
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Author : Gena Hamshaw
language : en
Publisher: Hachette+ORM
Release Date : 2014-07-01
Choosing Raw written by Gena Hamshaw and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Cooking categories.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
The Raw Food Gourmet
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Author : Gabrielle Chavez
language : en
Publisher: North Atlantic Books
Release Date : 2005-07-07
The Raw Food Gourmet written by Gabrielle Chavez and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-07 with Cooking categories.
WARNING: The raw food recipes in this book are so delicious they may change your life! The phrase 'raw foods' conjures up images of food as punishment—think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful—and healing—dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods’ nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez’s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.