Bedtime Thoughts Journal

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Busy Thoughts Before Bed

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Author : T. S. Thompson
language : en
Publisher:
Release Date : 2020-01-13

Busy Thoughts Before Bed written by T. S. Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-13 with categories.

Do you struggle to fall asleep at night? When your head hits the pillow, does your mind race about all the things you need to get done? Are you keeping yourself up over worrying? Put this creative journal beside your bed to easily write down thoughts that are keeping you awake. At the beginning of this book is a section on helpful tips for getting rest. Another section has helpful Bible verses on resting and how to deal with worry. I break the 100 journal pages into three sections. One section is a to-do list for those thoughts of things you need to remember to do. Write them down in that spot and use the checkbox the next day after you finish it. There is a section for creative ideas. Maybe you just solved a work problem or thought of a great project to work on with the kids. If you are a creative person like me, you get your best ideas when you want to sleep. Another section is for stressful thoughts, the ones keeping you up. Maybe a loved one is sick or you are dealing with a lack of funds. This is a great place to write those fears down and close the book knowing you can deal with them tomorrow. Each journal page has a date and time at the top so you can conveniently track your sleep problems. This notebook is meant to be a location to record the thoughts that keep you up. Writing them down frees you to not think about them and instead get the rest your body, mind, and soul so desperately needs. Get it now and start sleeping.

Sleep Journal

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Author : Mary Forster
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-25

Sleep Journal written by Mary Forster and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-25 with categories.

DETAILS: 150 pages, dimensions: 6" x 9," perfect bound, white pages with thick cardstock cover, elegant cover art. The perfect sized sleep diary to record your innermost self, boost your self-awareness, gain access to your creativity and listen to your inner wisdom. Get your thoughts and worries out of your head before a good night's sleep.

Sleep Journal

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Author : Mary Forster
language : en
Publisher:
Release Date : 2018-05-25

Sleep Journal written by Mary Forster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-25 with categories.

DETAILS: 150 pages, dimensions: 6" x 9", perfect bound, white pages with thick cardstock cover, elegant cover art The perfect sized sleep diary to record your innermost self, boost your self-awareness, gain access to your creativity and listen to your inner wisdom. Get your thoughts and worries out of your head before a good night's sleep.This sleep journal allows you to record your dreams and sacred thoughts so they never leave you.

Sleep Journal

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Author : Mary Forster
language : en
Publisher:
Release Date : 2018-05-25

Sleep Journal written by Mary Forster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-25 with categories.

DETAILS: 150 pages, dimensions: 6" x 9", perfect bound, white pages with thick cardstock cover, elegant cover art The perfect sized sleep diary to record your innermost self, boost your self-awareness, gain access to your creativity and listen to your inner wisdom. Get your thoughts and worries out of your head before a good night's sleep.This sleep journal allows you to record your dreams and sacred thoughts so they never leave you.

Sleep Journal

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Author : Mary Forster
language : en
Publisher:
Release Date : 2018-05-25

Sleep Journal written by Mary Forster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-25 with categories.

DETAILS: 150 pages, dimensions: 6" x 9", perfect bound, white pages with thick cardstock cover, elegant cover art The perfect sized sleep diary to record your innermost self, boost your self-awareness, gain access to your creativity and listen to your inner wisdom. Get your thoughts and worries out of your head before a good night's sleep.This sleep journal allows you to record your dreams and sacred thoughts so they never leave you.

I Can T F Cking Sleep

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Author : Media A F
language : en
Publisher:
Release Date : 2019-06-26

I Can T F Cking Sleep written by Media A F and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-26 with categories.

Remember sleep? The blissful sleep from when you were a kid? You know--the sleep of not have a million pounds of adult responsibility on you at all times? That magical time in your life when your mind would just leave you alone and let you rest? Yeah, that's gone now. This journal is for when you're up at 2:00 am obsessing about your life. Believe it or not, just getting up and writing out all the crap you're worried about IS effective and WILL help you go back to sleep. We've even included categories of things that might be bothering you, in case you need a writing prompt to nail it down (let's be honest, you probably won't need any help).

Can T Sleep Writing Journal

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Author : Allan Wilson
language : en
Publisher: Independently Published
Release Date : 2019-01-19

Can T Sleep Writing Journal written by Allan Wilson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-19 with Health & Fitness categories.

Can't Sleep Writing Journal This is a funny yet very practical journal for those nights when you brain just refuses to stop thinking. If you are reading this then you know what it's like laying there for countless hours just wanting to go to sleep but your brain just won't switch off. What's annoying is not only do you lose sleep some of thoughts you have a brilliant and the next day you can't remember what they were. So you lose both sleep and the thoughts that cost you the sleep in the first place. Sometimes you are better off giving up on the sleep and getting up and writing those thoughts down. That's where this simple journal is for and most of the time when you have recorded the thoughts you go back to bed and sleep better anyway.Funny Insomnia Notebook There certainly is some serious issues with insomnia but the best way to deal with things sometimes is to just have a laugh and this notebook will make a great gift for those you know are struggling with sleep. So gift idea or for yourself continue writing your night thoughts down and after a while you will be able to reflect upon them and who knows if eventually those random thoughts prove to be useful. This journal has 110 pages for taking notes and is compact 6 x 9 in size so it doesn't take up too much space.

Sleep Journal

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Author : Magicsd Designs Journals
language : en
Publisher: Independently Published
Release Date : 2019-06-19

Sleep Journal written by Magicsd Designs Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-19 with categories.

Sleep journal is perfect to track your sleep, dreams, nightmares or ideas that pop into your mind as drift to sleep. Grab one of these for your friends and family that like animals, keeping a journal or track their nocturnal activity. This 6" x 9" 120 lined journal is perfect for Father's Day, Christmas and birthdays. Each page features a line for a title or date.

Five Minute Bedtime Journal Get A More Restful Sleep By Journaling Five Minutes At Bedtime 7 5x9 25 200 Pages

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Author : Feathered Friends Publishing
language : en
Publisher: Independently Published
Release Date : 2019-01-03

Five Minute Bedtime Journal Get A More Restful Sleep By Journaling Five Minutes At Bedtime 7 5x9 25 200 Pages written by Feathered Friends Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Health & Fitness categories.

Journaling can help you to "throw away" negative thoughts. Writing about the ups and downs of your daily life can help you to get perspective on your experiences and find lessons in them. Keeping a journal is a constant and clear way to remind yourself that YOU -- and nobody else -- are the author of your own life story. Writing for five minutes or more at bedtime will help you reduce stress and have a more restful sleep. We hope this journal will help you accomplish that and to learn more about your daily needs! Five Minute BedTime Journal is 7.5"x9.25" with 200, 55lb white lined paper front and back of the page. This journal can also be used to record your dreams, prayers, goals or to-do lists. The possibilities are endless and the choice is yours! At Feathered Friends Publishing we have a variety of cute of Planners, Sketch Books, Composition Notebooks and Journals for kids and adults available in a wide selection on interiors including: Wide Ruled for Younger Students College Ruled for Older Students Paper for Math, Drawing and other Projects Dot Grid for Bullet Journaling and Other Projects Sketchbooks for Drawing CLICK ON 'LOOK INSIDE' to get a sneak peek at the pages available inside this paperback book to see if this is the right fit for your needs. Want more Feathered Friends Publishing products? Click on our brand name to see more artwork workbooks, journals, sketchbooks, dairies, log books, composition notebooks and more!

My Bedtime Journal

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Author : earthskills living
language : en
Publisher:
Release Date : 2021-12-04

My Bedtime Journal written by earthskills living and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-04 with categories.

A Children's Journal Were They Write Down There Thoughts, Goals and Feelings.