Being In The Now
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What About Now
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Author : Gina Lake
language : en
Publisher: Gina Lake
Release Date : 2009-04-22
What About Now written by Gina Lake and has been published by Gina Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-22 with Body, Mind & Spirit categories.
The secret to happiness is moving out of the mind and learning to delight in each moment. In this ebook, What About Now, you will find over 150 quotes from Gina Lake's books—Loving in the Moment, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness and help you live with more love, contentment, gratitude, and awe. Here is a sample: “Experiencing what you are experiencing and experiencing your thoughts are very different realities. When you are experiencing what you are experiencing, you are at peace, relaxed, content, absorbed, with no thoughts about me or how I am doing, or any other stories, which are the ego's version of reality. Instead of experiencing reality, the ego tells a story about it, and that becomes its reality.”
How To Live In The Now
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Author : Ernest Svendsen
language : en
Publisher:
Release Date : 2020-01-19
How To Live In The Now written by Ernest Svendsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-19 with categories.
A Practical Guide to Living Life in the Present Moment "This moment is it. It is everything. It is all there is, and the solution to any difficulty in your life is to be found here and here alone..." Based on more than 25 years of experience, bestselling author and facilitator Ernest Holm Svendsen takes you on the most important journey of your life. The journey from the prison of your mind to the vitality and aliveness of the present moment. In his down-to-earth style and using practical exercises and experiments, Ernest shows you exactly how to change your life by shutting down your autopilot and waking up to the spontaneous joy of being in the present moment. Through clear explanations and step-by-step guidance, How to Live In the Now offers a practical path to living life in the present moment which is available to anyone, no matter their life circumstances. Learn how to be in the present moment Learn how to let go of anxiety and worried thoughts Learn how to create deep connections with others Learn how to stop seeking approval and be yourself "I loved this book and how it taught me to live life in the present! From the precise and easy-to-understand explanations to the simplicity of the practices it has made such a difference for me." "It was as if I could weave your instructions as a thread through my (very busy) life as a working parent. I have spent so much time not living in the present and I can't begin to express what getting better at living now has brought to my marriage, the relationship to my children and my work life." "I've read so many books on how to live in the present. Being present in the moment is the most important topic in life but it is so often misunderstood. Your book really clears it up and the training program is just perfect. Thank you for this little gem making everyone better at living in the now!"
How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future
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Author : Matt Morris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-26
How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future written by Matt Morris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-26 with Behavior modification categories.
This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
Present Moment Awareness
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Author : Shannon Duncan
language : en
Publisher: New World Library
Release Date : 2011-02-09
Present Moment Awareness written by Shannon Duncan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Self-Help categories.
Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
The Power Of Now
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Author : Eckhart Tolle
language : en
Publisher: New World Library
Release Date : 2010-10-06
The Power Of Now written by Eckhart Tolle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-06 with Body, Mind & Spirit categories.
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Cookbook For Awakening
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Author : Love Ser
language : en
Publisher:
Release Date : 2017-08
Cookbook For Awakening written by Love Ser and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08 with categories.
Be Here Now
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Author : Ram Dass
language : en
Publisher: Harmony
Release Date : 2010
Be Here Now written by Ram Dass and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. The enhanced edition of Be Here Now includes: Two guided video meditations, 30 minutes in length * Twenty minute video retrospective of Ram Dass' spiritual journey *The first chapter of Ram Dass' new book, Be Love Now
The Power Of Now
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Author : Joseph K Murphy
language : en
Publisher: Independently Published
Release Date : 2024-06-23
The Power Of Now written by Joseph K Murphy and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-23 with Self-Help categories.
The Power of Now: Living in the Present Moment is a transformative guide that delves into the profound benefits of mindfulness and the practice of living fully in the present. In a world often dominated by past regrets and future anxieties, this book offers a compelling argument for embracing the here and now as the key to a richer, more fulfilling life. Through insightful discussions, practical exercises, and real-life examples, this book explores how being present can enhance mental clarity, emotional well-being, and overall happiness. Readers will discover techniques for letting go of past regrets, managing future worries, and overcoming common distractions that impede mindful living. The book also addresses the psychological and neurological benefits of mindfulness, supported by the latest scientific research. The Power of Now goes beyond theory, offering actionable strategies to integrate mindfulness into everyday activities. From mindful meditation practices and breathing techniques to simple daily routines, the book provides a comprehensive toolkit for cultivating presence in all aspects of life. It emphasizes the importance of consistent practice and offers guidance on maintaining mindfulness amidst the hustle and bustle of modern life. Additionally, the book highlights how presence can deepen relationships, enhance communication, and boost productivity and creativity. By balancing productivity with presence, readers can achieve their goals without sacrificing the quality of their experiences. Whether you are new to mindfulness or looking to deepen your practice, The Power of Now: Living in the Present Moment is an invaluable resource. It invites readers to embark on a journey of self-discovery and transformation, unlocking the immense potential of the present moment. Embrace the power of now and experience the profound impact it can have on your life.
How To Live In The Present Moment
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Author : Matt Morris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-10-22
How To Live In The Present Moment written by Matt Morris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-22 with categories.
You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn... - How To Clear Your Mind Of Worries And Stress - How To Enjoy Each And Every Moment - How To Increase Your Productivity With Mental Clarity - Strategies To Let Go Of The Past - How To Access And Remain In The Present Moment - How To Meditate - Inquiries At The End Of Each Chapter To Increase - Your Awareness Of The Present Moment - And Much, Much More! This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you.
Be In This Moment
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Author : Forward Motion Journals
language : en
Publisher:
Release Date : 2019-09-29
Be In This Moment written by Forward Motion Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-29 with categories.
Do you embrace the moment? Right here. Right now. Today, I want to share with you a journal on being fully present. Focusing on the present moment can transform our perspective on life and rid us of our worries. You Discover Yourself in the Present Moment. Focus on the Present and Empower Yourself Today Is a Gift Let today be the first day of the rest of your life. Gratitude is essential. Enjoy the NOW!