Being Vegan Is Fun
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Being Vegan Is Fun
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Author : Chef Jade Johanna
language : en
Publisher:
Release Date : 2021-01-19
Being Vegan Is Fun written by Chef Jade Johanna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with categories.
Do you think being healthy is just something people talk about or is boring? If you do, we're here to show you that it is not! Seven year old Chef Jade Johanna is a vegan and wants everyone to know that being vegan is fun. In this book she will show you some of her favorite recipes that are quick and fun and how to make them. Some of these recipes include: healthy strawberry shortcake, vegan burgers, ice cream and more! You can still eat kid friendly food but I'm here to show you how to do it in a healthy way by using alternative ingredients.
Being Vegan Is Fun
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Author : Johanna Chef Jade (author)
language : en
Publisher:
Release Date : 1901
Being Vegan Is Fun written by Johanna Chef Jade (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
Vegan Freak
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Author : Bob Torres
language : en
Publisher: PM Press
Release Date : 2010-01-01
Vegan Freak written by Bob Torres and has been published by PM Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Health & Fitness categories.
Going vegan is easy, and even easier if you have the tools at hand to make it work right. In the second edition of this informative and practical guide, two seasoned vegans help you learn to love your inner vegan freak. Loaded with tips, advice, and stories, this book is the key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world that doesn’t always get what you’re about. In this sometimes funny, sometimes irreverent, and sometimes serious guide that’s not afraid to tell it like it is, you will: find out how to go vegan in three weeks or less with our “cold tofu method” discover and understand the arguments for ethical, abolitionist veganism learn how to convince family, friends, and others that you haven’t joined a vegetable cult by going vegan get some advice on dealing with people in your life without creating havoc or hurt feelings learn to survive restaurants, grocery stores, and meals with omnivores find advice on how to respond when people ask you if you “like, live on apples and twigs.” In a revised and rewritten second edition, Vegan Freak: Being Vegan in a Non-Vegan World is your guide to embracing vegan freakdom. Come on, get your freak on!
The Simply Vegan Cookbook
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Author : Jane Brace
language : en
Publisher: Jane Brace
Release Date : 2021-02-22
The Simply Vegan Cookbook written by Jane Brace and has been published by Jane Brace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-22 with categories.
★ 55% OFF for Bookstores! LAST DAYS! ★ Do you want to improve your energy level? Moving to vegan bodybuilding diet is a great idea as it will pump in the requisite amounts of protein and also keep up the energy levels that are a must for someone doing hard-core workouts. Remember to take enough of macronutrients into the system and in the right form. Include the above-recommended protein sources into your diet and feel the protein levels rising by a considerable. It will require patience, hard work, and dedication to stick to a vegan meal plan, but in the long run, it will surely payout. This book will provide you with all the knowledge you need to create a diet that is right for you, one that will make you healthier, stronger, and leaner. My goal is to inspire and help everyone who reads it. Whatever your inspiration, whatever your goal, whatever your gender, age, or weight, the recipes in this book can help you become your best. Adopting a vegan lifestyle makes all these positive outcomes possible. There has been a lot of misinformation spread about what it means to be a vegan and live a vegan lifestyle. This book aims at clearing up this misunderstanding and showing you the many benefits not only to you but to the general global population for adopting veganism. You can completely take control of your physical, emotional, and mental health by changing your diet and lifestyle. Going vegan gives you the tools to effectively control and manage your general health and well-being. This green way of eating allows your internal body conditions to thrive and is often reflected in your outer appearance. Most vegans who practice the lifestyle consistently and appropriately exhibit fuller hair, healthier skin, and slimmer waistlines. They are at reduced risk of developing chronic diseases and are better able to control their mental and emotional health so that they can live generally happier and more fulfilled lives. This book covers: Benefits of a Vegan Lifestyle and It's Growing Popularity How Eating Vegan is Easy for Long Term Weight Loss Foods that Turn Your Body into a Super Fat Burner and Metabolism Booster Eating Vegan to Get Happy, Focused, and Productive Eat Vegan and Get Smart 5 Tips for Weight Loss to Get Vegan Lean 5 Day Meal Plan Guide for Faster Results How to Stop Food Cravings in Less than 5 Minutes! And much more!!! ★ 55% OFF for Bookstores! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
The Simply Vegan Cookbook
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Author : Dana Miller
language : en
Publisher:
Release Date : 2021-06-08
The Simply Vegan Cookbook written by Dana Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with categories.
★ 55% OFF for Bookstores! NOW at $ 32.95 instead of $ 39.95! LAST DAYS! ★ Do you want to know the benefits of going vegan? A Vegan diet is now very popular and sounds attractive. Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a vegetarian plant-based diet. Changing one's nutrition is considered to be an effective way to live longer and reduce the risk of falling sick. This book is packed with recipes for breakfast, lunch, dinner, dessert, and everything in between to not only make this a healthy journey but a tasty one too! Also included is a detailed shopping list and information on the foods you should avoid and those that are good for you. Only a few people understand what a vegan diet is or what it can mean for their health. Instead of a diet rich in fruits and vegetables, the typical American diet is rich in meat, fat, and dairy. This way of eating has worsened with each generation. As this trend grows, so do the waistlines of many people. Instead, a vegan diet is a healthy alternative. Whether you eat vegan food for a short time or continue a lifetime, veganism can be a valuable lifestyle change. The vegan diet is famous for its health benefits and especially for weight loss. Many people have made a vegan diet to lose weight and have succeeded. Lose weight, enjoy more energy, and feel good by making a difference in vegetarianism. But before starting a vegan diet, you may be looking for a healthy and healthy diet to lose weight, and there are some things you should understand. Many people find that their taste buds no longer need to taste functional foods by adjusting their vegan diet. Things can be sweeter with less sugar and even desserts a little better. If you plan the vegan diet sensibly and politely, you can be sure that it is safe and healthy. You need to ensure that you are eating a variety of different foods every day to ensure that you are receiving optimal nutrition - but hey, you need to do this on any diet. If you regularly eat vegan junk food, obviously your health is suffering. This book covers: The Benefits of a Vegan Diet Basics to Include in your Kitchen and Shopping List Vegan fresh recipes Tips to cook tasty candies Basics to cook awesome Vegan puddings And much more!!! ★ 55% OFF for Bookstores! NOW at $ 32.95 instead of $ 39.95! LAST DAYS! ★ You Will Never Stop Using This Awesome Cookbook!
Vegan Life Explained
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Author : Paul Perez
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-21
Vegan Life Explained written by Paul Perez and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with categories.
There are many different approaches to eating. Some people eat anything and everything. Others don't eat meat or they eat meat once a week. Others avoid meat and animal products all together. They embrace a vegan lifestyle.A vegan is someone that does not eat any animal products. That means they don't eat meat. They also don't eat eggs or dairy. No butter, no cheese, and no milk. Most vegans also don't eat honey. Many vegans avoid meat for a number of reasons including but not limited to:* Health concerns - there are statistics connecting animal products to disease.* Moral beliefs - many vegans have beliefs connected to not using animals for human gain. That means that they also don't wear leather or use any products tested on animals. * Environmental concerns - farming animals and animal products is believed by many to be detrimental to the environment. We'll look at these reasons more closely in a bit. First, let's take a closer look at some statistics about being vegan and what the lifestyle involves.Veganism is growing in popularity. There are now one million vegans in America. It's increased, along with vegetarianism, quite significantly over the past few years. Almost 70 percent of vegans are women. Almost half of the people who are vegans started their new lifestyle because they saw a movie or read a book about the benefits of veganism or the downside of eating meat. And many vegans gradually transitioned to the lifestyle. For example, many people become vegan by default. Their spouse or partner is vegan and they eventually become vegan themselves. Some experience a health scare, like a heart attack, and decide that being vegan is the path to better health and a longer life.So, what does it mean to be vegan?What this eBook can do for you and the chapters:1. Vegan Life Explained 2. The Health Benefits of a Vegan Diet 3. Why Eat Vegan? What Are the Benefits to the Environment? 4. Food Options? 5. When Initially Going Vegan.... 6. The Positives and Negatives of Going 100% Vegan 7. Do You Need Supplements? 8. Dining Out and Talking about Vegan Lifestyle with Friends and Family 9. The Big Step...Embracing Vegan Living? 10. Protein, Protein, Protein 11. Simple Non-Dairy Ways to Get Your Calcium 12. B-vitamins Are Vital 13. Make Sure Your Getting Those Fats 14. Tasty Snacks 15. Traditional Breakfast Choices 16. Fun Lunch Suggestions 17. Dinner Menu Ideas 18. Is This Lifestyle expensive? Going vegan? This book will help.
Generation V
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Author : Claire Askew
language : en
Publisher: PM Press
Release Date : 2011-06-01
Generation V written by Claire Askew and has been published by PM Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Young Adult Nonfiction categories.
Going vegan is the single most important thing you can do if you want to get serious about animal rights. Yet, going vegan isn't always easy when you're young. You're living under your parents' roof, you probably don't buy your own groceries, and your friends, family, and teachers might look at you like you're nuts. So, how do you do it? In this essential guide for the curious, aspiring, and current teenage vegan, Claire Askew draws on her years of experience as a teenage vegan and provides the tools for going vegan and staying vegan as a teen. Full of advice, stories, tips, and resources, Claire covers topics like: how to go vegan and stay sane; how to tell your parents so they don't freak out; how to deal with friends who don't get it; how to eat and stay healthy as a vegan; how to get out of dissection assignments in school; and tons more. Whether you're a teenager who is thinking about going vegan or already vegan, this is the ultimate resource, written by someone like you, for you.
Vegan For Fun
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Author : Attila Hildmann
language : en
Publisher:
Release Date : 2014-03
Vegan For Fun written by Attila Hildmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03 with Cookery, Vegan categories.
Attila Hildmann, who grew up in Germany and is now a big name in the vegan world, has given the vegan diet an entirely new direction. In this cookbook, Hildmann doesn't only share 50 of his best recipes, but also a lot about the basics and beneficial effects of eating a vegan diet.
Vegan Day 1
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Author : Paul Perez
language : en
Publisher:
Release Date : 2015-08-01
Vegan Day 1 written by Paul Perez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-01 with categories.
There are many different approaches to eating. Some people eat anything and everything. Others don't eat meat or they eat meat once a week. Others avoid meat and animal products all together. They embrace a vegan lifestyle.A vegan is someone that does not eat any animal products. That means they don't eat meat. They also don't eat eggs or dairy. No butter, no cheese, and no milk. Most vegans also don't eat honey. Many vegans avoid meat for a number of reasons including but not limited to:* Health concerns - there are statistics connecting animal products to disease.* Moral beliefs - many vegans have beliefs connected to not using animals for human gain. That means that they also don't wear leather or use any products tested on animals. * Environmental concerns - farming animals and animal products is believed by many to be detrimental to the environment. We'll look at these reasons more closely in a bit. First, let's take a closer look at some statistics about being vegan and what the lifestyle involves.Veganism is growing in popularity. There are now one million vegans in America. It's increased, along with vegetarianism, quite significantly over the past few years. Almost 70 percent of vegans are women. Almost half of the people who are vegans started their new lifestyle because they saw a movie or read a book about the benefits of veganism or the downside of eating meat. And many vegans gradually transitioned to the lifestyle. For example, many people become vegan by default. Their spouse or partner is vegan and they eventually become vegan themselves. Some experience a health scare, like a heart attack, and decide that being vegan is the path to better health and a longer life.So, what does it mean to be vegan?The chapters in the book are:1. Vegan Life Explained 2. The Health Benefits of a Vegan Diet 3. Why Eat Vegan? What Are the Benefits to the Environment? 4. Food Options? 5. When Initially Going Vegan.... 6. The Positives and Negatives of Going 100% Vegan 7. Do You Need Supplements? 8. Dining Out and Talking about Vegan Lifestyle with Friends and Family 9. The Big Step...Embracing Vegan Living? 10. Protein, Protein, Protein 11. Simple Non-Dairy Ways to Get Your Calcium 12. B-vitamins Are Vital 13. Make Sure Your Getting Those Fats 14. Tasty Snacks 15. Traditional Breakfast Choices 16. Fun Lunch Suggestions 17. Dinner Menu Ideas 18. Is This Lifestyle expensive? Going vegan? This book will help.
How To Be Vegan
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Author : Elizabeth Castoria
language : en
Publisher: Artisan Books
Release Date : 2014-04-22
How To Be Vegan written by Elizabeth Castoria and has been published by Artisan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Health & Fitness categories.
With the interest in vegan living on the rise, it’s time for a book that goes beyond the recipes. How does a newbie adopt a vegan approach when it comes to dating, entertaining, decorating, travel, and beyond? Author Elizabeth Castoria, the former editorial director of VegNews, offers a useful, friendly introduction to the vegan lifestyle for those who want to dabble or for those already committed to living animal-product-free. She shows how simple it is to be vegan, from the food (plants, fruits, nuts, and grains all explained) and nutrition (which supplements are needed), to the etiquette (what to do at an omnivore’s dinner party), travel (where to find the best vegan airport food in the United States), fashion (there's no need to swear off designer duds), and more. To close the book, there are 50 recipes for the beginner vegan. With familiar ingredients and straightforward instructions, and with options from Tofu Scramble and Cheesy Kale Chips to Pasta with Artichoke Alfredo and Fabulous Fudge Brownies, there is no missing meat or dairy with this satisfying vegan food. Presented in concise, practical easy-to-read pieces, with tips and tricks to employ in all parts of life—and filled with helpful illustrations and humorous ones too—How to Be Vegan presents a vegan lifestyle that is more accessible than ever before.