Besser Leben Mit Tai Chi Qigong Und Mentaltraining
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Besser Leben Mit Tai Chi Qigong Und Mentaltraining
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Author : Sabine Bruns
language : de
Publisher: BookRix
Release Date : 2016-12-12
Besser Leben Mit Tai Chi Qigong Und Mentaltraining written by Sabine Bruns and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-12 with Health & Fitness categories.
Die alte chinesische Kampfkunst Tai Chi (und die damit verbundene Bewegungslehre Qigong), von uns Europäern auch gerne als „Schattenboxen“ bezeichnet, war ursprünglich das Training der Krieger und Kämpfer, bevor die Erfindung von Waffen die körperlichen Fähigkeiten weniger wichtig machten. Da aber das Üben von Tai Chi sich äußerst positiv auf das physische und psychische Wohlbefinden des Menschen auswirkt, hat die Kampfkunst nicht nur die Jahrhunderte überlebt, sondern findet heute auf der ganzen Welt immer mehr Anhänger. Wer Tai Chi und Qigong in sein Leben integriert, erlebt tägliches, sehr angenehmes Wohlbefinden, einen sehr viel angenehmeren Umgang mit den Menschen um sich herum und sehr schnell eine deutlich grundlegend positivere Lebenseinstellung. Hierbei helfen die Methoden des Mentaltrainings. Die in diesem Buch beschriebenen Zusammenhänge basieren auf meine persönlichen Erfahrungen, meine Arbeit in Seminaren und Workshops und meine Berufsausbildungen. Dieses Buch eignet sich für Menschen, die an einem Tai Chi Kurs teilnehmen. Es hilft, sehr schnell die positive Wirkung des Tai Chi im Alltag zu nutzen. Dieses Buch eignet sich für Tai Chi Lehrer, um die Verknüpfung unseres modernen Lebens mit den alten Weisheiten des Tai Chi für ihre Kursteilnehmer "erlebbar" zu machen. Dieses Buch eignet sich für Menschen, die darüber nachdenken, ob ein Tai Chi Kurs für sie sinnvoll ist. Bitte informieren Sie sich vor dem Kauf des Ebooks über meine Arbeit auf meinen Internetseiten. Alle Adressen finden Sie auf den ersten Seiten der Leseprobe.
Vom Arbeiten Und Leben
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Author : Sabine Knoll
language : de
Publisher: BoD – Books on Demand
Release Date : 2016-10-27
Vom Arbeiten Und Leben written by Sabine Knoll and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-27 with Psychology categories.
Drei in einem: drei Autorinnen, drei Zugänge, drei Geschichten. Sabine Knoll, Manuela Mätzener und Marion Ziegelwanger, alle selbst hochsensitiv, erzählen in diesem Buch aus ihrem Erleben im Allgemeinen und aus dem Berufsleben im Besonderen. Aus Sicht der Freiberuflerin, der Unternehmerin und der Angestellten auf dem Sprung in die Selbstständigkeit schildern sie die Gaben von HSP (Hochsensitiven/Hochsensiblen Personen), ohne die Herausforderungen zu verschweigen. HSP nehmen Sinneseindrücke detaillierter wahr und verarbeiten sie auch tiefgehender, was zu Reizüberflutung führen kann. Sie empfinden sehr intensiv und haben zum Teil eine erweiterte Wahrnehmung für Energien und Übersinnliches. Das Wissen um ihre Veranlagung, die 15 bis 20 Prozent der Menschen teilen, ermöglicht ihnen, ihr Alltags- und Berufsleben ihren Fähigkeiten gemäß zu gestalten und Überstimulation zu vermeiden bzw. auszugleichen. In die drei Teile des Buches fließen Interviews mit mehr als 60 hochsensitiven Menschen aus allen Bereichen des Arbeitslebens ein. Ein Selbsttest mit Blick auf die Gaben von HSP sowie zahlreiche unterstützende Übungen machen dieses Buch zu einem positiven Begleiter für HSP im Alltagsleben und in der Arbeit.
Taiji Yangsheng Zhang
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014-01-15
Taiji Yangsheng Zhang written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with categories.
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Chan Mi Gong
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Author : Liu Han Wena
language : en
Publisher:
Release Date : 2013-04
Chan Mi Gong written by Liu Han Wena and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with categories.
Chan Mi Gong is one of the most popular types of qigong (ch'i kung) in mainland China today. Years of experience have shown that Chan Mi Gong can develop internal qi, regulate body metabolism, promote health, prevent illness, bring forth latent ability and develop intelligence. This step-by-step manual includes illustration and instructions for learning this simple, but powerful type of qigong. Included is a brief historical background of the development of Chan Mi Gong from a combination of the Chan (Zen) and Mi (Tantric) sects of Buddhism. What others are saying about Chan Mi Gong. '. . . surprisingly effective. I have much more energy.' -- Mu Lin Yang, retired librarian with t.b. '. . . surprisingly effective. I have much more energy.' -- Mu Lin Yang, retired librarian with t.b. 'It's helped my concentration. I can study for longer periods.' -- J. Chu, college student who suffers from bouts of depression 'Since practicing chan mi gong, I haven't had a cold for three years.' --L. Lu, clerk and former asthmatic 'It's helped my concentration. I can study for longer periods.' -- J. Chu, college student who suffers from bouts of depression 'Since practicing chan mi gong, I haven't had a cold for three years.' --L. Lu, clerk and former asthmatic
Zitty
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Author :
language : de
Publisher:
Release Date : 2005
Zitty written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Berlin (Germany) categories.
Breatheology
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Author : Stig Åvall Severinsen
language : en
Publisher:
Release Date : 2010
Breatheology written by Stig Åvall Severinsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Breathing exercises categories.
"Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.
Owl Howl
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Author : Paul Friester
language : en
Publisher: NorthSouth Books
Release Date : 2014-09-01
Owl Howl written by Paul Friester and has been published by NorthSouth Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-01 with Juvenile Fiction categories.
Little Owl howls and howls. Everyone in the neighborhood—from the hedgehog and the crow to the squirrel, mole, and stag beetle—tries to comfort her. They rock her in a large cobweb. They give her a nut. But even the mole’s necklace of flowers does not calm her down. Could it be that she just needs a hug? “Children are sure to love this cleverly crafted picture book.”—Through the Looking Glass Book Review
Cambridge English Empower Elementary Presentation Plus With Student S Book And Workbook
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Author : Herbert Puchta
language : en
Publisher: Cambridge English
Release Date : 2015-07-30
Cambridge English Empower Elementary Presentation Plus With Student S Book And Workbook written by Herbert Puchta and has been published by Cambridge English this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-30 with Foreign Language Study categories.
Cambridge English Empower is a general adult course that combines course content from Cambridge University Press with validated assessment from the experts at Cambridge English Language Assessment. Elementary Presentation Plus provides the complete Elementary Student's Book content and the Workbook content with built-in annotation tools, embedded audio, and class video in an easy-to-operate format for interactive whiteboards or computers and projectors.
Painting The Future
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2012-02-06
Painting The Future written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-06 with Fiction categories.
Jonathan Langley's life took a devastating turn when he lost his eyesight to a rare illness. Once a successful painter and printmaker, Jonathan now lives in complete darkness, rarely leaving his apartment and angry at the world. When he encounters his precocious 11-year-old neighbor, Lupe, the two form an unlikely friendship. Her cheerful presence shatters his hardened exterior, revealing a gentle man struck by tragedy. Lupe leads him to a fresh perspective by showing him the power of kindness, compassion, and love. Based on the celebrated teachings of Louise Hay, Painting the Future explores the power of positive thinking in healing past struggles and learning to live a joyful, heart-centered life.
Art Crime
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Author : Stefan Koldehoff
language : en
Publisher: Seven Stories Press
Release Date : 2022-07-12
Art Crime written by Stefan Koldehoff and has been published by Seven Stories Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-12 with Art categories.
A thrilling, eye-popping look at true crime in the billion-dollar art world. The art world is one of the most secretive of global businesses, and the list of its crimes runs long and deep. Today, with prices in the hundreds of millions for individual artworks, and billionaires' collections among the most conspicuous and liquid of their assets, crime is more rampant than ever in this largely unregulated universe. Increased prices and globalization have introduced new levels of fraud and malfeasance into the art world--everything from "artnapping," in which an artwork is held hostage and only returned for a ransom, to forgery and tax fraud. However, the extent of the economic and cultural damage that results from criminality in the global art scene rarely comes to light. The stories of high-stakes, brazen art crimes told by art experts Stefan Koldehoff and Tobias Timm are by turns thrilling, disturbing, and unbelievable (the imagination for using art to commit crimes seems boundless). The authors also provide a well-founded analysis of what needs to change in the art market and at museums. From the authors of False Pictures, Real Money (about the Beltracchi art forgery case), Art and Crime includes a chapter on art owned by Donald Trump. It is a thoroughly researched, explosive, and highly topical book that uncovers the extraordinary and multifarious thefts of art and cultural objects around the world.