Taiji Yangsheng Zhang
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Taiji Yangsheng Zhang
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014-01-15
Taiji Yangsheng Zhang written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with categories.
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Shi Er Duan Jin
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014
Shi Er Duan Jin written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Originally published: Beijing: Foreign Language Press, 2012.
Health Qigong
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Author : The Chinese Health Qigong Association
language : en
Publisher:
Release Date : 2012
Health Qigong written by The Chinese Health Qigong Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Exercise categories.
Ba Duan Jin
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2008
Ba Duan Jin written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Alternative health.
Chinese Shamanic Cosmic Orbit Qigong
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2011-08-15
Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Medical categories.
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.
Mawangdui Daoyin Shu
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Author : Chinese Health Qigong Association
language : en
Publisher: Singing Dragon
Release Date : 2014
Mawangdui Daoyin Shu written by Chinese Health Qigong Association and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Art categories.
Mawangdui Daoyin Shu presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong. Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. Through rising and squatting, extending and withdrawing the limbs, bending and stretching, the movements help maintain health and cultivate the spirit. The book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu, and includes a brief account of the origins of the movements, with additional learning tips for each movement, and information about the health benefits. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. This accessible and beautiful form will be of interest to experienced practitioners and beginners alike, and especially to those interested in the authentic connection with forms practised in ancient China.
Tai Chi Ball Qigong
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Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 2022-08
Tai Chi Ball Qigong written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08 with Health & Fitness categories.
Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability. For general exercise, tai chi ball qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles. This book includes History of tai chi ball Theory of tai chi ball qigong Tai chi ball warm-ups Tai chi ball fundamentals Tai chi ball breathing Tai chi ball exercises Tai chi ball partner exercises Tai chi ball advanced practice In all my years of teaching, I believe that Tai Chi Ball Qigong is one of the most powerful exercises I have ever seen to rebuild the entire body's health.--Dr. Yang, Jwing-Ming
Jiangan
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Author : Michael Davies
language : en
Publisher: Singing Dragon
Release Date : 2011
Jiangan written by Michael Davies and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Body, Mind & Spirit categories.
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.
Chinese Medical Ch I Kung Therapy
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Author : Jerry Alan Johnson
language : en
Publisher:
Release Date : 2000-01-01
Chinese Medical Ch I Kung Therapy written by Jerry Alan Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Alternative medicine categories.
Handbook Of Intervention And Alzheimer S Disease
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Author : C.A. Raji
language : en
Publisher: IOS Press
Release Date : 2024-02-15
Handbook Of Intervention And Alzheimer S Disease written by C.A. Raji and has been published by IOS Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-15 with Medical categories.
It is almost 120 years since Alzheimer’s disease (AD) was first reported, and the concept of managing some of the modifiable risk factors associated with the disease has been present from the outset. Intervening to manage risk factors as a way of tackling AD is not new, but optimizing brain health as a way of minimizing risk and maximizing the potential benefits of revolutionary new treatments for AD is becoming increasingly important. This book, the Handbook of Intervention and Alzheimer’s Disease, presents 47 papers exploring factors which may either inspire or inform future treatment and clinical trials. While novel interventions such as anti-amyloid immunotherapy present great opportunities, they may also increase the risk of brain bleeds and edema, which in turn may lead to adverse clinical outcomes. Such adverse outcomes are demonstrably more likely to occur in persons with poor brain health, so improved management of the risk factors which make up the AD preventome will also minimize the risks associated with such novel therapies. The papers in this volume can therefore be thought of as offering insight into those factors that can optimize brain health or providing key insights into interventions which may achieve such outcomes. Together with its companion volume on prevention, the book provides a comprehensive overview of strategies for tackling Alzheimer’s disease, and will be of interest to all those working in the field. Cover illustration: Improved hypoperfusion (resolving blue colors) on ASL MRI Z-score maps superimposed on structural MRI scans at baseline and one year in a PET amyloid-positive research participant with cognitive complaints undergoing one year of multi-domain personalized brain health interventions (vascular disease management, dietary optimization, sustained physical activity etc.). Permission to use this figure was granted both by the study P.I. Dr. David Merrill, MD, PhD, of the Pacific Neuroscience Institute and the research participant.