Best Karate Vol 6
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Best Karate Vol 6
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Author : Masatoshi Nakayama
language : en
Publisher: National Geographic Books
Release Date : 2013-08-30
Best Karate Vol 6 written by Masatoshi Nakayama and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-30 with Sports & Recreation categories.
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
Best Karate Vol 5
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Author : Masatoshi Nakayama
language : en
Publisher: National Geographic Books
Release Date : 2012-11-30
Best Karate Vol 5 written by Masatoshi Nakayama and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-30 with Sports & Recreation categories.
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.
Best Karate Vol 6
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Author : Masatoshi Nakayama
language : en
Publisher: Vertical Inc
Release Date : 2013-08-30
Best Karate Vol 6 written by Masatoshi Nakayama and has been published by Vertical Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-30 with Sports & Recreation categories.
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
Best Karate Vol 1
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Author : Masatoshi Nakayama
language : en
Publisher: National Geographic Books
Release Date : 2012-11-09
Best Karate Vol 1 written by Masatoshi Nakayama and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-09 with Sports & Recreation categories.
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Best Karate
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Author : Masatoshi Nakayama
language : en
Publisher: Kodansha
Release Date : 1989
Best Karate written by Masatoshi Nakayama and has been published by Kodansha this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Sports & Recreation categories.
This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.
Essential Book Of Martial Arts Kicks
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Author : Marc De Bremaeker
language : en
Publisher: Tuttle Publishing
Release Date : 2012-04-17
Essential Book Of Martial Arts Kicks written by Marc De Bremaeker and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Sports & Recreation categories.
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Best Karate Vol 10
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Author : Masatoshi Nakayama
language : en
Publisher: National Geographic Books
Release Date : 2014-07-11
Best Karate Vol 10 written by Masatoshi Nakayama and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-11 with Sports & Recreation categories.
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.
Essential Karate Book
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Author : Graeme Lund
language : en
Publisher: Tuttle Publishing
Release Date : 2015-12-29
Essential Karate Book written by Graeme Lund and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Sports & Recreation categories.
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Dynamic Karate
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Author : Masatoshi Nakayama
language : en
Publisher:
Release Date : 1972
Dynamic Karate written by Masatoshi Nakayama and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with categories.
How To Beat Up Anybody
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Author : Judah Friedlander
language : en
Publisher: Harper Collins
Release Date : 2010-10-05
How To Beat Up Anybody written by Judah Friedlander and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Performing Arts categories.
“World Champion” Judah Friedlandertells you How to Beat Up Anybody in this insanely hilarious satirical martial arts guide. Better known as an award-winning stand-up comic, actor, and star of 30 Rock, Friedlander shares his adventures in butt-kicking with lucky readers in a self-defense handbook in the gut-busting vein of The Truth About Chuck Norris.