Best Mountain Biking Coach Ever
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Best Mountain Biking Coach Ever Blank Line Coach Appreciation Notebook 8 5 X 11 110 Pages
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Author : Liza a Livingston
language : en
Publisher: Independently Published
Release Date : 2019-01-07
Best Mountain Biking Coach Ever Blank Line Coach Appreciation Notebook 8 5 X 11 110 Pages written by Liza a Livingston and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-07 with categories.
This Mountain Biking Coach Appreciation Gift Notebook / Diary / Journal is an IDEAL gift idea for any of your favorite Coaches! This is a themed notebook at 8.5 x 11 inches in size with 110 blank lined pages that can be used for writing down thoughts, notes, ideas, or even sketching.
Best Mountain Biking Coach Ever
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Author : Sports Publishing
language : en
Publisher:
Release Date : 2019-12-28
Best Mountain Biking Coach Ever written by Sports Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-28 with categories.
Grab This cool coach gift. Perfect present for your favorite Coach, Instructor or Trainer. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches college ruled white paper matte cover soft cover
Best Mountain Biking Coach Ever
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Author : Sports Publishing
language : en
Publisher:
Release Date : 2019-09-13
Best Mountain Biking Coach Ever written by Sports Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-13 with categories.
Grab This cool coach gift. Perfect present for your favorite Coach, Instructor or Trainer. Great for any occasion to show your appreciation and gratitude. 120 pages 6x9 inches dot grid cream colored pages matte cover soft cover
Mastering Mountain Bike Skills
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Author : Brian Lopes
language : en
Publisher: Human Kinetics
Release Date : 2017-07-24
Mastering Mountain Bike Skills written by Brian Lopes and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-24 with Sports & Recreation categories.
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
The Mountain Bike Skills Manual
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Author : Clive Forth
language : en
Publisher: A&C Black
Release Date : 2013-06-30
The Mountain Bike Skills Manual written by Clive Forth and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-30 with Sports & Recreation categories.
More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. It covers all the major disciplines including dirt biking, trail riding, cross country, 4X, enduro and slalom and is suitable for pleasure-seekers as well as the more competitive rider. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without.
The Mountain Biker S Training Bible
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Author : Joe Friel
language : en
Publisher:
Release Date : 2000
The Mountain Biker S Training Bible written by Joe Friel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with All terrain cycling categories.
Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.
Mountain Biking
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Author : James McKnight
language : en
Publisher: Crowood
Release Date : 2014-06-30
Mountain Biking written by James McKnight and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-30 with Sports & Recreation categories.
Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.
Teaching Mountain Bike Skills
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Author : Lee McCormack
language : en
Publisher: Race Line Publishing
Release Date : 2011
Teaching Mountain Bike Skills written by Lee McCormack and has been published by Race Line Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Mountain bikes categories.
TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Mountain Bike Like A Champion
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Author : Ned Overend
language : en
Publisher: Rodale
Release Date : 1999-08-27
Mountain Bike Like A Champion written by Ned Overend and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-27 with Sports & Recreation categories.
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
Cycling Past 50
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Author : Joe Friel
language : en
Publisher: Human Kinetics
Release Date : 1998
Cycling Past 50 written by Joe Friel and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever. Written for cyclists of all types-road riders, mountain bikers, track racers-this book provides an in-depth look at the full range of considerations for cycling successfully into and through middle age. Joe Friel, a writer and contributing editor to several top cycling publications and a dedicated rider himself, will inspire cyclists toward better performance and more biking enjoyment as he presents: - basic principles of training; - advanced workouts to improve endurance, climbing ability, and sprinting; - training advice for 100-mile events and multi-day tours; - planning tips and a workout program for getting into racing form; - injury prevention tips and exercises; and - body fueling advice. In addition to explaining the physical adjustments seasoned cyclists can make to keep their biking effective and satisfying, Friel discusses the mental aspects of cycling successfully into middle age. He explains the importance of developing a positive attitude, maintaining a high level of motivation, and taking pride in their accomplishments. He also reminds cyclists that, above all, biking should be a fun activity that should be shared with fellow riders, family, and friends.