The Mountain Bike Skills Manual
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The Mountain Bike Skills Manual
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Author : Clive Forth
language : en
Publisher: A&C Black
Release Date : 2013-06-30
The Mountain Bike Skills Manual written by Clive Forth and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-30 with Sports & Recreation categories.
More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. It covers all the major disciplines including dirt biking, trail riding, cross country, 4X, enduro and slalom and is suitable for pleasure-seekers as well as the more competitive rider. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without.
The Mountain Biking Pocket Guide
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Author : Clive Forth
language : en
Publisher: A&C Black
Release Date : 2012-04-17
The Mountain Biking Pocket Guide written by Clive Forth and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Sports & Recreation categories.
"From the author of The Mountain Bike Skills Manual, this is a take-along trail guide that covers everything you need to know when you're out on your mountain bike. The emphasis is firmly on practical skills, including changing your chain, adjusting your gears, fixing breaks, and mending punctures - skills that a surprising number of riders lack. There is a section on getting the best out of your bike and your ride - from cornering effectively to wheelies and bunny hops - as well as information on preparation, planning, weather, nutrition, trail etiquette, and first aid. Packed with color photos and illustrations in a step-by-step format, compact, comprehensive, and clear, this is a must-have companion for all mountain bikers heading out on the trail"--
Mountain Biking Skills Manual
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Author : Alex Morris
language : en
Publisher: Haynes Publishing UK
Release Date : 2016-12-01
Mountain Biking Skills Manual written by Alex Morris and has been published by Haynes Publishing UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Sports & Recreation categories.
Extreme Mountain Biking Manual is one of a new range of techniques books targeted at the wild and exciting extreme sports market. This manual's contemporary styling and breathtaking photography combine to create a title rich in technical content and accessible to all levels of rider from the complete novice to the more advanced. A must-have book for anyone looking to improve their core riding skills or advance their abilities to the next level.
Mountain Biking Pocket Guide
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Author : Clive Forth
language : en
Publisher: Rowman & Littlefield
Release Date : 2012-04-17
Mountain Biking Pocket Guide written by Clive Forth and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Sports & Recreation categories.
From the author of The Mountain Bike Skills Manual, this take-along guide has everything you need to know when you’re out on your mountain bike. Mountain bike racer and trainer, Clive Forth, emphasizes practical skills that a surprising number of riders lack, including changing your chain, adjusting your gears, fixing breaks, and mending punctures. Included is information on getting the best out of your bike and your ride – from cornering effectively to wheelies and bunny hops – as well as tips on preparation, planning, weather, nutrition, trail etiquette, and first aid. Packed with color photos and illustrations in a step-by-step format, this is a must-have companion for all mountain bikers heading out on the trail.
Mountain Bike
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Author : William Nealy
language : en
Publisher: Menasha Ridge Press
Release Date : 1992-04-10
Mountain Bike written by William Nealy and has been published by Menasha Ridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-04-10 with Sports & Recreation categories.
If you’re looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) Nealy’s world. Nealy’s expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. Nealy’s cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.
Teaching Mountain Bike Skills
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Author : Lee McCormack
language : en
Publisher: Race Line Publishing
Release Date : 2011
Teaching Mountain Bike Skills written by Lee McCormack and has been published by Race Line Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Mountain bikes categories.
TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
The Complete Mountain Biking Manual
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Author : Tim Brink
language : en
Publisher: International Marine/Ragged Mountain Press
Release Date : 2007-05-08
The Complete Mountain Biking Manual written by Tim Brink and has been published by International Marine/Ragged Mountain Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-08 with Sports & Recreation categories.
WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTION Have fun and ride safely with advice from this comprehensive biking guide The most comprehensive entry-level guide to mountain biking available, The Complete Mountain Biking Manual covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance. With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensable guide offers you practical advice on choosing a bike; setting it up for speed, comfort, and safety; getting fit and staying healthy, riding safely; and learning to ride at high speeds.
Mastering Mountain Bike Skills
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Author : Brian Lopes
language : en
Publisher: Human Kinetics
Release Date : 2017-07-24
Mastering Mountain Bike Skills written by Brian Lopes and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-24 with Sports & Recreation categories.
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
The Mountain Bike Way Of Knowledge
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Author : William Nealy
language : en
Publisher: Menasha Ridge Press
Release Date : 2023-05-23
The Mountain Bike Way Of Knowledge written by William Nealy and has been published by Menasha Ridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Sports & Recreation categories.
Laugh while you learn basic and advanced techniques for mountain biking from an expert who is also a renowned cartoonist! William Nealy has revolutionized learning how to mountain bike. Whether you’re a rank beginner or a cycling pro, William’s The Mountain Bike Way of Knowledge educates and entertains like no other how-to manual you’ve ever read! His crash-and-burn experience, four-dimensional drawings, and twisted sense of humor give you the most comprehensive, easy-to-understand, and detailed book on mountain biking ever written. The Mountain Bike Way of Knowledge teaches you everything you need to know, from your first ride to the secrets of wheelie turns, log jumps, bar hops, and dog evasion—to name a few. It also includes embarrassing but true stories about the best-selling author’s own experiences. After crashing and burning on mountain bikes for more than a decade, William decided to share his hard-earned wisdom—using his hilarious, accessible cartoon style. Inside you’ll find: Entertaining and educational content for beginners and experts Basic skills to advanced techniques like wheelie turns and log jumps Anecdotal stories from the author’s own experiences Riotous cartoons that make learning fun! Whether you’re just thinking about buying your first mountain bike or you’re a full-blown mountain bike racer-head, this is the book you’ve been waiting for.
The Cyclist S Training Manual
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Author : Guy Andrews
language : en
Publisher: A&C Black
Release Date : 2013-06-30
The Cyclist S Training Manual written by Guy Andrews and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-30 with Sports & Recreation categories.
The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.