Better Cross Country Running For Boys And Girls
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Better Cross Country For Boys And Girls
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Author : George Sullivan
language : en
Publisher:
Release Date : 1984-10-01
Better Cross Country For Boys And Girls written by George Sullivan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-10-01 with categories.
An introduction to cross-country running, including the history of this natural sport, equipment, training, strategy, and how to improve one's performance.
Better Cross Country Running For Boys And Girls
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Author : George Sullivan
language : en
Publisher: Dodd Mead
Release Date : 1983
Better Cross Country Running For Boys And Girls written by George Sullivan and has been published by Dodd Mead this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Juvenile Nonfiction categories.
An introduction to cross-country running, including the history of this "natural sport, " equipment, training, strategy, and how to improve one's performance.
Young Runners
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Author : Marc Bloom
language : en
Publisher: Simon and Schuster
Release Date : 2009-03-10
Young Runners written by Marc Bloom and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-10 with Health & Fitness categories.
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes: • Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention • Information about speed and distance, as well as weekly training programs • A guide to youth races across America Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Running High School Cross Country The Southwest Way
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Author : P.M. Hall
language : en
Publisher: Outskirts Press
Release Date : 2020-09-29
Running High School Cross Country The Southwest Way written by P.M. Hall and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Sports & Recreation categories.
The dominance of Southwest High School cross-country is outlined from the beginning, in 1942, through to 1980. The phenomenal success of the program is explained. We follow the authors’ journey through his senior season, in 1972. See how the author uses the “Southwest System” during his coaching career to obtain many successes over a 30+ year coaching career. The book has running tips scattered throughout for any level of high school or middle school runner, no matter what the experience level. It also has coaching tips and anecdotes throughout as well as a summary at the end of the book.
Cross Country Journal I M In It For The Long Run Cross Country Running Gift
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Author : Creative Cross Country Journals
language : en
Publisher:
Release Date : 2020-02-13
Cross Country Journal I M In It For The Long Run Cross Country Running Gift written by Creative Cross Country Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-13 with categories.
Cross Country Journal With a funny well designed cover and plenty of space to write in, This notebook makes a great journal for cross country Runners. Also it makes a a great Cross country Gift . If you are a Cross Country Runner this blank Lined Journal is the best for you. Great as: Cross Country Gift For Girls Cross Country Gift For Boys Blank lined Journal to write in Details: Well designed cover with funny quote. Plenty Of space with over 100 pages. Size 6" x 9" High quality Paperback.
Training For Young Distance Runners
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Author : Laurence S. Greene
language : en
Publisher: Human Kinetics
Release Date : 2004
Training For Young Distance Runners written by Laurence S. Greene and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.
Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You'll learn how to optimize performance through tempo running, interval training, technique drills, circuit and weight training, and flexibility exercises. And you'll gain a competitive advantage by applying guidelines for choosing the best foods and nutritional supplements, developing mental fitness, and preventing injuries. Training for Young Distance Runners has everything you need to build a winning training program for cross country, track and field, and road racing events. Get this book and get ahead of the pack!
God On The Starting Line
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Author : Marc Bloom
language : en
Publisher: Breakaway Books
Release Date : 2007-11-16
God On The Starting Line written by Marc Bloom and has been published by Breakaway Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-16 with Sports & Recreation categories.
“This is much more than a story of different religions, Jewish and Catholic, meeting on the cross-country course. I was drawn into the story by an even more eternal struggle: old vs new. Coach Bloom preaches the value of pain, hard work, suffering, and delayed gratification. His cross-country kids are, well, kids. They want to have fun, chase girls, and enjoy the loosey-goosey life. In Bloom’s inspiring tale, both coach and kids learn surprising lessons from each other.” —Amby Burfoot, executive editor, Runner’s World “God on the Starting Line is a classic, a tribute to all those who pursue excellence with talent, pride, courage, and the ability to endure. It’s the best sports book I’ve read in years and should be required reading.” —Bud Greenspan, Emmy Award-winning Olympic filmmaker _____________________ When Marc Bloom began coaching boys’ cross-country at a small Catholic high school, he almost quit in frustration. The boys rejected Bloom’s attempts at discipline, fooled around at practice and, one day, tossed a team member into the ocean. Bloom persisted, seeking to instill good values and help the boys achieve a sense of personal heroism through running. Fueled by the spiritual teachings of his Jewish faith to “repair the world,” Bloom began to make an impression on the boys, drawing out their courage and elements of their own faith. When Bloom combined ideas of hard work, passion, prayer, and suffering for a cause—a belief system necessary to sustain the rigors of cross-country running—the Running Roses ran their hearts out, making them state championship contenders and teaching the coach many lessons along the way. This is an important book for all runners, and for parents, coaches, and everyone who is touched by the joy and exaltation of young people who have much to teach the adult world about honor, decency, and the pursuit of excellence.
Girls Running
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Author : Melody Fairchild
language : en
Publisher: VeloPress
Release Date : 2020-08-11
Girls Running written by Melody Fairchild and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Young Adult Nonfiction categories.
Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more. Inspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running. Girls Running is a go-to guide for everything girls need to know to run betterand love the journey while doing it!
Amazing Racers
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Author : Marc Bloom
language : en
Publisher: Simon and Schuster
Release Date : 2019-08-06
Amazing Racers written by Marc Bloom and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Sports & Recreation categories.
What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from the rock n' roll, techniques from Kenya, philosophy from Australia and turning them champions? Is it revolutionary? Or just plain crazy?Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners—male and female—is new and extraordinary, and he has created a new American running dynasty. The runners of Fayetteville-Manlius High School, or F-M, have won the last nine out of ten national championships and have the best cumulative record in cross country history. F-M's domination has shocked the sport for its defiance of accepted running principles and limitations. One year, the girls defeated the 2nd-place team in the country by an average of 59 seconds per girl in a 5k race. Another year, the F-M girls’ ran faster than their Kenyan counterparts, who had come to Oregon as a showcase. Across the country, top coaches all whisper, “How do they do it?”From adopting long-forgotten Spartan creeds to focusing on teenaged developmental psychology and gender-blindness in training, The Running Revolutionaries is a a must read for millions of runners and the millions more who strive for better performance.
If You Don T Like Cross Country Running Then You Probably Won T Like Me I M Okay With That
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Author : Boldfaced Stationary
language : en
Publisher:
Release Date : 2019-01-18
If You Don T Like Cross Country Running Then You Probably Won T Like Me I M Okay With That written by Boldfaced Stationary and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with categories.
"If You Don't Like Cross Country Running Then You Probably Won't Like Me I'm Okay With That This Cross Country Running journal notebook or composition book is for men, women, boys and girls who love Cross Country Running and can be used as a daily journal, an idea notebook, a place to write your favorite thoughts and sketches! This 8"" x 10"" Cross Country Running journal and notebook journal is lined with journal paper and features 132 pages! Features a soft cover and is bound so pages don't fall out, while it can lay flat for any writing that need more space. Great to take with you to class, school, office, coffee shop or leave on your bed stand! May Your Days be Bright and Inspired!"