Girls Running

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Girls Running


Girls Running
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Girls Running


Girls Running
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Author : Melody Fairchild
language : en
Publisher: VeloPress
Release Date : 2020-08-11

Girls Running written by Melody Fairchild and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Young Adult Nonfiction categories.


Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more. Inspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running. Girls Running is a go-to guide for everything girls need to know to run better—and love the journey while doing it!

Girl Running


Girl Running
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Author : Annette Bay Pimentel
language : en
Publisher: National Geographic Books
Release Date : 2018-02-06

Girl Running written by Annette Bay Pimentel and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Juvenile Nonfiction categories.


* "A bright salutation of a story, with one determined woman at its center."--Kirkus Reviews, starred review The inspiring story of the first female to run the Boston Marathon comes to life in stunningly vivid collage illustrations. Because Bobbi Gibb is a girl, she's not allowed to run on her school's track team. But after school, no one can stop her--and she's free to run endless miles to her heart's content. She is told no yet again when she tries to enter the Boston Marathon in 1966, because the officials claim that it's a man's race and that women are just not capable of running such a long distance. So what does Bobbi do? She bravely sets out to prove the naysayers wrong and show the world just what a girl can do.

Girls Who Run The World 31 Ceos Who Mean Business


Girls Who Run The World 31 Ceos Who Mean Business
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Author : Diana Kapp
language : en
Publisher: Delacorte Press
Release Date : 2019-10-15

Girls Who Run The World 31 Ceos Who Mean Business written by Diana Kapp and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Young Adult Nonfiction categories.


The perfect graduation gift for future entrepreneurs! Part biography, part business how-to, and fully empowering, this book shows that you're never too young to dream BIG! With colorful portraits, fun interviews and DIY tips, Girls Who Run the World features the success stories of 31 leading ladies today of companies like Rent the Runway, PopSugar, and Soul Cycle. Girls run biotech companies. Girls run online fashion sites. Girls run environmental enterprises. They are creative. They are inventive. They mean business. Girls run the world. This collection gives girls of all ages the tools they need to follow their passions, turn ideas into reality and break barriers in the business world. INCLUDES: Jenn Hyman, Rent the Runway Sara Blakely, Spanx Emma Mcilroy, Wildfang Katrina Lake, Stitch Fix Natasha Case, Coolhaus Diane Campbell, The Candy Store Kara Goldin, Hint Water Anne Wojcicki, 23andMe Rachel Haurwitz, Caribou Bioscience Nina Tandon, EpiBone Jessica Matthews, Uncharted Power Jane Chen, Embrace Emily Núñez Cavness, Sword & Plough Hannah Lavon, Pals Leslie Blodgett, Bare Escentuals/Bare Minerals Katia Beauchamp, Birchbox Emily Weiss, Glossier Christina Stembel, Farmgirl Flowers Mariam Naficy, Minted Maci Peterson, On Second Thought Stephanie Lampkin, Blendoor Sarah Leary, Nextdoor Amber Venz, RewardStyle Lisa Sugar, Pop Sugar Beatriz Acevedo, MiTu network Julie Rice and Elizabeth Cutler, Soul Cycle Suzy Batiz, Poo-Pourri Tina Sharkey, Brandless Jesse Genet, Lumi Tracy Young, Plan Grid

Running Times


Running Times
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Author :
language : en
Publisher:
Release Date : 2006-03

Running Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03 with categories.


Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Girls Running


Girls Running
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Author : Melody Fairchild
language : en
Publisher: VeloPress
Release Date : 2020-08-11

Girls Running written by Melody Fairchild and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Young Adult Nonfiction categories.


Girls Running is Fairchild''s guide for girls and parents that offers the guidance and tools girls need to strive, thrive, and create a positive, lifelong relationship with running. With straight talk on topics such as training and female physiology, menstruation, sports nutrition, a winning mindset, body issues, girl-specific gear, and team-building and competitive advice, Girls Running will change the experience of running for girls so they can achieve their potential and thrive at their best. Girls are the future of running. Over the past 10 years, the running community has enjoyed a welcome revolution in participation worldwide. Today''s American running community is at a peak of participation, thanks to the millions of women and girls who have taken up road and trail running, joined school cross-country and track teams, and answered the challenge of half-marathon and marathon. At the elite level, female American pro runners have never been stronger--winning iconic races and setting new world records. Yet our running community has room for real improvement at every level. Recent news coverage has exploded with news from the pros who have sounded the alarm about sexism, body shaming, unequal pay, and discriminatory sponsorship packages that treat mothers unfairly. Some of these trends reach local communities and school-based running programs, too. Melody Fairchild wants to change how girls run. As a pioneer of women''s running and a prodigy child runner, Fairchild has seen the best and worst that running has to offer girls and women. She knows from experience how young girls who run often find themselves facing confusing cultural pressures, dangerous myths, and a serious lack of information. During her own youth running career, she dominated the U.S. high school racing scene winning two Footlocker National Cross-country Championships, setting a new sub-10-minute national record for the 2-mile race distance, and placing highly in national and world championships. She continued her winning ways as an adult, winning the 3000-meter indoor NCAA championship, two Olympic trials, and five USA Track and Field Masters National Championships. Girls Running is Fairchild''s guide for girls and parents that offers the guidance and tools girls need to strive, thrive, and create a positive, lifelong relationship with running. With straight talk on topics such as training and female physiology, menstruation, sports nutrition, a winning mindset, body issues, girl-specific gear, and team-building and competitive advice, Girls Running will change the experience of running for girls so they can achieve their potential and thrive at their best. Girls are the future of running. Over the past 10 years, the running community has enjoyed a welcome revolution in participation worldwide. Today''s American running community is at a peak of participation, thanks to the millions of women and girls who have taken up road and trail running, joined school cross-country and track teams, and answered the challenge of half-marathon and marathon. At the elite level, female American pro runners have never been stronger--winning iconic races and setting new world records. Yet our running community has room for real improvement at every level. Recent news coverage has exploded with news from the pros who have sounded the alarm about sexism, body shaming, unequal pay, and discriminatory sponsorship packages that treat mothers unfairly. Some of these trends reach local communities and school-based running programs, too. Melody Fairchild wants to change how girls run. As a pioneer of women''s running and a prodigy child runner, Fairchild has seen the best and worst that running has to offer girls and women. She knows from experience how young girls who run often find themselves facing confusing cultural pressures, dangerous myths, and a serious lack of information. During her own youth running career, she dominated the U.S. high school racing scene winning two Footlocker National Cross-country Championships, setting a new sub-10-minute national record for the 2-mile race distance, and placing highly in national and world championships. She continued her winning ways as an adult, winning the 3000-meter indoor NCAA championship, two Olympic trials, and five USA Track and Field Masters National Championships.

Running Like A Girl


Running Like A Girl
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Author : Alexandra Heminsley
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-08

Running Like A Girl written by Alexandra Heminsley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Biography & Autobiography categories.


The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

Running


Running
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Author : Keith Maillard
language : en
Publisher: Brindle and Glass
Release Date : 2011-02-01

Running written by Keith Maillard and has been published by Brindle and Glass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Fiction categories.


In this, the first volume of Difficulty at the Beginning, John Dupre is a student at Raysburg Military Academy, where his best friend Lyle Ledzinski is training him to be a perfect Socratic athlete: “A sound mind in a sound body.”Together they want to experience all of life — athletics, philosophy, beer, the quest for Truth, and most of all, those mysterious creatures that seem to come from another planet: girls. By their junior year they've taken to hitch-hiking around, fired up on Kerouac, James Dean and St. Augustine, and their horizons begin to expand like an endless sunrise. They're out for experience and suffering, and that's just what they're going to get. Written as though on the back of the pages of Gloria (shortlisted for the Governor General's Award, 1999), Running depicts the lives of young men in late-1950s America with humour, pathos, and muscle. Taken on its own or as the prelude to Difficulty at the Beginning, it's a memorable and invigorating piece of writing that shows how the smug, grey culture of the 1950s was shattered forever with three little words.