Better Sex With Yoga
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Better Sex Through Yoga
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Author : Jacquie Noelle Greaux
language : en
Publisher: Harmony
Release Date : 2008-12-10
Better Sex Through Yoga written by Jacquie Noelle Greaux and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Self-Help categories.
Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon… ignites the spark and gets you in the best sexual shape of your life Hot Date Prep… leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie… fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy… opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!
Yoga For Better Sex
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Author : Aventuras De Viaje
language : en
Publisher: Intimacy
Release Date : 2019-08-19
Yoga For Better Sex written by Aventuras De Viaje and has been published by Intimacy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-19 with Health & Fitness categories.
Improve Your Sex Life Using Yoga! These yoga routines are specifically designed to: * Increase sexual pleasure * Alleviate sexual dysfunctions * Intensify orgasms * Increase sexual stamina and more! You'll love these yoga routines, because they will rejuvenate your love life in ways far beyond the physical. Get it now.
Better Sex With Yoga
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Author : Ashley Fitzgerald
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-05-08
Better Sex With Yoga written by Ashley Fitzgerald and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-08 with Sex categories.
Discover a step by step method on how to practice Yoga in order to improve your sex life This book will show you how Yoga can improve your health and sex drive as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety and inhibitions so you can open up to your inner energy flow which will in turn let you open up to the experience of enjoying sex. Yoga is thousands of years old and in its time has helped people to align the mind, body and spirit, find increased well-being, peace, and inner balance. It also energizes and invigorates. It can improve many aspects of life. It helps to prevent premature aging, keep the body fit, trim and free of pain and ailments. Among the physical benefits it can bring are included an increased sex drive and sexual experience. Sex is more than just the physical experience, just as Yoga is more than physical exercise. With both activities, an important and powerful mental and spiritual component is present. With sex a powerful emotional component is always present. Here is a preview of what you will learn... Strenghten you body and your mind Retain ejaculation for better enjoyment Obtain openness and intimacy Increase your sexual desire Improve your sex drive Are you ready to do something to improve your sex life?
The Taoist Yoga For Better Sex Life
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Author : Eric Steven Yudelove
language : en
Publisher:
Release Date : 2001-09-15
The Taoist Yoga For Better Sex Life written by Eric Steven Yudelove and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-15 with categories.
The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results
Yoga Poses For Better Sex
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Author : Eric Newman
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-06-24
Yoga Poses For Better Sex written by Eric Newman and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-24 with Health & Fitness categories.
We've worked hard to make the most complete book that harnesses the power of yoga to enhance your sex drive, have better sex and best of all get in shape!!This is a must have for everyone who wants to have better sex and get the body you want with the practice of yoga. Inside, we will guide you through the most effective yoga poses to enhance your sex life.You'll also discover:The Yoga Poses for Better Sex Workout is the only affordable and fun exercise workout program on the market specifically designed for to help you: •Have a More Fulfilling & Satisfying Relationship •Melt those Unwanted Pounds Away •Enhance Performance •Lose Weight •Save Money •Eat right •Increase Strength, Stamina, Flexibility & Endurance •Train in your home •Have More Confidence •Look & Feel Better •Have Better Sleep •Enjoy a Quality LifeFeatures: • Four Pre-set workouts developed by a certified strength and conditioning specialist and Yoga Instructor • Step-by-step instructions for each pose•Over 25 Sexual Position illustrations and instructions •Guide to Foods for Hotter Sex •Comprehensive nutrition guide
Yoga In 15 Minutes Or Less
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Author : Krzysztof Trelski
language : en
Publisher:
Release Date : 2015-06-12
Yoga In 15 Minutes Or Less written by Krzysztof Trelski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-12 with categories.
The poses presented here can be performed by men and women of any age and at any level of fitness. They are straightforward yet highly beneficial.The Yoga poses selected for this book warm up the body and tone your muscles. They are excellent for practically EVERYONE because they stretch and strengthen all the major muscle groups. Some of the poses/exercises have been also used in martial arts and other sports. In a short period of time, you will feel healthier and in much better shape. You will also enjoy an improved sex life. Your performance will improve on many different levels.This Yoga program is just the exercises, no religious or spiritual elements. So, no OMs and other chants. For example: one of the routines is called "Sun Salutations", but please be assured it's just a name and not a sun worshiping ceremony.
Yoga Sex And Happiness
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Author : Carolin-Marie Roth
language : en
Publisher:
Release Date : 2023-12-11
Yoga Sex And Happiness written by Carolin-Marie Roth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-11 with Health & Fitness categories.
Discover the key to a happier, healthier life in Yoga, Sex and Happiness. This smart guide includes 23 chapters and 88 practical exercises that help you to manage the ups and downs of life, from anxiety and back pain to eating disorders and hair loss, the menopause, stress, weight loss and more. Carolin-Marie offers transformative insights from her life and experience of practising and teaching yoga for almost 50 years. Uncover her secrets to improve your sex life, be stronger and find happiness today! The book is written in a modular format, so you can dip in and out of the chapters that are relevant to you. Each chapter has a range of yoga poses and some further tips. The postures are developed from Carolin-Marie's own practice, which is influenced by all different yoga schools, such as Iyengar, Kundalini and Sivananda. The exercises are not particularly tough or demanding; they are simply what she knows worked best to manage her health, first as a teenager, then as a grown woman and especially now that Carolin-Marie is a grandmother.
Yoga
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Author : Jennifer Anderson
language : en
Publisher: CreateSpace
Release Date : 2015-05-11
Yoga written by Jennifer Anderson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-11 with categories.
This book introduces ten different yoga poses that will help improve your sex life. Throughout history, these poses have been found in ancient texts and teachings by gurus to have positive effects on a person's libido and overall sexuality. They not only help you to become physically stronger to enjoy the rigors of intimacy, but they aid in bringing you and your partner into a harmonious state of mind and body. Through these poses, you will be able to activate the sacral chakra, which is the seat of passion and desire in the body, helping you to not only perform better but to also reach that divine experience that sex can offer. Doing so can also improve other aspects of your life as you will achieve perfect balance among your chakras.
Ease Into Men S Yoga
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Author : Kris Trelski
language : en
Publisher:
Release Date : 2013-04-26
Ease Into Men S Yoga written by Kris Trelski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-26 with categories.
Featuring over 32 easy yogic postures from the main schools of yoga this book provides an illustrated step-by-step 1-year long program to better health, better sex and hopefully longer live. All the postures can be achieved by both men and women at beginner level. The book also includes yoga based exercises, also known as Office Yoga, that can be performed at work. They will reduced stress and prevent injuries related to long hours of computer work. From 8-minute through 15-minute, to 25-minute routines this program guides you to an easy to follow yoga program that will make you healthier and stronger. Because this book has absolutely no religious references it can be used by people of all faiths: Christians, Muslims, Jews and Hindu.
Yoga For Sex
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Author : Vimla Lalvani
language : en
Publisher: Hamlyn (UK)
Release Date : 2001-08-01
Yoga For Sex written by Vimla Lalvani and has been published by Hamlyn (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08-01 with Health & Fitness categories.
The stress of modern living can often curb sexual energy. Yoga can help to release built-up tension, leaving both body and mind more receptive to your own and your partner's sexuality. Inspired by the teachings of the Kama Sutra, "Yoga for Sex" aims to enhance your relationship through simple yogic practice. The book is divided into three sections. The first is a series of warm-up routines, the second demonstrates classical yoga poses which can be practised as a prelude to the sexual positions found in the third section. The step-by-step photographs illustrate how to achieve each of the poses and include positions for both novices and the more experienced.