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Yoga Poses For Better Sex


Yoga Poses For Better Sex
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Yoga Poses For Better Sex


Yoga Poses For Better Sex
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Author : Eric Newman
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-06-24

Yoga Poses For Better Sex written by Eric Newman and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-24 with Health & Fitness categories.


We've worked hard to make the most complete book that harnesses the power of yoga to enhance your sex drive, have better sex and best of all get in shape!!This is a must have for everyone who wants to have better sex and get the body you want with the practice of yoga. Inside, we will guide you through the most effective yoga poses to enhance your sex life.You'll also discover:The Yoga Poses for Better Sex Workout is the only affordable and fun exercise workout program on the market specifically designed for to help you: •Have a More Fulfilling & Satisfying Relationship •Melt those Unwanted Pounds Away •Enhance Performance •Lose Weight •Save Money •Eat right •Increase Strength, Stamina, Flexibility & Endurance •Train in your home •Have More Confidence •Look & Feel Better •Have Better Sleep •Enjoy a Quality LifeFeatures: • Four Pre-set workouts developed by a certified strength and conditioning specialist and Yoga Instructor • Step-by-step instructions for each pose•Over 25 Sexual Position illustrations and instructions •Guide to Foods for Hotter Sex •Comprehensive nutrition guide



Better Sex Through Yoga


Better Sex Through Yoga
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Author : Jacquie Noelle Greaux
language : en
Publisher: Harmony
Release Date : 2008-12-10

Better Sex Through Yoga written by Jacquie Noelle Greaux and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Self-Help categories.


Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon… ignites the spark and gets you in the best sexual shape of your life Hot Date Prep… leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie… fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy… opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!



Yoga For Better Sex


Yoga For Better Sex
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Author : Aventuras De Viaje
language : en
Publisher: Intimacy
Release Date : 2019-08-19

Yoga For Better Sex written by Aventuras De Viaje and has been published by Intimacy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-19 with Health & Fitness categories.


Improve Your Sex Life Using Yoga! These yoga routines are specifically designed to: * Increase sexual pleasure * Alleviate sexual dysfunctions * Intensify orgasms * Increase sexual stamina and more! You'll love these yoga routines, because they will rejuvenate your love life in ways far beyond the physical. Get it now.



Better Sex With Yoga


Better Sex With Yoga
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Author : Ashley Fitzgerald
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-05-08

Better Sex With Yoga written by Ashley Fitzgerald and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-08 with Sex categories.


Discover a step by step method on how to practice Yoga in order to improve your sex life This book will show you how Yoga can improve your health and sex drive as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety and inhibitions so you can open up to your inner energy flow which will in turn let you open up to the experience of enjoying sex. Yoga is thousands of years old and in its time has helped people to align the mind, body and spirit, find increased well-being, peace, and inner balance. It also energizes and invigorates. It can improve many aspects of life. It helps to prevent premature aging, keep the body fit, trim and free of pain and ailments. Among the physical benefits it can bring are included an increased sex drive and sexual experience. Sex is more than just the physical experience, just as Yoga is more than physical exercise. With both activities, an important and powerful mental and spiritual component is present. With sex a powerful emotional component is always present. Here is a preview of what you will learn... Strenghten you body and your mind Retain ejaculation for better enjoyment Obtain openness and intimacy Increase your sexual desire Improve your sex drive Are you ready to do something to improve your sex life?



Yoga


Yoga
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Author : Jennifer Anderson
language : en
Publisher: CreateSpace
Release Date : 2015-05-11

Yoga written by Jennifer Anderson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-11 with categories.


This book introduces ten different yoga poses that will help improve your sex life. Throughout history, these poses have been found in ancient texts and teachings by gurus to have positive effects on a person's libido and overall sexuality. They not only help you to become physically stronger to enjoy the rigors of intimacy, but they aid in bringing you and your partner into a harmonious state of mind and body. Through these poses, you will be able to activate the sacral chakra, which is the seat of passion and desire in the body, helping you to not only perform better but to also reach that divine experience that sex can offer. Doing so can also improve other aspects of your life as you will achieve perfect balance among your chakras.



Yoga In 15 Minutes Or Less


Yoga In 15 Minutes Or Less
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Author : Krzysztof Trelski
language : en
Publisher:
Release Date : 2015-06-12

Yoga In 15 Minutes Or Less written by Krzysztof Trelski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-12 with categories.


The poses presented here can be performed by men and women of any age and at any level of fitness. They are straightforward yet highly beneficial.The Yoga poses selected for this book warm up the body and tone your muscles. They are excellent for practically EVERYONE because they stretch and strengthen all the major muscle groups. Some of the poses/exercises have been also used in martial arts and other sports. In a short period of time, you will feel healthier and in much better shape. You will also enjoy an improved sex life. Your performance will improve on many different levels.This Yoga program is just the exercises, no religious or spiritual elements. So, no OMs and other chants. For example: one of the routines is called "Sun Salutations", but please be assured it's just a name and not a sun worshiping ceremony.



Yoga


Yoga
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Author : Susan Hollister
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-23

Yoga written by Susan Hollister and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-23 with categories.


Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time! Enjoy beautiful pictures of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that's all it will take to reap many benefits from yoga. Then be sure to enjoy the many pictures and descriptions throughout the book showing the proper techniques. The purpose of yoga is to enhance both your physical well-being and your mental alertness. Yoga is an effective workout strategy practiced by people all over the world. Anyone can practice yoga; keep reading to discover what yoga can do for you. Explore All The Glorious Good Stored Up In Your Body! A yoga routine can bring out all the wonderful healing energy you have inside you. Yoga can develop strong and durable bones, muscles, joints, and ligaments. You'll no longer worry about your body deteriorating as you age. Through yoga, you can protect your heart, strengthen your posture, maintain a healthy weight, boost your circulation, ease chronic pain, strengthen your immune system, delay signs of aging, improve coordination and balance, boost your energy, and much more! Yoga can even improve your sex life! Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations. Where they aren't, this book lets you know so you can avoid any risk of further injury. Make The Most Of Yoga Time Whether you're a working professional, a busy parent, an overwhelmed student, or anyone else for that matter, you can enjoy the amazing benefits of yoga. It makes no difference whether you have only ten minutes to spare or you're blessed with five free hours a day. Yoga can easily fit into any lifestyle. In this book, you will learn how to make the most of your yoga time. You'll also find a practical approach to integrating a personalized yoga routine into your life. Explore the many ways to create the perfect environment for your yoga activities, along with step-by-step instructions to ease you into a regular yoga practice. Be sure to explore the many positions and benefits of yoga and start feeling great! What Will You Discover About Yoga? Beautiful photos of each major yoga pose. Great breathing techniques that can enhance your health and boost the effectiveness of your yoga practice. Practical modifications for specific injuries and physical restrictions. How yoga can benefit your overall health. How to warm up properly beforehand. You Will Also Learn: How yoga can increase your awareness of - and appreciation for - your own body. How to design your own yoga routine around your specific needs and your personal lifestyle. Which poses to use to enhance specific parts of your body. 100 of the best yoga positions of all time, with clear, step-by-step instructions. Unleash yoga's rejuvenating power into your life: Get this book now!



Slim Calm Sexy Yoga


Slim Calm Sexy Yoga
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Author : Tara Stiles
language : en
Publisher: Rodale Books
Release Date : 2010-08-31

Slim Calm Sexy Yoga written by Tara Stiles and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.


Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!



The Taoist Yoga For Better Sex Life


The Taoist Yoga For Better Sex Life
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Author : Eric Steven Yudelove
language : en
Publisher:
Release Date : 2001-09-15

The Taoist Yoga For Better Sex Life written by Eric Steven Yudelove and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-15 with categories.


The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results



Ease Into Yoga For Men And Women


Ease Into Yoga For Men And Women
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Author : Krzysztof Trelski
language : en
Publisher: CreateSpace
Release Date : 2014-11-20

Ease Into Yoga For Men And Women written by Krzysztof Trelski and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with categories.


The idea behind this book is different then many other Yoga books. It is meant to introduce you to Yoga through the long term (minimum 12 months) step by step program. The book is divided into several sections or phases. You will progress from one section to the next. The poses presented here can be performed by men and women of any age and at any level of fitness. They are straightforward yet highly beneficial. The Yoga poses selected for this book warm up the body and tone your muscles. They are excellent for practically EVERYONE because they stretch and strengthen all the major muscle groups. Some of the poses/exercises have been also used in martial arts and other sports. In a short period of time, you will feel healthier and in much better shape. You will also enjoy an improved sex life. Your performance will improve on many different levels.