Beyond Flight Or Fight
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Beyond Flight Or Fight
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Author : Sunny Weber
language : en
Publisher: Pups and Purrs Press
Release Date : 2015-11-11
Beyond Flight Or Fight written by Sunny Weber and has been published by Pups and Purrs Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-11 with categories.
Is your dog fearful, acting out, or just not fitting in? Maybe your dog is stuck in flight or fight mode. Whether you have taken a fearful dog into your home, or you work professionally to save dog lives, Beyond Flight or Fight will give you the tools to help you gently move your dog beyond flight or fight to a life free of anxiety and filled with what we all want them to have: dog joy. *Use your understanding of how fear works to guide your dog in moving beyond it. *Help your dog think and solve problem behavior. *Launch a fulfilling dog-human relationship. Fearful dogs can be saved and have quality lives, free of anxiety and filled with peace.
Fight Or Flight
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Author : Gary R. Plaford
language : en
Publisher: Xlibris Corporation
Release Date : 2013-07-22
Fight Or Flight written by Gary R. Plaford and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-22 with Health & Fitness categories.
A number of books have been published explaining how we can manage stress. But how can we truly manage our own stress effectively unless we begin to understand what is happening inside us and what the factors are that initiate our personal stress response? If we understand stress more thoroughly including our own levels of stressmeaning when stress is actually motivating and helpful versus when it is debilitating and destructivethen we can more specifically learn to manage our own stress. This book initially explains stress, what happens within us, the relationship between stress and emotional intelligence, the four conditions that cause stress, how the brain works under stress, and the relationship between stress and mindset and automatic thinking. In the second half of the book we discuss managing stress based on what was discussed in the first half of the book. Rather than throwing out general ideas for stress management the book presents physical strategies for managing stress, mental strategies for managing stress, emotional strategies for managing stress, and spiritual strategies for managing stress. Spiritual strategies include looking at our values, beliefs, traditions, and how we evaluate success in addition to any religious views we might hold. Stress is natural. How we manage it does not have to be a mystery.
Fight Flight Feel
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Author : Tim Thomas
language : en
Publisher: Commando In Your Corner
Release Date : 2019-10-01
Fight Flight Feel written by Tim Thomas and has been published by Commando In Your Corner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Self-Help categories.
Tim Thomas, former Special Forces Commando, knows about fear and the feelings of 'fight and flight' - but he also knows about harnessing some important insights to move beyond fear to a more connected life; one where you connect with others and re-connect with yourself and your potential. Tim Thomas served in Afghanistan and East Timor as a Commando. Since leaving the Army in 2010, Tim has worked in the veteran recovery space, helping other veterans on their journey of healing post-service.
From Mammy To Miss America And Beyond
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Author : K. Sue Jewell
language : en
Publisher: Psychology Press
Release Date : 1993
From Mammy To Miss America And Beyond written by K. Sue Jewell and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Political Science categories.
Passionately written and supported with detailed evidence, Karen Sue Jewell reveals the formal and informal ways in which African-American women have been excluded from equal participation.
Beyond Bion The Outsider In Group Therapy
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Author : Gary Freedman
language : en
Publisher: Lulu.com
Release Date :
Beyond Bion The Outsider In Group Therapy written by Gary Freedman and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Educating Beyond Violent Futures
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Author : Francis Hutchinson
language : en
Publisher: Routledge
Release Date : 2005-06-27
Educating Beyond Violent Futures written by Francis Hutchinson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-27 with Education categories.
As we enter the Twenty-First Century, it is easy to assume that worsening trends in violence will be a feature of our lives, whether in our schools, our societies or as a species. Educating Beyond Violent Futures challenges assumptions that trends in violence are destiny, and raises crucial questions about choice and engagement. Drawing upon new research, this book is essential reading for those who want to prepare our children for living constructively in the next century
Beyond Divide
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Author : Laurel Hughes
language : en
Publisher: WestBow Press
Release Date : 2023-04-26
Beyond Divide written by Laurel Hughes and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-26 with Religion categories.
In these days of extreme differences of opinion, what ever happened to the WWJD test? Swamped by divisive culture, those who love God struggle to avoid sinking into polarized social norms. Yet during severe stress we are all susceptible to doing just that. So, too, do we suffer from the spiritual, emotional, interpersonal, and community consequences of missteps that follow. Mercifully, our bodies are designed to excel at overcoming this brand of spiritual distress. New brain science findings are amazingly consistent with the faith lessons we’ve been taught all along. Beyond Divide and the Tools That Get Us There shares this overlapping wisdom, as well as how to use it to benefit ourselves, loved ones, and community alike. If we use the right tool for the right job, remedies for healing hijacked faith can be found right at our fingertips.
Go Beyond Your Fears
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Author :
language : en
Publisher: Hebooks
Release Date :
Go Beyond Your Fears written by and has been published by Hebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
"Go Beyond Your Fears: A Guide to Living on Your Terms" is a transformative journey through the intricacies of fear, empowerment, and authenticity. Within its pages, readers embark on a profound exploration of self-discovery, guided by chapters that navigate the terrain of understanding fear, shaping mindset, embracing change, and forging resilience. This guide offers practical tools to navigate societal expectations, cultivate healthy boundaries, and harness criticism as a catalyst for growth. It empowers individuals to take purposeful action, find their true calling, and embrace the ongoing journey of fearless living. As readers reach the conclusion, they are equipped to step boldly into the world, a beacon of courage and inspiration for others to follow.
Fight Flight
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Author : Jules Machias
language : en
Publisher: HarperCollins
Release Date : 2022-05-24
Fight Flight written by Jules Machias and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Juvenile Fiction categories.
Jules Machias, author of Indie Next List Pick Both Can Be True, delivers another inspiring story about how an unexpected friendship transforms the lives of two middle schoolers. Avery Hart lives for the thrill and speed of her dirt bike and the pounding thump of her drum kit. But after she’s diagnosed with hypermobile Ehlers-Danlos syndrome, a disease that affects her joints, Avery splits her time between endless physical therapy and worrying that her fun and independence are over for good. Sarah Bell is familiar with worry, too. For months, she’s been having intense panic attacks. No matter how much she pours her anxiety into making art, she can’t seem to get a grip on it, and she’s starting to wonder if she’ll be this way forever. Just as both girls are reaching peak fear about what their futures hold, their present takes a terrifying turn when their school is seemingly attacked by gunmen. Though they later learn it was an active shooter drill, the traumatic experience bonds the girls together in a friendship that will change the way they view their perceived weaknesses—and help them find strength, and more, in each other.
Life Beyond Burnout
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Author : Alan Shelton M.D. M.P.H.
language : en
Publisher: Balboa Press
Release Date : 2018-10-26
Life Beyond Burnout written by Alan Shelton M.D. M.P.H. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-26 with Self-Help categories.
Do you dread going to work? Have you become so weary and depleted you can’t wait until the end of your shift? Have expanded regulations and limited resources dashed your dreams of caring for the people you serve? Have you lost the joy you once experienced in your job? If so, you are not alone. Burnout is an enormous problem for those in the helping professions. Author Dr. Alan Shelton knows the pain of burnout. He’s struggled through those dark feelings himself. As Clinical Director of the Puyallup Tribal Health Authority, Shelton now oversees a large ambulatory clinic which offers multiple services while seeing his own patients. Not long ago, however, burnout nearly sidelined him. Then a remarkable meeting with a Native Healer gave him surprising insight into his situation. Instead of resigning or changing professions, Shelton found a way to recover his passion for his work and use his new creative energy to address issues. Life Beyond Burnout traces Dr. Shelton’s journey from a depressed, hopeless, and encumbered physician to an energetic, creative, and enthusiastic caregiver. In this self-help book, Shelton shares the secrets he discovered while finding his way back. Whatever you do, if it involves helping people, you know how difficult it is to keep giving, day after day. But by rediscovering and growing your inner life, you can recover the joy and excitement you felt when you first began your career.