Beyond Foods
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Beyond Foods
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Author : Barbara Swanson
language : en
Publisher: Balboa Press
Release Date : 2016-05-03
Beyond Foods written by Barbara Swanson and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Health & Fitness categories.
If you have ever walked down a health store aisle to be confronted with thousands of supplements, and wished you could magically understand which ones really work for health benefits; or if you want to quickly and easily figure out whether a new fad food is really good for you or not--then this book is for you. Beyond Foods The Handbook of Functional Nutrition is a true handbook; i.e., short and easy-to-understand. It introduces the 4 Building Blocks of Health, a unique simple yet comprehensive health model that explains Functional Nutrition in laymans language. With its clear communication style, Beyond Foods successfully takes the very complex subject of how nutrition creates health and breaks it down into logical building blocks. You are not just told what to eat. You are given a clear understanding of why foods are good for you, or not; and this allows you to make ongoing choices in the marketplace long after the book is read. Beyond Foods won the 2014 Bronze medal at the national ELit Awards for Excellence in the health genre.
Beyond Diet Foods
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Author : Brittany Samons
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-09-07
Beyond Diet Foods written by Brittany Samons and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-07 with Health & Fitness categories.
Do you really now your body? Do you know which foods are good for you? Beyond diet is about that, to learn what foods you can or can't eat according to your body type. So what do you need to do first? Well the first step will be finding out what your body type is. And how do you do this? There are some questions that you will have to answer in order to determine it. Once you know which is your body type you will be introduced to the best foods for you. With this you will learn the correct food and liquid portioning in a day. The objective: to lose weight in a healthy way.
Raw And Beyond
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Author : Victoria Boutenko
language : en
Publisher: North Atlantic Books
Release Date : 2012-01-10
Raw And Beyond written by Victoria Boutenko and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Cooking categories.
Three longtime raw foodists present a more balanced way to eat raw with over 100 delicious and nutritious recipes for raw, steamed, and lightly cooked dishes rich in Omega-3s Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, Omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in Omega-3s. Raw foodists are not the only ones lacking sufficient Omega-3s in their diet. Because Omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an Omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle.
Cooking With Beyond And Impossible Meat
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Author : Ramin Ganeshram
language : en
Publisher: Page Street Publishing
Release Date : 2021-04-06
Cooking With Beyond And Impossible Meat written by Ramin Ganeshram and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Cooking categories.
Meaty Meals You'd Never Guess Were Vegan! Whether you’re a hardcore vegan, a longtime vegetarian or a habitual carnivore, prepare to have your mind (and your taste buds!) blown by what Ramin Ganeshram offers: 60 meat-inspired recipes so tasty, you won’t believe they’re meatless. Be they broiled, grilled, baked or fried, you’ll enjoy not only the incredible flavors and variety these plant-based alternatives present, but also their healthier nutritional value and adaptability to different diets. Fans of Beyond Meat® and Impossible Foods TM will get amazing insight into the differences between both, as well as how versatile they can be. There is a universe of meal options beyond just making burgers. Featuring beloved all-American dishes like Sloppy Joes and Shepherd’s Pie, as well as irresistible fare from around the world like Korean-Style Egg Rolls and Kebabs Four Ways, there’s not a single delicacy you’ll be missing out on. Take a walk on the meatless side for a culinary experience you won’t soon forget.
Chinese Food And Foodways In Southeast Asia And Beyond
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Author : Tan Chee-Beng
language : en
Publisher: NUS Press
Release Date : 2012-08-01
Chinese Food And Foodways In Southeast Asia And Beyond written by Tan Chee-Beng and has been published by NUS Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Social Science categories.
Chinese cuisine has had a deep impact on culinary traditions in Southeast Asia, where the lack of certain ingredients and access to new ingredients along with the culinary knowledge of local people led Chinese migrants to modify traditional dishes and to invent new foods. This process brought the cuisine of southern China, considered by some writers to be "the finest in the world," into contact with a wide range of local and global cuisines and ingredients. When Chinese from Southeast Asia moved on to other parts of the world, they brought these variants of Chinese food with them, completing a cycle of culinary reproduction, localization and invention, and globalization. The process does not end there, for the new context offers yet another set of ingredients and culinary traditions, and the "embedding and fusing of foods" continues, creating additional hybrid forms. Written by scholars whose deep familiarity with Chinese cuisine is both personal and academic, Chinese Food and Foodways in Southeast Asia and Beyond is a book that anyone who has been fortunate enough to encounter Southeast Asian food will savour, and it provides a window on this world for those who have yet to discover it.
Beyond The Neon Lights
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Author : Hanchao Lu
language : en
Publisher: Univ of California Press
Release Date : 2023-07-28
Beyond The Neon Lights written by Hanchao Lu and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-28 with History categories.
How did ordinary people live through the extraordinary changes that have swept across modern China? How did peasants transform themselves into urbanites? How did the citizens of Shanghai cope with the epic upheavals—revolution, war, and again revolution—that shook their lives? Even after decades of scholarship devoted to modern Chinese history, our understanding of the daily lives of the common people of China remains sketchy and incomplete. In this carefully researched study, Hanchao Lu weaves rich documentary data with ethnographic surveys and interviews to reconstruct the fabric of everyday life in China's largest and most complex city in the first half of this century.
Beyond Bratwurst
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Author : Ursula Heinzelmann
language : en
Publisher: Reaktion Books
Release Date : 2014-04-15
Beyond Bratwurst written by Ursula Heinzelmann and has been published by Reaktion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-15 with Cooking categories.
Thanks to Oktoberfest and the popularity of beer gardens, our thoughts on German food are usually relegated to beer, sausage, pretzels, and limburger cheese. But the inhabitants of modern-day Germany do not live exclusively on bratwurst. Defying popular perception of the meat and potatoes diet, Ursula Heinzelmann’s Beyond Bratwurst delves into the history of German cuisine and reveals the country’s long history of culinary innovation. Surveying the many traditions that make up German food today, Heinzelmann shows that regional variations of the country’s food have not only been marked by geographic and climatic differences between north and south, but also by Germany’s political, cultural, and socioeconomic history. She explores the nineteenth century’s back-to-the-land movement, which called for people to grow food on their own land for themselves and others, as well as the development of modern mass-market products, rationing and shortages under the Nazis, postwar hunger, and divisions between the East and West. Throughout, she illustrates how Germans have been receptive to influences from the countries around them and frequently reinvented their cuisine, developing a food culture with remarkable flexibility. Telling the story of beer, stollen, rye bread, lebkuchen, and other German favorites, the recipe-packed Beyond Bratwurst will find a place on the shelves of food historians, chefs, and spätzle lovers alike.
Beyond Food Labels
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Author : Roberta Schwartz Wennik
language : en
Publisher: Perigee Books
Release Date : 1996
Beyond Food Labels written by Roberta Schwartz Wennik and has been published by Perigee Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Contains guidelines for using the new food labels; facts about the terms "fat free," "reduced calorie," and "light"; a daily value converter; and fat, cholesterol and other nutrition facts for more than 10,000 fresh, packaged, processed, brand-name and fast foods.
Beyond The Superficial Making Sense Of Food In A Globalized World
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Author : Swetha Anthony
language : en
Publisher: BRILL
Release Date : 2019-01-04
Beyond The Superficial Making Sense Of Food In A Globalized World written by Swetha Anthony and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-04 with Social Science categories.
This volume was first published by Inter-Disciplinary Press in 2016. The ten essays which make up this volume create a delectable salad, which stands out both in taste and appeal, through a multifarious exploration of themes enriching the all-inclusive discourse on food. Rather than reiterating the debates that have been hashed and re-hashed in various disciplines, the essays compiled here explore novel ideas and spark unique discussions regarding the situatedness of food in everyday life using parameters such as culture, identity, space and taste. Employing unique inter- and intra-disciplinary methodologies and critical approaches, each article explores the evolution of definitions of food, cuisine and foodways and focuses on the ways in which discussions about food have moved beyond the superficial – food as a means of survival – to play a role in economic, social, political, cultural and ideological realms. By transcending boundaries of discipline, methodology and interest areas, this compilation will appeal to the tastes of anyone interested in food.
Beyond The Stars 3
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Author : Paul Loukides
language : en
Publisher: Popular Press
Release Date : 1993
Beyond The Stars 3 written by Paul Loukides and has been published by Popular Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Fiction categories.
The third of five volumes of new scholarship on American movie conventions. The 19 essays explore cinematic representations of such material items as food, weapons, clothing, tools, technology, and art and literature. Not illustrated. No index. Paper edition (unseen), $13.95. Annotation copyright by Book News, Inc., Portland, OR