Beyond Shyness
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Beyond Shyness
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Author : Jonathan Berent
language : en
Publisher: Simon and Schuster
Release Date : 2011-05-24
Beyond Shyness written by Jonathan Berent and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-24 with Psychology categories.
Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world. Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
Beyond Shyness How To Conquer Social Anxiety Step
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Author : Jonathan Berent
language : en
Publisher: Touchstone
Release Date : 1994-04-28
Beyond Shyness How To Conquer Social Anxiety Step written by Jonathan Berent and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-04-28 with Psychology categories.
Replace Rejection and Fear with Self-Respect Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
The Girl Who Doesn T Talk
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Author : Susanna Klein
language : en
Publisher: iUniverse
Release Date : 2012-12-21
The Girl Who Doesn T Talk written by Susanna Klein and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-21 with Biography & Autobiography categories.
Susanna Klein never meant to insist on silence. But after the shy and sensitive little girl entered school and rarely spoke out loud, she was labeled as the girl who doesnt talk. Helplessly trapped within her quiet world, Susanna taught herself how to talk without moving her lips. Sadly, no one understood her suffering or her condition: selective mutism. In her compelling memoir, Susanna shares not only her powerful life story, but also her painful yet authentic journey inside her innermost thoughts as she details how her profound shyness permeated every area of her life and held her back from many of lifes best experiences. As she embarks on a coming-of-age journey into adulthood, Susanna soon realizes she is stuck, unable to move on in her relationships or career. Desperate for answers but without any idea of where to turn, Susanna has no idea she is about to be saved by a sunny, golden little boy. The Girl Who Doesnt Talk offers a touching, informative look at one womans journey to redeem her painful past as she gains the understanding, self-acceptance, and peace that finally allows her to walk confidently into her future.
How To Overcome Shyness And Lead Effectively
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Author : DAVID SANDUA
language : en
Publisher:
Release Date :
How To Overcome Shyness And Lead Effectively written by DAVID SANDUA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Is shyness holding you back from reaching your full potential? Do you long to break free from your insecurities and become the leader you know you can be? This transformative book offers you the path to overcoming your shyness and developing powerful leadership skills. Learn from the inspiring stories and practical advice of those who have overcome their own shyness to emerge as confident and effective leaders. Discover how to increase your confidence, communicate with clarity and conviction, connect deeply with others, and motivate and inspire your team. This book will guide you step-by-step through proven strategies for facing your fears, stepping out of your comfort zone, and embracing your inner power. Develop the mental fortitude to accept failure as an opportunity for growth. Learn to use your introspection and empathy as unique leadership assets. Overcome the obstacles of perfectionism, self-doubt, and fear of judgment. Free yourself to lead from a place of authenticity. This is your time to let go of shyness and lead with confidence. This book will show you how!
Painfully Shy
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Author : Barbara Markway
language : en
Publisher: St. Martin's Griffin
Release Date : 2015-08-18
Painfully Shy written by Barbara Markway and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-18 with Self-Help categories.
Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Living Beyond The Silence
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Author : Gaye James
language : en
Publisher:
Release Date : 2020-11-18
Living Beyond The Silence written by Gaye James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with Family & Relationships categories.
UNLOCK THE MYSTERY OF SELECTIVE MUTISM, SHED THE LIES, AND DISCOVER A NEW PATH OF OVERCOMING THE SPEECH PARALYZING ANXIETY DISORDER! Imagine being frozen by fear and unable to make a sound when around others. This is the everyday nightmare a person with selective mutism lives; unable to break the silence. In Living Beyond the Silence, you will uncover the secrets of this debilitating anxiety. - Discover selective mutism - Journey through the eyes of a mother raising a child with the disorder - Discover strategies for overcoming this anxiety and communicating with the world There is hope for recovery from this speech-paralyzing disorder.
The Antidote To Shyness
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Author : David Mellul
language : en
Publisher:
Release Date : 2019-06-10
The Antidote To Shyness written by David Mellul and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-10 with categories.
Have you ever kept silent for too long? Have you ever been socially uncomfortable? Have you ever felt regretful for not speaking your heart? This book is for you. You will learn various fundamental theories and techniques to: Increase your self-confidence. Analyze your body language. Make people like you. Master the secrets of effective communication Relieve social anxiety. Feel at peace with yourself. The Antidote to Shyness: 10 Effective Techniques to Overcome Shyness and Social Anxiety is a compilation of 10 techniques illustrated by short stories, examples, anecdotes, and step-by-step explanations. This book is designed in an accessible way which allows you to open to any chapter and jump right in. It presents its material in a concise and easy-to-follow manner which gets at the heart of the matter by focusing on crucial points. This book gives you practical ways to overcome shyness and build social confidence. You will get the most out of it by following the guidance and techniques presented and discussed. The book also has techniques you can use beyond shyness, such as in everyday situations, to refine your social interactions.
Shyness
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Author : D J. D Carducci
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-06-11
Shyness written by D J. D Carducci and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-11 with Juvenile Nonfiction categories.
Although shyness is a very common trait and almost everyone experiences it at some level, it’s often misunderstood. That’s because few of us ask about the frustration, anxiety, pain, and triumphs in the life of a shy person. These experiences remain hidden, and shy people may feel that nobody wants to know what’s going on in their hearts, minds, and souls. Their silence often isolates them. In Shyness: The Ultimate Teen Guide, Bernardo J. Carducci and Lisa Kaiser help young adults address a concern that millions of teens around the world experience. The authors emphasize that shyness is not a character flaw that needs to be cured, or that shy people need to remake their personalities and suddenly become extroverted. Instead, this book provides tips and strategies to help shy teens control their shyness by changing the thoughts, feelings, and behaviors that hold them back from reaching their true potential. Chapters in this book look at myths about shyness what makes people shy what it feels like to be shy how shyness affects identity how shy teens can meet people and make friends how shy people can tackle some of their biggest fears, like dating challenges beyond high school, such as leaving for college and developing a career Throughout this book, teens learn that the best-kept secret about shyness is that there’s nothing wrong with it. Designed to help readers understand and gain a greater appreciation for who they are, Shyness: The Ultimate Teen Guide will teach young adults—and those closest to them—what it means to be successfully shy.
The Shyness Solution
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Author : Catherine Gillet
language : en
Publisher: Simon and Schuster
Release Date : 2012-11-18
The Shyness Solution written by Catherine Gillet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-18 with Self-Help categories.
Proven advice for dealing with shyness--in any situation! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways: Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well. Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you. Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship. Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Antidote To Shyness
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Author : David Mellul
language : en
Publisher:
Release Date : 2020-05
The Antidote To Shyness written by David Mellul and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05 with categories.
Have you ever kept silent for too long?Have you ever been socially uncomfortable?Have you ever felt regretful for not speaking your heart?This book is for you.You will learn various fundamental theories and techniques to:Increase your self-confidence.Analyze your body language.Make people like you.Master the secrets of effective communicationRelieve social anxiety.Feel at peace with yourself.The Antidote to Shyness: 10 Effective Techniques to Overcome Shyness and Social Anxiety is a compilation of 10 techniques illustrated by short stories, examples, anecdotes, and step-by-step explanations.This book is designed in an accessible way which allows you to open to any chapter and jump right in. It presents its material in a concise and easy-to-follow manner which gets at the heart of the matter by focusing on crucial points.This book gives you practical ways to overcome shyness and build social confidence. You will get the most out of it by following the guidance and techniques presented and discussed. The book also has techniques you can use beyond shyness, such as in everyday situations, to refine your social interactions.